{"version":"1.0","provider_name":"Women&#039;s Voice (CA)","provider_url":"https:\/\/womensvoice.com\/en-ca","author_name":"Women's Voice","author_url":"https:\/\/womensvoice.com\/en-ca\/author\/womensvoice\/","title":"Red Wine - Boosts Bacterial Diversity of the Gut Biome","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"kyaDmhnRHn\"><a href=\"https:\/\/womensvoice.com\/en-ca\/articles\/health\/red-wine\/\">Red Wine &#8211; Boosts Bacterial Diversity of the Gut Biome<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/womensvoice.com\/en-ca\/articles\/health\/red-wine\/embed\/#?secret=kyaDmhnRHn\" width=\"600\" height=\"338\" title=\"&#8220;Red Wine &#8211; Boosts Bacterial Diversity of the Gut Biome&#8221; &#8212; Women&#039;s Voice (CA)\" data-secret=\"kyaDmhnRHn\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/womensvoice.com\/en-ca\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/womensvoice.com\/en-ca\/wp-content\/uploads\/sites\/4\/2023\/10\/red_wine_featured_img.jpg","thumbnail_width":596,"thumbnail_height":360,"description":"You can eat fruit and nuts to get beneficial polyphenols. However, if you find drinking wine pleasurable and experience no adverse side effects, one glass every two weeks will favour the gut biome. Cheers!"}