{"id":44532,"date":"2026-04-21T14:47:04","date_gmt":"2026-04-21T21:47:04","guid":{"rendered":"https:\/\/womensvoice.com\/en-ca\/?p=44532"},"modified":"2026-04-28T10:06:21","modified_gmt":"2026-04-28T17:06:21","slug":"a-few-earth-superheroes-past-present-and-future","status":"publish","type":"post","link":"https:\/\/womensvoice.com\/en-ca\/articles\/living-culture\/a-few-earth-superheroes-past-present-and-future\/","title":{"rendered":"A Few Earth Superheroes \u2013 Past, Present and Future"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.27.5&#8243; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_fullwidth_image src=&#8221;https:\/\/womensvoice.com\/en-ca\/wp-content\/uploads\/sites\/4\/2026\/04\/superheroes_banner_1000x480-copy.png&#8221; alt=&#8221;Three middle aged men  jumping and very happy&#8221; title_text=&#8221;superheroes_banner_1000x480 copy&#8221; admin_label=&#8221;Fullwidth Image&#8221; _builder_version=&#8221;4.27.5&#8243; vertical_offset_tablet=&#8221;0&#8243; horizontal_offset_tablet=&#8221;0&#8243; z_index_tablet=&#8221;500&#8243; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_fullwidth_image][et_pb_fullwidth_code raw_content_tablet=&#8221;<\/p>\n<p>Parents face ongoing challenges in raising healthy, well-nourished children in a world where sugary temptations lurk around every corner.<\/p>\n<p>&#8221; raw_content_phone=&#8221;&#8221; raw_content_last_edited=&#8221;on|desktop&#8221; admin_label=&#8221;Text &#8211; Fullwidth Leader Text&#8221; module_id=&#8221;fullwidth-leader-text&#8221; _builder_version=&#8221;4.27.5&#8243; vertical_offset_tablet=&#8221;0&#8243; horizontal_offset_tablet=&#8221;0&#8243; z_index_tablet=&#8221;500&#8243; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221; global_colors_info=&#8221;{}&#8221;]<pee><!-- [et_pb_line_break_holder] -->We all can become superheroes for our planet<!-- [et_pb_line_break_holder] --><\/pee><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->[\/et_pb_fullwidth_code][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.5&#8243; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Text &#8211; Body Content&#8221; _builder_version=&#8221;4.27.5&#8243; header_font=&#8221;|700|||||||&#8221; header_text_color=&#8221;#509aa6&#8243; header_font_size=&#8221;40px&#8221; header_line_height=&#8221;40px&#8221; vertical_offset_tablet=&#8221;0&#8243; horizontal_offset_tablet=&#8221;0&#8243; hover_enabled=&#8221;0&#8243; header_font_size_tablet=&#8221;&#8221; header_font_size_phone=&#8221;30px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; header_letter_spacing_last_edited=&#8221;off|phone&#8221; header_line_height_tablet=&#8221;&#8221; header_line_height_phone=&#8221;30px&#8221; header_line_height_last_edited=&#8221;on|phone&#8221; z_index_tablet=&#8221;500&#8243; text_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; text_text_shadow_vertical_length_tablet=&#8221;0px&#8221; text_text_shadow_blur_strength_tablet=&#8221;1px&#8221; link_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; link_text_shadow_vertical_length_tablet=&#8221;0px&#8221; link_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ul_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ul_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ul_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ol_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ol_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ol_text_shadow_blur_strength_tablet=&#8221;1px&#8221; quote_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; quote_text_shadow_vertical_length_tablet=&#8221;0px&#8221; quote_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_2_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_2_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_2_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_3_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_3_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_3_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_4_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_4_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_4_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_5_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_5_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_5_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_6_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_6_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_6_text_shadow_blur_strength_tablet=&#8221;1px&#8221; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h5><b>RACHEL