{"id":44334,"date":"2026-01-28T22:33:03","date_gmt":"2026-01-29T05:33:03","guid":{"rendered":"https:\/\/womensvoice.com\/en-ca\/?p=44334"},"modified":"2026-02-04T09:30:01","modified_gmt":"2026-02-04T16:30:01","slug":"banish-dry-eyes-forever","status":"publish","type":"post","link":"https:\/\/womensvoice.com\/en-ca\/articles\/health\/banish-dry-eyes-forever\/","title":{"rendered":"Banish Dry Eyes Forever!"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.27.5&#8243; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_fullwidth_image src=&#8221;https:\/\/womensvoice.com\/en-ca\/wp-content\/uploads\/sites\/4\/2026\/01\/dryeyes_banner_1000x480-copy.png&#8221; alt=&#8221;Three middle aged men  jumping and very happy&#8221; title_text=&#8221;dryeyes_banner_1000x480 copy&#8221; admin_label=&#8221;Fullwidth Image&#8221; _builder_version=&#8221;4.27.5&#8243; vertical_offset_tablet=&#8221;0&#8243; horizontal_offset_tablet=&#8221;0&#8243; z_index_tablet=&#8221;500&#8243; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_fullwidth_image][et_pb_fullwidth_code raw_content_tablet=&#8221;<\/p>\n<p>Parents face ongoing challenges in raising healthy, well-nourished children in a world where sugary temptations lurk around every corner.<\/p>\n<p>&#8221; raw_content_phone=&#8221;&#8221; raw_content_last_edited=&#8221;on|desktop&#8221; admin_label=&#8221;Text &#8211; Fullwidth Leader Text&#8221; module_id=&#8221;fullwidth-leader-text&#8221; _builder_version=&#8221;4.27.5&#8243; vertical_offset_tablet=&#8221;0&#8243; horizontal_offset_tablet=&#8221;0&#8243; z_index_tablet=&#8221;500&#8243; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221; global_colors_info=&#8221;{}&#8221;]<pee><!-- [et_pb_line_break_holder] -->Taking proactive steps to protect your eye health has never been more critical<!-- [et_pb_line_break_holder] --><\/pee><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->[\/et_pb_fullwidth_code][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.5&#8243; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Text &#8211; Body Content&#8221; _builder_version=&#8221;4.27.5&#8243; header_font=&#8221;|700|||||||&#8221; header_text_color=&#8221;#509aa6&#8243; header_font_size=&#8221;40px&#8221; header_line_height=&#8221;40px&#8221; vertical_offset_tablet=&#8221;0&#8243; horizontal_offset_tablet=&#8221;0&#8243; hover_enabled=&#8221;0&#8243; header_font_size_tablet=&#8221;&#8221; header_font_size_phone=&#8221;30px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; header_letter_spacing_last_edited=&#8221;off|phone&#8221; header_line_height_tablet=&#8221;&#8221; header_line_height_phone=&#8221;30px&#8221; header_line_height_last_edited=&#8221;on|phone&#8221; z_index_tablet=&#8221;500&#8243; text_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; text_text_shadow_vertical_length_tablet=&#8221;0px&#8221; text_text_shadow_blur_strength_tablet=&#8221;1px&#8221; link_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; link_text_shadow_vertical_length_tablet=&#8221;0px&#8221; link_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ul_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ul_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ul_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ol_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ol_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ol_text_shadow_blur_strength_tablet=&#8221;1px&#8221; quote_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; quote_text_shadow_vertical_length_tablet=&#8221;0px&#8221; quote_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_2_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_2_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_2_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_3_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_3_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_3_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_4_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_4_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_4_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_5_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_5_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_5_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_6_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_6_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_6_text_shadow_blur_strength_tablet=&#8221;1px&#8221; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p><strong>Are dry, irritated eyes slowing you down? Dry eye disease (DED) is a widespread eye condition affecting millions worldwide. An aging population and increased screen time are driving global DED rates. Taking proactive steps to protect your eye health has never been more critical.<\/strong><\/p>\n<h5>WHAT IS DED?<\/h5>\n<p>Also known as dry eye syndrome or keratoconjunctivitis sicca, DED is caused by the disruption or loss of the tear film, a three-layer covering that protects the eye\u2019s surface. This tear film contains water, proteins, lipids, and electrolytes, and is vital in preventing infection, reducing inflammation, and supporting clear vision.