1.0Women's Voice (CA)https://womensvoice.com/en-caKate Rhéaume, NDhttps://womensvoice.com/en-ca/author/krheaume/Steps to Keep Your Brain Sharp at Any Agerich600338<blockquote class="wp-embedded-content" data-secret="lJGsoZ7SmR"><a href="https://womensvoice.com/en-ca/articles/health/keep-your-brain-sharp/">Steps to Keep Your Brain Sharp at Any Age</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://womensvoice.com/en-ca/articles/health/keep-your-brain-sharp/embed/#?secret=lJGsoZ7SmR" width="600" height="338" title="“Steps to Keep Your Brain Sharp at Any Age” — Women's Voice (CA)" data-secret="lJGsoZ7SmR" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
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https://womensvoice.com/en-ca/wp-content/uploads/sites/4/2023/04/keep-yout-brain-sharp-featured-img.jpg596360Are you feeling forgetful? Worried there’s nothing you can do about it? For a long time, the prevailing notion around brain architecture was that it was all downhill from childhood. We gradually lose brain cells over time, never to be replaced, or so we thought. We now know that the brain is remarkably flexible, or “plastic,” with the ability to reshape itself and, under the right conditions, even grow new brain cells at any age.