CARSON<\/b><\/h5>\n<p>She is a monumental figure in environmental activism, earning her a top spot on our list. Known for her groundbreaking work, especially her book <i>Silent Spring,<\/i> she exposed the harmful effects of dichlorodiphenyltrichloroethane (DDT) and sounded the alarm about its widespread use. Carson\u2019s compelling storytelling not only revealed the risks of chemical pesticides, but it also sparked an entire movement that eventually led to the banning of DDT in the United States. Her passionate advocacy makes her a true champion of the Earth, highlighting the deep connection between humanity and nature. Through her timeless work, she inspired generations to see their responsibility to protect and preserve the fragile balance of our ecosystem. Her legacy continues to have a strong influence on today\u2019s environmental discussions.<\/p>\n<blockquote>\n<p><i>\u201cCarson eloquently argued that human health is closely linked to the planet\u2019s well-being, urging society to consider the impacts of environmental harm.\u201d<\/i><\/p>\n<\/blockquote>\n<h5><b>YVON CHOUINARD\u00a0<\/b><\/h5>\n<p><b><\/b>His name is far less known than that of his company, Patagonia. He\u2019s a man who didn\u2019t set his cap on a business career; far from it. He was a surfer and mountain climber who found a niche in creating clothing and gear for people who love spending time in the outdoors. In 2022, Chouinard, the visionary founder of Patagonia, made waves by transferring ownership of his $3 billion company to a trust and a nonprofit organization. This bold move ensures that all future profits \u2013 approximately $100 million annually \u2013 will be directed toward combating climate change and preserving our planet, rather than being reinvested in the business or distributed to shareholders. By doing so, Chouinard has made the Earth his most important stakeholder, underscoring his unwavering dedication to environmentalism over personal wealth.<\/p>\n<blockquote>\n<p><i>\u201cFundamentally, businesses are responsible to their resource base. Without a healthy environment, there are no shareholders, <\/i><i>no employees, no customers, and no business.\u201d<\/i><\/p>\n<p style=\"text-align: right;\"><i>\u2013 Yvon Chouinard, founder of Patagonia<\/i><\/p>\n<\/blockquote>\n<h5><b>JANE GOODALL<\/b><\/h5>\n<p>The late Jane Goodall first gained recognition for her passionate and empathetic advocacy for primates and primate research. Over the decades, she demonstrated that the chimpanzees she studied in Tanzania share many traits with humans, including the ability to use tools, experience complex emotions, form lasting social bonds, engage in organized warfare, and pass down knowledge from one generation to the next. Goodall then expanded her platform and leveraged her popularity to encourage global activism and sustainable living, making her an inspirational household name. One of her many messages of advice to world citizens is to connect with nature, reduce consumption, and adopt a plant-based diet.<\/p>\n<blockquote>\n<p><i>\u201cYou cannot get through a single day without having an impact on the world around you. What you do makes a difference, and you have to decide what kind of difference you want to make.\u201d<\/i><\/p>\n<p style=\"text-align: right;\"><i>\u2013 Jane Goodall<\/i><\/p>\n<\/blockquote>\n<h5><b>DAVID ATTENBOROUGH\u00a0<\/b><\/h5>\n<p>When you hear someone speak of David Attenborough, it\u2019s likely you also hear his familiar voice as a television narrator, having helmed many natural history documentaries dating back to 1954. As the National Public Radio (NPR) once said of the man, Attenborough has \u201croamed the globe and shared his discoveries and enthusiasms\u201d in \u201chis patented semi-whisper.\u201d However, at nearly 100 years of age, the focus of his work is increasingly environmental \u2013 supporting planetary biodiversity, limiting population growth, developing renewable sources of energy, mitigating climate change, reducing meat consumption, and preserving more of the world\u2019s remaining natural areas.<\/p>\n<blockquote>\n<p><i>\u201cWhat humans do over the next 50 years will determine the fate of all life on the planet.