<\/p>\n<p><strong>Several associated factors have been identified in DED:<\/strong><\/p>\n<ul>\n<li>Aging, especially after 40<\/li>\n<li>Allergies<\/li>\n<li>Autoimmune conditions<\/li>\n<li>Medications (e.g., antidepressants, antihistamines, and contraceptives)<\/li>\n<li>Contact lens use<\/li>\n<li>Environmental exposures (pollution, smoke, low humidity, and UV)<\/li>\n<li>Extended screen time without regular breaks<\/li>\n<li>Female sex<\/li>\n<li>Gut dysbiosis<\/li>\n<li>Meibomian gland dysfunction<\/li>\n<li>Sedentary lifestyle<\/li>\n<li>Sleep deprivation<\/li>\n<\/ul>\n<p>Tear film instability can lead to various symptoms, including dryness, redness, itching, burning, and a gritty sensation, as well as more severe concerns like eye pain, photophobia, and vision disruptions. In advanced cases, ulceration, scarring, and vision loss can occur. Up to 34% of individuals with DED experience disruptions in daily activities, negatively impacting mental health and quality of life.<\/p>\n<h5>DRY EYE RELIEF TODAY<\/h5>\n<p>Don\u2019t let dry eyes hold you back. Consider these approaches to stabilize the tear film and support the ocular surface, which can help relieve symptoms and improve comfort.<\/p>\n<ul>\n<li><strong>First steps<\/strong><\/li>\n<\/ul>\n<p>A common first step is using preservative-free artificial tears multiple times daily. Warm compresses can provide relief by stimulating the meibomian glands, which produce the oil layer of the tear film, helping to prevent excessive tear evaporation. Eyelid hygiene is essential and involves using cotton swabs and cleaning wipes correctly to remove dirt and debris.<\/p>\n<ul>\n<li><strong>Antioxidant focus<\/strong><\/li>\n<\/ul>\n<p>Oxidative stress contributes to DED, making it an important focus during treatment. Antioxidants protect the tear film against oxidative damage from free radicals. One study found that a supplement containing anthocyanosides, astaxanthin, vitamins\u00a0A, C, and E, and several herbal extracts increased tear production and improved tear film stability by reducing reactive oxygen species. In addition, vitamin A may be more effective than eye drops in some cases, while lutein may provide benefits, thanks to its antioxidant, anti-inflammatory, and blue-light-filtering actions.<\/p>\n<ul>\n<li><strong>Keep your eye on good fats<\/strong><\/li>\n<\/ul>\n<p>The link between low dietary intake of omega-3 fatty acids and increased DED risk was first identified in a study with over 30,000 women. Subsequent research has shown that omega-3s effectively improve the signs and symptoms of DED. The anti-inflammatory and neuroprotective actions of omega-3s help promote tear production and a healthy corneal surface. A diet supplemented with EPA, DHA, and GLA has shown significant symptom relief in individuals with severe dry eyes.<\/p>\n<ul>\n<li><strong>A look at vitamin D<\/strong><\/li>\n<\/ul>\n<p>Vitamin\u00a0D may improve tear quality and the ocular surface. Its antioxidant, anti-inflammatory, and immunomodulatory actions are relevant in DED management. Research has shown a close link between serum vitamin\u00a0D levels and tear production, tear film stability, and symptoms. Supplementation may improve symptoms and reduce corneal staining, an indicator of surface damage. Additionally, vitamin\u00a0D supplementation may enhance the efficacy of artificial tears.<\/p>\n<ul>\n<li><strong>Clearly curcumin<\/strong><\/li>\n<\/ul>\n<p>Curcumin, an active compound in turmeric, may be helpful for DED because of its anti-inflammatory, antioxidant, and anti-allergic properties. Studies indicate that curcumin supplementation can reduce DED symptoms, improve tear film stability, and decrease the use of artificial tears. As curcumin naturally has low bioavailability, it\u2019s best to choose curcumin supplements that offer enhanced absorption.<\/p>\n<ul>\n<li><strong>The gut-eye connection<\/strong><\/li>\n<\/ul>\n<p>Changes in the gut microbiota may contribute to ocular diseases, including DED. The connection between the gut and the eye (the gut-eye axis) suggests that imbalances in our gut microbes can increase inflammatory responses, potentially worsening DED. Although research is still in its early stages, probiotics and prebiotics show promise in DED management. In one study, supplementation with two <i>Bifidobacterium<\/i> strains for 30 days significantly increased tear secretion and tear film breakup time.<\/p>\n<ul>\n<li><strong>Insightful lifestyle strategies<\/strong><\/li>\n<\/ul>\n<p>While avoiding digital screens may be challenging, following the 20-20-20 rule is recommended. Focusing on an object 20 feet away for 20 seconds every 20 minutes can help reduce eye irritation. Active blinking can help increase tear production and improve the ocular surface. Other considerations include minimizing contact lens wear, reducing exposure to environmental pollutants, and using a humidifier to improve indoor humidity. Don\u2019t forget to wear sunglasses to protect the eyes from wind and UV exposure.<\/p>\n<p>Dry eye syndrome is a complex condition that requires a holistic approach to protect long-term vision. With proper care, lasting relief and healthier eyes are within sight.