PORTION CONTROL. Ugh! As far as ugh-inducing phrases go, portion control is right up there with...Read More
Author: Kate Rhéaume, ND
About The Author
Author and naturopathic doctor, Kate Rhéaume, is a graduate and former faculty member of the Canadian College of Naturopathic Medicine. Dr. Kate lectures internationally on many topics related to health and wellness, and is a frequent guest on radio and television across North America. She is the author of the best-selling book Vitamin K2 and the Calcium Paradox: How a Little-Known Vitamin Could Save Your Life.
Is Your Blood Sugar Keeping You Up at Night? It’s that 3:00 am wake-up call that too many of...Read More