\u201d<\/i><\/p>\n<p style=\"text-align: right;\"><i>\u2013 David Attenborough<\/i><\/p>\n<\/blockquote>\n<h5><b>ALICE WATERS<\/b><\/h5>\n<p>Chef Alice Waters has been an environmental hero since founding Chez Panisse in Berkeley, California, one of the original farm-to-table restaurants, helping to start a movement in 1971. She has been a champion of local, sustainable agriculture for over five decades. Her accolades and awards are too numerous to mention, but a few notable ones are listed below. In 1995, she founded The Edible Schoolyard Project, which advocates for a free, regenerative, and organic school lunch for all children, as well as a sustainable food curriculum in every public school. In 2015, she was awarded the National Humanities Medal by President Obama, demonstrating that eating is a political act and that the table is a powerful means of advancing social justice and positive change. Waters is the author of 16\u202fbooks, including\u202f<em>New York Times<\/em>\u202fbestsellers<em>\u202fThe Art of Simple Food I &amp; II,\u202fEdible Schoolyard: A Universal Idea<\/em><i>,<\/i> and a memoir,<em>\u202fComing to My Senses: The Making of a Counterculture Cook. <\/em>Her newest book is\u202f<em>We Are What We Eat: A Slow Food Manifesto.<\/em><\/p>\n<blockquote>\n<p><i>\u201cI think America\u2019s food culture is embedded in fast-food culture. And the real question that we have is: How are we going to teach slow-food values in a fast-food world? Of course, it\u2019s very, very difficult to do, especially when children have grown up eating fast food and the values that go with that.\u201d<\/i><\/p>\n<p style=\"text-align: right;\"><i>\u2013 Alice Waters<\/i><\/p>\n<\/blockquote>\n<h4>FUTURE EARTH SUPERHEROES<\/h4>\n<h5><b>RACHEL PARENT<\/b><\/h5>\n<p>She is an environmental and safe food activist and speaker. Her passions include social justice, animal rights, responsible food consumption, and environmental protection. For the past 15 years, she has been a strong advocate for mandatory labelling of genetically modified organisms (GMOs) in our food, improving food system transparency, and increasing environmental protections. At age 12, Parent founded Kids Right to Know, a not-for-profit organization dedicated to educating youth about food safety and healthier food choices, challenging them to claim their right to know what\u2019s in their food, and demanding GMO labelling in Canada.<\/p>\n<blockquote>\n<p><i>\u201cYoung people are growing up in the shadow of climate change (or as I often call it, climate pollution)\u2026 [and] we all have a part to play in the solutions as well.\u201d<\/i><\/p>\n<p style=\"text-align: right;\"><i>\u2013 Rachel Parent<\/i><\/p>\n<\/blockquote>\n<h5><b>AUBE GIROUX<\/b><\/h5>\n<p>She is a documentary filmmaker, writer, and passionate organic gardener whose work centres on social justice and environmental sustainability. Her award-winning feature documentary <em>Modified <\/em>follows Giroux and her mother on a deeply personal investigation into why corporate interests are often placed above human well- being in our food policies. The film received numerous honours, including the 2019 James Beard Award for Best Documentary. Her popular farm-to-table cooking series on PBS, <em>Kitchen Vignettes,<\/em> connects the dots between good land stewardship and the recipes we make in our kitchens. The series received <i>Saveur <\/i>Magazine\u2019s 2012 Best Food Blog Award and is a two-time James Beard Award nominee.<\/p>\n<blockquote>\n<p><i>\u201cThe struggles for social justice, a healthy planet, and good food for all are inseparable \u2013 each depends on putting people before profit.\u201d<\/i><\/p>\n<p style=\"text-align: right;\"><i>\u2013 Aube Giroux<\/i><\/p>\n<\/blockquote>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n<span class=\"et_bloom_bottom_trigger\"><\/span>","protected":false},"excerpt":{"rendered":"<p>RACHEL CARSON She is a monumental figure in environmental activism, earning her a top spot on our list. 