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n<span class=\"et_bloom_bottom_trigger\"><\/span>","protected":false},"excerpt":{"rendered":"<p>Are dry, irritated eyes slowing you down? Dry eye disease (DED) is a widespread eye condition affecting millions worldwide. An aging population and increased screen time are driving global DED rates. Taking proactive steps to protect your eye health has never been more critical. WHAT IS DED? Also known as dry eye syndrome or keratoconjunctivitis [&hellip;]<\/p>\n","protected":false},"author":77,"featured_media":44340,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"<p>[et_pb_section bb_built=\"1\" fullwidth=\"on\" specialty=\"off\" next_background_color=\"#000000\" inner_width=\"auto\" inner_max_width=\"none\"][et_pb_fullwidth_image _builder_version=\"4.0.11\" src=\"https:\/\/womensvoice.com\/en-ca\/wp-content\/uploads\/sites\/4\/2020\/03\/header-Template-Image.gif\" box_shadow_horizontal_tablet=\"0px\" box_shadow_vertical_tablet=\"0px\" box_shadow_blur_tablet=\"40px\" box_shadow_spread_tablet=\"0px\" z_index_tablet=\"500\" \/][et_pb_fullwidth_code admin_label=\"Text - Fullwidth Leader Text\" _builder_version=\"4.0.11\" module_id=\"fullwidth-leader-text\" z_index_tablet=\"500\"]<\/p><p>This is the Full-Width Leader Text that many articles feature. The color changed in the Custom CSS settings in the post editor.<\/p><p>[\/et_pb_fullwidth_code][\/et_pb_section][et_pb_section bb_built=\"1\" fullwidth=\"off\" specialty=\"off\" prev_background_color=\"#000000\" inner_width=\"auto\" inner_max_width=\"none\"][et_pb_row][et_pb_column type=\"4_4\" custom_padding__hover=\"|||\" custom_padding=\"|||\"][et_pb_text admin_label=\"Text - Body Content\" _builder_version=\"4.0.11\" text_text_shadow_horizontal_length=\"text_text_shadow_style,%91object Object%93\" text_text_shadow_horizontal_length_tablet=\"0px\" text_text_shadow_vertical_length=\"text_text_shadow_style,%91object Object%93\" text_text_shadow_vertical_length_tablet=\"0px\" text_text_shadow_blur_strength=\"text_text_shadow_style,%91object Object%93\" text_text_shadow_blur_strength_tablet=\"1px\" link_text_shadow_horizontal_length=\"link_text_shadow_style,%91object Object%93\" link_text_shadow_horizontal_length_tablet=\"0px\" link_text_shadow_vertical_length=\"link_text_shadow_style,%91object Object%93\" link_text_shadow_vertical_length_tablet=\"0px\" link_text_shadow_blur_strength=\"link_text_shadow_style,%91object Object%93\" link_text_shadow_blur_strength_tablet=\"1px\" ul_text_shadow_horizontal_length=\"ul_text_shadow_style,%91object Object%93\" ul_text_shadow_horizontal_length_tablet=\"0px\" ul_text_shadow_vertical_length=\"ul_text_shadow_style,%91object Object%93\" ul_text_shadow_vertical_length_tablet=\"0px\" ul_text_shadow_blur_strength=\"ul_text_shadow_style,%91object Object%93\" ul_text_shadow_blur_strength_tablet=\"1px\" ol_text_shadow_horizontal_length=\"ol_text_shadow_style,%91object Object%93\" ol_text_shadow_horizontal_length_tablet=\"0px\" ol_text_shadow_vertical_length=\"ol_text_shadow_style,%91object Object%93\" ol_text_shadow_vertical_length_tablet=\"0px\" ol_text_shadow_blur_strength=\"ol_text_shadow_style,%91object Object%93\" ol_text_shadow_blur_strength_tablet=\"1px\" quote_text_shadow_horizontal_length=\"quote_text_shadow_style,%91object Object%93\" quote_text_shadow_horizontal_length_tablet=\"0px\" quote_text_shadow_vertical_length=\"quote_text_shadow_style,%91object Object%93\" quote_text_shadow_vertical_length_tablet=\"0px\" quote_text_shadow_blur_strength=\"quote_text_shadow_style,%91object Object%93\" quote_text_shadow_blur_strength_tablet=\"1px\" header_text_shadow_horizontal_length=\"header_text_shadow_style,%91object Object%93\" header_text_shadow_horizontal_length_tablet=\"0px\" header_text_shadow_vertical_length=\"header_text_shadow_style,%91object Object%93\" header_text_shadow_vertical_length_tablet=\"0px\" header_text_shadow_blur_strength=\"header_text_shadow_style,%91object Object%93\" header_text_shadow_blur_strength_tablet=\"1px\" header_2_text_shadow_horizontal_length=\"header_2_text_shadow_style,%91object Object%93\" header_2_text_shadow_horizontal_length_tablet=\"0px\" header_2_text_shadow_vertical_length=\"header_2_text_shadow_style,%91object Object%93\" header_2_text_shadow_vertical_length_tablet=\"0px\" header_2_text_shadow_blur_strength=\"header_2_text_shadow_style,%91object Object%93\" header_2_text_shadow_blur_strength_tablet=\"1px\" header_3_text_shadow_horizontal_length=\"header_3_text_shadow_style,%91object Object%93\" header_3_text_shadow_horizontal_length_tablet=\"0px\" header_3_text_shadow_vertical_length=\"header_3_text_shadow_style,%91object Object%93\" header_3_text_shadow_vertical_length_tablet=\"0px\" header_3_text_shadow_blur_strength=\"header_3_text_shadow_style,%91object Object%93\" header_3_text_shadow_blur_strength_tablet=\"1px\" header_4_text_shadow_horizontal_length=\"header_4_text_shadow_style,%91object Object%93\" header_4_text_shadow_horizontal_length_tablet=\"0px\" header_4_text_shadow_vertical_length=\"header_4_text_shadow_style,%91object Object%93\" header_4_text_shadow_vertical_length_tablet=\"0px\" header_4_text_shadow_blur_strength=\"header_4_text_shadow_style,%91object