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box_shadow_horizontal_tablet=\"0px\" box_shadow_vertical_tablet=\"0px\" box_shadow_blur_tablet=\"40px\" box_shadow_spread_tablet=\"0px\" z_index_tablet=\"500\" header_font=\"|700|||||||\" header_text_color=\"#509aa6\" header_font_size=\"40px\" header_font_size_phone=\"30px\" header_font_size_last_edited=\"on|phone\" header_letter_spacing_last_edited=\"off|phone\" header_line_height=\"40px\" header_line_height_phone=\"30px\" header_line_height_last_edited=\"on|phone\"]<\/p><h2>How to Clone this Content (Note: This is an H2)<\/h2><p>To make the process of adding new articles to the WV site as simple as possible, please follow these steps.<\/p><ol><li><strong>Duplicate the Template Page<\/strong><ol><li>In the EN-CA Admin Backend, navigate to Posts<\/li><li>Hover over the \"Article Template for Cloning\" post and click \"Duplicate This\"<\/li><li>Use the \"Quick Edit\" feature to quickly change the Title, Slug, Author, Category and Tags<\/li><li>Use the \"Edit\" link to open the post editor<\/li><\/ol><\/li><li><strong>Configure the Header and Feature Images<\/strong><ol><li>Change the full-width header image<\/li><li>Navigate to the \"Advanced\" tab of the image module and set the ALT TAG for the image<\/li><li>Remove the placeholder feature image<\/li><li>Change the feature header image, be sure to set the ALT TAG before setting the feature image<\/li><\/ol><\/li><li><strong>Add the Written Content<\/strong><ol><li>Copy the text from the PDF article into a PLAIN TEXT editor<\/li><li>Clean up the text, remove any extra spaces<\/li><li>Copy and paste the text from the PLAIN TEXT editor into the \"Text - Body Content\" module<\/li><li>Keep the text modification as simple as possible. Use H2-H6 titles, use blockquotes, etc<\/li><li>Modify the CSS in the Custom CSS section of the page (rather than changing the Divi content). Keep it simple by only marginally changing the font sizes and colours.<\/li><li>Add the EXCERPT to the post settings<\/li><li>Add TITLE tags for any links in the article<\/li><li>If there are references in the article<ol><li>Add those to the \"Text - References\" module. This module is set by default to use the proper font sizing and layout.<\/li><li>Add links to the references using the #references bookmark ID<\/li><\/ol><\/li><\/ol><\/li><li><strong>Add Custom Images<\/strong><ol><li>As simply as possible, add images from the PDF article into the HTML text<\/li><li>Don't get carried away with adding every image in-line as it appears in the magazine<\/li><li>Once an image is set, make sure you have an ALT TAG set for it<\/li><\/ol><\/li><li><strong>Update the Yoast SEO Settings<\/strong><ol><li>Set the focus keyphrase<\/li><li>Set the meta description<\/li><li>Set the related keyphrases (if appropriate)<\/li><li>Set related posts - preferably based on related phrases\/topics from this article<\/li><\/ol><\/li><li><strong>Quick QA Checklist<\/strong><ol><li>Preview the layout on mobile to make sure it reads well<\/li><li>Make sure all images have ALT Tags<\/li><li>Make sure all links have TITLE tags<\/li><li>Make sure the article is set to display in a category<\/li><li>Make sure the article has tags (if appropriate)<\/li><li>Make sure the author is set. If there is no personality author (such as a doctor) set the author to be \"Women's Voice\".<\/li><\/ol><\/li><\/ol><h3>This is an H3 I'm making this long so I can test the line height settings<\/h3><p>And this is yet another paragraph. Lorem ipsum dolor sit amet, minim molestie argumentum est at, pri legere torquatos instructior ex. Vis id odio atomorum oportere, quem modo fabellas sit at, dicat semper est ne. Apeirian detraxit pri eu. No solum accusam has. Ius ne harum mundi clita, eu pro tation audiam.<\/p><blockquote><p>This is a blockquote. It is meant to stand out and be inspiring for the reader, pulling them through the content.<\/p><\/blockquote><p>Sed dicit necessitatibus in, id posse nominati eos. Ea vel dictas facilisi adipiscing, verear phaedrum sed ei, omnes oblique sanctus mea ex. Iudico pertinacia constituam cu eos. Te vel fugit libris, libris nemore no pri, graece oportere sea ea. Amet omnium epicuri cum te, sonet dignissim abhorreant pro ea, mei petentium constituam ad. Suscipit gloriatur necessitatibus has et.<\/p><h4>This sentence is an H4 I'm making this long so I can test the line height settings<\/h4><p>Here is another paragraph. Lorem ipsum dolor sit amet, minim molestie argumentum est at, pri legere torquatos instructior ex. Vis id odio atomorum oportere, quem modo fabellas sit at, dicat semper est ne. Apeirian detraxit pri eu. No solum accusam has. Ius ne harum mundi clita, eu pro tation audiam.