Object%93\" header_4_text_shadow_blur_strength_tablet=\"1px\" header_5_text_shadow_horizontal_length=\"header_5_text_shadow_style,%91object Object%93\" header_5_text_shadow_horizontal_length_tablet=\"0px\" header_5_text_shadow_vertical_length=\"header_5_text_shadow_style,%91object Object%93\" header_5_text_shadow_vertical_length_tablet=\"0px\" header_5_text_shadow_blur_strength=\"header_5_text_shadow_style,%91object Object%93\" header_5_text_shadow_blur_strength_tablet=\"1px\" header_6_text_shadow_horizontal_length=\"header_6_text_shadow_style,%91object Object%93\" header_6_text_shadow_horizontal_length_tablet=\"0px\" header_6_text_shadow_vertical_length=\"header_6_text_shadow_style,%91object Object%93\" header_6_text_shadow_vertical_length_tablet=\"0px\" header_6_text_shadow_blur_strength=\"header_6_text_shadow_style,%91object Object%93\" header_6_text_shadow_blur_strength_tablet=\"1px\" box_shadow_horizontal_tablet=\"0px\" box_shadow_vertical_tablet=\"0px\" box_shadow_blur_tablet=\"40px\" box_shadow_spread_tablet=\"0px\" z_index_tablet=\"500\" header_font=\"|700|||||||\" header_text_color=\"#509aa6\" header_font_size=\"40px\" header_font_size_phone=\"30px\" header_font_size_last_edited=\"on|phone\" header_letter_spacing_last_edited=\"off|phone\" header_line_height=\"40px\" header_line_height_phone=\"30px\" header_line_height_last_edited=\"on|phone\"]<\/p><h2>How to Clone this Content (Note: This is an H2)<\/h2><p>To make the process of adding new articles to the WV site as simple as possible, please follow these steps.<\/p><ol><li><strong>Duplicate the Template Page<\/strong><ol><li>In the EN-CA Admin Backend, navigate to Posts<\/li><li>Hover over the \"Article Template for Cloning\" post and click \"Duplicate This\"<\/li><li>Use the \"Quick Edit\" feature to quickly change the Title, Slug, Author, Category and Tags<\/li><li>Use the \"Edit\" link to open the post editor<\/li><\/ol><\/li><li><strong>Configure the Header and Feature Images<\/strong><ol><li>Change the full-width header image<\/li><li>Navigate to the \"Advanced\" tab of the image module and set the ALT TAG for the image<\/li><li>Remove the placeholder feature image<\/li><li>Change the feature header image, be sure to set the ALT TAG before setting the feature image<\/li><\/ol><\/li><li><strong>Add the Written Content<\/strong><ol><li>Copy the text from the PDF article into a PLAIN TEXT editor<\/li><li>Clean up the text, remove any extra spaces<\/li><li>Copy and paste the text from the PLAIN TEXT editor into the \"Text - Body Content\" module<\/li><li>Keep the text modification as simple as possible. Use H2-H6 titles, use blockquotes, etc<\/li><li>Modify the CSS in the Custom CSS section of the page (rather than changing the Divi content). Keep it simple by only marginally changing the font sizes and colours.<\/li><li>Add the EXCERPT to the post settings<\/li><li>Add TITLE tags for any links in the article<\/li><li>If there are references in the article<ol><li>Add those to the \"Text - References\" module. This module is set by default to use the proper font sizing and layout.<\/li><li>Add links to the references using the #references bookmark ID<\/li><\/ol><\/li><\/ol><\/li><li><strong>Add Custom Images<\/strong><ol><li>As simply as possible, add images from the PDF article into the HTML text<\/li><li>Don't get carried away with adding every image in-line as it appears in the magazine<\/li><li>Once an image is set, make sure you have an ALT TAG set for it<\/li><\/ol><\/li><li><strong>Update the Yoast SEO Settings<\/strong><ol><li>Set the focus keyphrase<\/li><li>Set the meta description<\/li><li>Set the related keyphrases (if appropriate)<\/li><li>Set related posts - preferably based on related phrases\/topics from this article<\/li><\/ol><\/li><li><strong>Quick QA Checklist<\/strong><ol><li>Preview the layout on mobile to make sure it reads well<\/li><li>Make sure all images have ALT Tags<\/li><li>Make sure all links have TITLE tags<\/li><li>Make sure the article is set to display in a category<\/li><li>Make sure the article has tags (if appropriate)<\/li><li>Make sure the author is set. If there is no personality author (such as a doctor) set the author to be \"Women's Voice\".<\/li><\/ol><\/li><\/ol><h3>This is an H3 I'm making this long so I can test the line height settings<\/h3><p>And this is yet another paragraph. Lorem ipsum dolor sit amet, minim molestie argumentum est at, pri legere torquatos instructior ex. Vis id odio atomorum oportere, quem modo fabellas sit at, dicat semper est ne. Apeirian detraxit pri eu. No solum accusam has. Ius ne harum mundi clita, eu pro tation audiam.<\/p><blockquote><p>This is a blockquote. It is meant to stand out and be inspiring for the reader, pulling them through the content.<\/p><\/blockquote><p>Sed dicit necessitatibus in, id posse nominati eos. Ea vel dictas facilisi adipiscing, verear phaedrum sed ei, omnes oblique sanctus mea ex. Iudico pertinacia constituam cu eos. Te vel fugit libris, libris nemore no pri, graece oportere sea ea. Amet omnium epicuri cum te, sonet dignissim abhorreant pro ea, mei petentium constituam ad. Suscipit gloriatur necessitatibus has et.<\/p><h4>This sentence is an H4 I'm making this long so I can test the line height settings<\/h4><p>Here is another paragraph. Lorem ipsum dolor sit amet, minim molestie argumentum est at, pri legere torquatos instructior ex. Vis id odio atomorum oportere, quem modo fabellas sit at, dicat semper est ne. Apeirian detraxit pri eu. No solum accusam has. Ius ne harum mundi clita, eu pro tation audiam.<\/p><ul><li>This is a bulleted list<\/li><li>With a few points to it<\/li><li>Good for explaining things in blocks<\/li><\/ul><p>Lorem ipsum dolor sit amet, minim molestie argumentum est at, pri legere torquatos instructior ex. Vis id odio atomorum oportere, quem modo fabellas sit at, dicat semper est ne. Apeirian detraxit pri eu. No solum accusam has. Ius ne harum mundi clita, eu pro tation audiam.<\/p><h5>This is an example of an H5 I'm making this long so I can test the line height settings<\/h5><p>Sed dicit necessitatibus in, id posse nominati eos. Ea vel dictas facilisi adipiscing, verear phaedrum sed ei, omnes oblique sanctus mea ex. Iudico pertinacia constituam cu eos. Te vel fugit libris, libris nemore no pri, graece oportere sea ea. Amet omnium epicuri cum te, sonet dignissim abhorreant pro ea, mei petentium constituam ad. Suscipit gloriatur necessitatibus has et.<\/p><ol><li>This is an ordered list<\/li><li>Where items appear with numbers<\/li><li>This is good for explaining a process or ranking<\/li><\/ol><h6>And lastly an H6 I'm making this long so I can test the line height settings<\/h6><p>Lorem ipsum dolor sit amet, minim molestie argumentum est at, pri legere torquatos instructior ex. Vis id odio atomorum oportere, quem modo fabellas sit at, dicat semper est ne. Apeirian detraxit pri eu. No solum accusam has. Ius ne harum mundi clita, eu pro tation audiam.<\/p><p>Sed dicit necessitatibus in, id posse nominati eos. Ea vel dictas facilisi adipiscing, verear phaedrum sed ei, omnes oblique sanctus mea ex. Iudico pertinacia constituam cu eos. Te vel fugit libris, libris nemore no pri, graece oportere sea ea. Amet omnium epicuri cum te, sonet dignissim abhorreant pro ea, mei petentium constituam ad. Suscipit gloriatur necessitatibus has et.<\/p><p>[\/et_pb_text][et_pb_divider _builder_version=\"4.0.11\" box_shadow_horizontal_tablet=\"0px\" box_shadow_vertical_tablet=\"0px\" box_shadow_blur_tablet=\"40px\" box_shadow_spread_tablet=\"0px\" z_index_tablet=\"500\" color=\"#cccccc\" custom_padding=\"||15px|\" \/][et_pb_text admin_label=\"Text - References\" _builder_version=\"4.0.11\" text_text_shadow_horizontal_length=\"text_text_shadow_style,%91object Object%93\" text_text_shadow_horizontal_length_tablet=\"0px\" text_text_shadow_vertical_length=\"text_text_shadow_style,%91object Object%93\" text_text_shadow_vertical_length_tablet=\"0px\" text_text_shadow_blur_strength=\"text_text_shadow_style,%91object Object%93\" text_text_shadow_blur_strength_tablet=\"1px\" link_text_shadow_horizontal_length=\"link_text_shadow_style,%91object Object%93\" link_text_shadow_horizontal_length_tablet=\"0px\" link_text_shadow_vertical_length=\"link_text_shadow_style,%91object Object%93\" link_text_shadow_vertical_length_tablet=\"0px\" link_text_shadow_blur_strength=\"link_text_shadow_style,%91object Object%93\" link_text_shadow_blur_strength_tablet=\"1px\" ul_text_shadow_horizontal_length=\"ul_text_shadow_style,%91object Object%93\" ul_text_shadow_horizontal_length_tablet=\"0px\" ul_text_shadow_vertical_length=\"ul_text_shadow_style,%91object Object%93\" ul_text_shadow_vertical_length_tablet=\"0px\" ul_text_shadow_blur_strength=\"ul_text_shadow_style,%91object Object%93\" ul_text_shadow_blur_strength_tablet=\"1px\" ol_text_shadow_horizontal_length=\"ol_text_shadow_style,%91object Object%93\" ol_text_shadow_horizontal_length_tablet=\"0px\" ol_text_shadow_vertical_length=\"ol_text_shadow_style,%91object Object%93\" ol_text_shadow_vertical_length_tablet=\"0px\" ol_text_shadow_blur_strength=\"ol_text_shadow_style,%91object Object%93\" ol_text_shadow_blur_strength_tablet=\"1px\" quote_text_shadow_horizontal_length=\"quote_text_shadow_style,%91object Object%93\" quote_text_shadow_horizontal_length_tablet=\"0px\" quote_text_shadow_vertical_length=\"quote_text_shadow_style,%91object Object%93\" quote_text_shadow_vertical_length_tablet=\"0px\" quote_text_shadow_blur_strength=\"quote_text_shadow_style,%91object Object%93\" quote_text_shadow_blur_strength_tablet=\"1px\" header_text_shadow_horizontal_length=\"header_text_shadow_style,%91object Object%93\" header_text_shadow_horizontal_length_tablet=\"0px\" header_text_shadow_vertical_length=\"header_text_shadow_style,%91object Object%93\" header_text_shadow_vertical_length_tablet=\"0px\" header_text_shadow_blur_strength=\"header_text_shadow_style,%91object Object%93\" header_text_shadow_blur_strength_tablet=\"1px\" header_2_text_shadow_horizontal_length=\"header_2_text_shadow_style,%91object Object%93\" header_2_text_shadow_horizontal_length_tablet=\"0px\" header_2_text_shadow_vertical_length=\"header_2_text_shadow_style,%91object Object%93\" header_2_text_shadow_vertical_length_tablet=\"0px\" header_2_text_shadow_blur_strength=\"header_2_text_shadow_style,%91object Object%93\" header_2_text_shadow_blur_strength_tablet=\"1px\" header_3_text_shadow_horizontal_length=\"header_3_text_shadow_style,%91object Object%93\" header_3_text_shadow_horizontal_length_tablet=\"0px\" header_3_text_shadow_vertical_length=\"header_3_text_shadow_style,%91object Object%93\" header_3_text_shadow_vertical_length_tablet=\"0px\" header_3_text_shadow_blur_strength=\"header_3_text_shadow_style,%91object Object%93\" header_3_text_shadow_blur_strength_tablet=\"1px\" header_4_text_shadow_horizontal_length=\"header_4_text_shadow_style,%91object Object%93\" header_4_text_shadow_horizontal_length_tablet=\"0px\" header_4_text_shadow_vertical_length=\"header_4_text_shadow_style,%91object Object%93\" header_4_text_shadow_vertical_length_tablet=\"0px\" header_4_text_shadow_blur_strength=\"header_4_text_shadow_style,%91object Object%93\" header_4_text_shadow_blur_strength_tablet=\"1px\" header_5_text_shadow_horizontal_length=\"header_5_text_shadow_style,%91object Object%93\" header_5_text_shadow_horizontal_length_tablet=\"0px\" header_5_text_shadow_vertical_length=\"header_5_text_shadow_style,%91object Object%93\" header_5_text_shadow_vertical_length_tablet=\"0px\" header_5_text_shadow_blur_strength=\"header_5_text_shadow_style,%91object Object%93\" header_5_text_shadow_blur_strength_tablet=\"1px\" header_6_text_shadow_horizontal_length=\"header_6_text_shadow_style,%91object Object%93\" header_6_text_shadow_horizontal_length_tablet=\"0px\" header_6_text_shadow_vertical_length=\"header_6_text_shadow_style,%91object Object%93\" header_6_text_shadow_vertical_length_tablet=\"0px\" header_6_text_shadow_blur_strength=\"header_6_text_shadow_style,%91object Object%93\" header_6_text_shadow_blur_strength_tablet=\"1px\" box_shadow_horizontal_tablet=\"0px\" box_shadow_vertical_tablet=\"0px\" box_shadow_blur_tablet=\"40px\" box_shadow_spread_tablet=\"0px\" z_index_tablet=\"500\" custom_css_main_element=\"font-size: 75%;||line-height: 1.5em;\" module_id=\"references\"]<\/p><h4>References<\/h4><ol><li>Shifren JL, Mons BU, Russo PA, et al. Problems and distress in United States women: prevalence and correlates. Obstet Gynecol. 2008; 112(5):970-978.<\/li><li>Rosenbaum TY. Musculoskeletal pain and sexual function in women. J Med. 2010; 7(2pt 1):645-653.<\/li><li>Davis SR, Van der Mooren MJ, Van Lunsen RH, et al. Efficacy and safety of a testosterone patch for the treatment of hypoactive desire disorder in surgically menopausal women: a randomized placebo-controlled trial. Menopause. 2006; 13(3):387-396.<\/li><\/ol><p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>","_et_gb_content_width":"","apple_news_api_created_at":"","apple_news_api_id":"","apple_news_api_modified_at":"","apple_news_api_revision":"","apple_news_api_share_url":"","apple_news_cover_media_provider":"image","apple_news_coverimage":0,"apple_news_coverimage_caption":"","apple_news_cover_video_id":0,"apple_news_cover_video_url":"","apple_news_cover_embedwebvideo_url":"","apple_news_is_hidden":"","apple_news_is_paid":"","apple_news_is_preview":"","apple_news_is_sponsored":"","apple_news_maturity_rating":"","apple_news_metadata":"\"\"","apple_news_pullquote":"","apple_news_pullquote_position":"","apple_news_slug":"","apple_news_sections":[],"apple_news_suppress_video_url":false,"apple_news_use_image_component":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-44334","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","et-has-post-format-content","et_post_format-et-post-format-standard"],"apple_news_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Banish Dry Eyes Forever! - Women&#039;s Voice (CA)<\/title>\n<meta name=\"description\" content=\"Are dry, irritated eyes slowing you down? Dry eye disease (DED) is a widespread eye condition affecting millions worldwide.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/womensvoice.com\/en-ca\/articles\/health\/banish-dry-eyes-forever\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Banish Dry Eyes Forever!\" \/>\n<meta property=\"og:description\" content=\"Are dry, irritated eyes slowing you down? Dry eye disease (DED) is a widespread eye condition affecting millions worldwide.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/womensvoice.com\/en-ca\/articles\/health\/banish-dry-eyes-forever\/\" \/>\n<meta property=\"og:site_name\" content=\"Women&#039;s Voice (CA)\" \/>\n<meta property=\"article:published_time\" content=\"2026-01-29T05:33:03+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-04T16:30:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/womensvoice.com\/en-ca\/wp-content\/uploads\/sites\/4\/2026\/01\/dryeyes_thumbnail_596x360-copy.png\" \/>\n\t<meta property=\"og:image:width\" content=\"596\" \/>\n\t<meta property=\"og:image:height\" content=\"360\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Stephanie Rubino, ND\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Stephanie Rubino, ND\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/womensvoice.com\\\/en-ca\\\/articles\\\/health\\\/banish-dry-eyes-forever\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/womensvoice.com\\\/en-ca\\\/articles\\\/health\\\/banish-dry-eyes-forever\\\/\"},\"author\":{\"name\":\"Stephanie Rubino, ND\",\"@id\":\"https:\\\/\\\/womensvoice.com\\\/en-ca\\\/#\\\/schema\\\/person\\\/73974e82a2c7bb7562f397671b734f1b\"},\"headline\":\"Banish Dry Eyes Forever!\",\"datePublished\":\"2026-01-29T05:33:03+00:00\",\"dateModified\":\"2026-02-04T16:30:01+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/womensvoice.com\\\/en-ca\\\/articles\\\/health\\\/banish-dry-eyes-forever\\\/\"},\"wordCount\":1345,\"image\":{\"@id\":\"https:\\\/\\\/womensvoice.com\\\/en-ca\\\/articles\\\/health\\\/banish-dry-eyes-forever\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/womensvoice.com\\\/en-ca\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2026\\\/01\\\/dryeyes_thumbnail_596x360-copy.png\",\"articleSection\":[\"Health &amp; Wellness\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/womensvoice.com\\\/en-ca\\\/articles\\\/health\\\/banish-dry-eyes-forever\\\/\",\"url\":\"https:\\\/\\\/womensvoice.com\\\/en-ca\\\/articles\\\/health\\\/banish-dry-eyes-forever\\\/\",\"name\":\"Banish Dry Eyes Forever! - Women&#039;s Voice (CA)\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/womensvoice.com\\\/en-ca\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/womensvoice.com\\\/en-ca\\\/articles\\\/health\\\/banish-dry-eyes-forever\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/womensvoice.com\\\/en-ca\\\/articles\\\/health\\\/banish-dry-eyes-forever\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/womensvoice.com\\\/en-ca\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2026\\\/01\\\/dryeyes_thumbnail_596x360-copy.png\",\"datePublished\":\"2026-01-29T05:33:03+00:00\",\"dateModified\":\"2026-02-04T16:30:01+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/womensvoice.com\\\/en-ca\\\/#\\\/schema\\\/person\\\/73974e82a2c7bb7562f397671b734f1b\"},\"description\":\"Are dry, irritated eyes slowing you down? Dry eye disease (DED) is a widespread eye condition affecting millions worldwide.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/womensvoice.com\\\/en-ca\\\/articles\\\/health\\\/banish-dry-eyes-forever\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/womensvoice.com\\\/en-ca\\\/articles\\\/health\\\/banish-dry-eyes-forever\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/womensvoice.com\\\/en-ca\\\/articles\\\/health\\\/banish-dry-eyes-forever\\\/#primaryimage\",\"url\":\"https:\\\/\\\/womensvoice.com\\\/en-ca\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2026\\\/01\\\/dryeyes_thumbnail_596x360-copy.png\",\"contentUrl\":\"https:\\\/\\\/womensvoice.com\\\/en-ca\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2026\\\/01\\\/dryeyes_thumbnail_596x360-copy.png\",\"width\":596,\"height\":360},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/womensvoice.com\\\/en-ca\\\/articles\\\/health\\\/banish-dry-eyes-forever\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/womensvoice.com\\\/en-ca\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Banish Dry Eyes Forever!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/womensvoice.com\\\/en-ca\\\/#website\",\"url\":\"https:\\\/\\\/womensvoice.com\\\/en-ca\\\/\",\"name\":\"Women&#039;s Voice (CA)\",\"description\":\"Real health solutions from real physicians\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/womensvoice.com\\\/en-ca\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/womensvoice.com\\\/en-ca\\\/#\\\/schema\\\/person\\\/73974e82a2c7bb7562f397671b734f1b\",\"name\":\"Stephanie Rubino, ND\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/womensvoice.com\\\/en-ca\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2020\\\/01\\\/dr-stephanie-rubino-nd-20200109-96x96.jpg\",\"url\":\"https:\\\/\\\/womensvoice.com\\\/en-ca\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2020\\\/01\\\/dr-stephanie-rubino-nd-20200109-96x96.jpg\",\"contentUrl\":\"https:\\\/\\\/womensvoice.com\\\/en-ca\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2020\\\/01\\\/dr-stephanie-rubino-nd-20200109-96x96.jpg\",\"caption\":\"Stephanie Rubino, ND\"},\"description\":\"Dr. Stephanie Rubino operates a general naturopathic practice with a focus on women\u2019s health, and digestive health. She has a special interest in educating the public and other health professionals about a range of health topics and natural health product issues.\",\"url\":\"https:\\\/\\\/womensvoice.com\\\/en-ca\\\/author\\\/srubino\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Banish Dry Eyes Forever! - Women&#039;s Voice (CA)","description":"Are dry, irritated eyes slowing you down? Dry eye disease (DED) is a widespread eye condition affecting millions worldwide.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/womensvoice.com\/en-ca\/articles\/health\/banish-dry-eyes-forever\/","og_locale":"en_US","og_type":"article","og_title":"Banish Dry Eyes Forever!","og_description":"Are dry, irritated eyes slowing you down? Dry eye disease (DED) is a widespread eye condition affecting millions worldwide.","og_url":"https:\/\/womensvoice.com\/en-ca\/articles\/health\/banish-dry-eyes-forever\/","og_site_name":"Women&#039;s Voice (CA)","article_published_time":"2026-01-29T05:33:03+00:00","article_modified_time":"2026-02-04T16:30:01+00:00","og_image":[{"width":596,"height":360,"url":"https:\/\/womensvoice.com\/en-ca\/wp-content\/uploads\/sites\/4\/2026\/01\/dryeyes_thumbnail_596x360-copy.png","type":"image\/png"}],"author":"Stephanie Rubino, ND","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Stephanie Rubino, ND","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/womensvoice.com\/en-ca\/articles\/health\/banish-dry-eyes-forever\/#article","isPartOf":{"@id":"https:\/\/womensvoice.com\/en-ca\/articles\/health\/banish-dry-eyes-forever\/"},"author":{"name":"Stephanie Rubino, ND","@id":"https:\/\/womensvoice.com\/en-ca\/#\/schema\/person\/73974e82a2c7bb7562f397671b734f1b"},"headline":"Banish Dry Eyes Forever!","datePublished":"2026-01-29T05:33:03+00:00","dateModified":"2026-02-04T16:30:01+00:00","mainEntityOfPage":{"@id":"https:\/\/womensvoice.com\/en-ca\/articles\/health\/banish-dry-eyes-forever\/"},"wordCount":1345,"image":{"@id":"https:\/\/womensvoice.com\/en-ca\/articles\/health\/banish-dry-eyes-forever\/#primaryimage"},"thumbnailUrl":"https:\/\/womensvoice.com\/en-ca\/wp-content\/uploads\/sites\/4\/2026\/01\/dryeyes_thumbnail_596x360-copy.png","articleSection":["Health &amp; Wellness"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/womensvoice.com\/en-ca\/articles\/health\/banish-dry-eyes-forever\/","url":"https:\/\/womensvoice.com\/en-ca\/articles\/health\/banish-dry-eyes-forever\/","name":"Banish Dry Eyes Forever! - Women&#039;s Voice (CA)","isPartOf":{"@id":"https:\/\/womensvoice.com\/en-ca\/#website"},"primaryImageOfPage":{"@id":"https:\/\/womensvoice.com\/en-ca\/articles\/health\/banish-dry-eyes-forever\/#primaryimage"},"image":{"@id":"https:\/\/womensvoice.com\/en-ca\/articles\/health\/banish-dry-eyes-forever\/#primaryimage"},"thumbnailUrl":"https:\/\/womensvoice.com\/en-ca\/wp-content\/uploads\/sites\/4\/2026\/01\/dryeyes_thumbnail_596x360-copy.png","datePublished":"2026-01-29T05:33:03+00:00","dateModified":"2026-02-04T16:30:01+00:00","author":{"@id":"https:\/\/womensvoice.com\/en-ca\/#\/schema\/person\/73974e82a2c7bb7562f397671b734f1b"},"description":"Are dry, irritated eyes slowing you down? Dry eye disease (DED) is a widespread eye condition affecting millions worldwide.","breadcrumb":{"@id":"https:\/\/womensvoice.com\/en-ca\/articles\/health\/banish-dry-eyes-forever\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/womensvoice.com\/en-ca\/articles\/health\/banish-dry-eyes-forever\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/womensvoice.com\/en-ca\/articles\/health\/banish-dry-eyes-forever\/#primaryimage","url":"https:\/\/womensvoice.com\/en-ca\/wp-content\/uploads\/sites\/4\/2026\/01\/dryeyes_thumbnail_596x360-copy.png","contentUrl":"https:\/\/womensvoice.com\/en-ca\/wp-content\/uploads\/sites\/4\/2026\/01\/dryeyes_thumbnail_596x360-copy.png","width":596,"height":360},{"@type":"BreadcrumbList","@id":"https:\/\/womensvoice.com\/en-ca\/articles\/health\/banish-dry-eyes-forever\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/womensvoice.com\/en-ca\/"},{"@type":"ListItem","position":2,"name":"Banish Dry Eyes Forever!"}]},{"@type":"WebSite","@id":"https:\/\/womensvoice.com\/en-ca\/#website","url":"https:\/\/womensvoice.com\/en-ca\/","name":"Women&#039;s Voice (CA)","description":"Real health solutions from real physicians","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/womensvoice.com\/en-ca\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/womensvoice.com\/en-ca\/#\/schema\/person\/73974e82a2c7bb7562f397671b734f1b","name":"Stephanie Rubino, ND","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/womensvoice.com\/en-ca\/wp-content\/uploads\/sites\/4\/2020\/01\/dr-stephanie-rubino-nd-20200109-96x96.jpg","url":"https:\/\/womensvoice.com\/en-ca\/wp-content\/uploads\/sites\/4\/2020\/01\/dr-stephanie-rubino-nd-20200109-96x96.jpg","contentUrl":"https:\/\/womensvoice.com\/en-ca\/wp-content\/uploads\/sites\/4\/2020\/01\/dr-stephanie-rubino-nd-20200109-96x96.jpg","caption":"Stephanie Rubino, ND"},"description":"Dr. Stephanie Rubino operates a general naturopathic practice with a focus on women\u2019s health, and digestive health. She has a special interest in educating the public and other health professionals about a range of health topics and natural health product issues.","url":"https:\/\/womensvoice.com\/en-ca\/author\/srubino\/"}]}},"acf":[],"_links":{"self":[{"href":"https:\/\/womensvoice.com\/en-ca\/wp-json\/wp\/v2\/posts\/44334","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/womensvoice.com\/en-ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/womensvoice.com\/en-ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/womensvoice.com\/en-ca\/wp-json\/wp\/v2\/users\/77"}],"replies":[{"embeddable":true,"href":"https:\/\/womensvoice.com\/en-ca\/wp-json\/wp\/v2\/comments?post=44334"}],"version-history":[{"count":0,"href":"https:\/\/womensvoice.com\/en-ca\/wp-json\/wp\/v2\/posts\/44334\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/womensvoice.com\/en-ca\/wp-json\/wp\/v2\/media\/44340"}],"wp:attachment":[{"href":"https:\/\/womensvoice.com\/en-ca\/wp-json\/wp\/v2\/media?parent=44334"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/womensvoice.com\/en-ca\/wp-json\/wp\/v2\/categories?post=44334"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/womensvoice.com\/en-ca\/wp-json\/wp\/v2\/tags?post=44334"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}