<\/p><ul><li>This is a bulleted list<\/li><li>With a few points to it<\/li><li>Good for explaining things in blocks<\/li><\/ul><p>Lorem ipsum dolor sit amet, minim molestie argumentum est at, pri legere torquatos instructior ex. Vis id odio atomorum oportere, quem modo fabellas sit at, dicat semper est ne. Apeirian detraxit pri eu. No solum accusam has. Ius ne harum mundi clita, eu pro tation audiam.<\/p><h5>This is an example of an H5 I'm making this long so I can test the line height settings<\/h5><p>Sed dicit necessitatibus in, id posse nominati eos. Ea vel dictas facilisi adipiscing, verear phaedrum sed ei, omnes oblique sanctus mea ex. Iudico pertinacia constituam cu eos. Te vel fugit libris, libris nemore no pri, graece oportere sea ea. Amet omnium epicuri cum te, sonet dignissim abhorreant pro ea, mei petentium constituam ad. Suscipit gloriatur necessitatibus has et.<\/p><ol><li>This is an ordered list<\/li><li>Where items appear with numbers<\/li><li>This is good for explaining a process or ranking<\/li><\/ol><h6>And lastly an H6 I'm making this long so I can test the line height settings<\/h6><p>Lorem ipsum dolor sit amet, minim molestie argumentum est at, pri legere torquatos instructior ex. Vis id odio atomorum oportere, quem modo fabellas sit at, dicat semper est ne. Apeirian detraxit pri eu. No solum accusam has. Ius ne harum mundi clita, eu pro tation audiam.<\/p><p>Sed dicit necessitatibus in, id posse nominati eos. Ea vel dictas facilisi adipiscing, verear phaedrum sed ei, omnes oblique sanctus mea ex. Iudico pertinacia constituam cu eos. Te vel fugit libris, libris nemore no pri, graece oportere sea ea. Amet omnium epicuri cum te, sonet dignissim abhorreant pro ea, mei petentium constituam ad. Suscipit gloriatur necessitatibus has et.<\/p><p>[\/et_pb_text][et_pb_divider _builder_version=\"4.0.11\" box_shadow_horizontal_tablet=\"0px\" box_shadow_vertical_tablet=\"0px\" box_shadow_blur_tablet=\"40px\" box_shadow_spread_tablet=\"0px\" z_index_tablet=\"500\" color=\"#cccccc\" custom_padding=\"||15px|\" \/][et_pb_text admin_label=\"Text - References\" _builder_version=\"4.0.11\" text_text_shadow_horizontal_length=\"text_text_shadow_style,%91object Object%93\" text_text_shadow_horizontal_length_tablet=\"0px\" text_text_shadow_vertical_length=\"text_text_shadow_style,%91object Object%93\" text_text_shadow_vertical_length_tablet=\"0px\" text_text_shadow_blur_strength=\"text_text_shadow_style,%91object Object%93\" text_text_shadow_blur_strength_tablet=\"1px\" link_text_shadow_horizontal_length=\"link_text_shadow_style,%91object Object%93\" link_text_shadow_horizontal_length_tablet=\"0px\" link_text_shadow_vertical_length=\"link_text_shadow_style,%91object Object%93\" 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custom_css_main_element=\"font-size: 75%;||line-height: 1.5em;\" module_id=\"references\"]<\/p><h4>References<\/h4><ol><li>Shifren JL, Mons BU, Russo PA, et al. Problems and distress in United States women: prevalence and correlates. Obstet Gynecol. 2008; 112(5):970-978.<\/li><li>Rosenbaum TY. Musculoskeletal pain and sexual function in women. J Med. 2010; 7(2pt 1):645-653.<\/li><li>Davis SR, Van der Mooren MJ, Van Lunsen RH, et al. Efficacy and safety of a testosterone patch for the treatment of hypoactive desire disorder in surgically menopausal women: a randomized placebo-controlled trial. Menopause. 2006; 13(3):387-396.<\/li><\/ol><p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>","_et_gb_content_width":"","apple_news_api_created_at":"","apple_news_api_id":"","apple_news_api_modified_at":"","apple_news_api_revision":"","apple_news_api_share_url":"","apple_news_cover_media_provider":"image","apple_news_coverimage":0,"apple_news_coverimage_caption":"","apple_news_cover_video_id":0,"apple_news_cover_video_url":"","apple_news_cover_embedwebvideo_url":"","apple_news_is_hidden":"","apple_news_is_paid":"","apple_news_is_preview":"","apple_news_is_sponsored":"","apple_news_maturity_rating":"","apple_news_metadata":"\"\"","apple_news_pullquote":"","apple_news_pullquote_position":"","apple_news_slug":"","apple_news_sections":[],"apple_news_suppress_video_url":false,"apple_news_use_image_component":false,"footnotes":""},"categories":[9],"tags":[],"class_list":["post-44532","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-living-culture","et-has-post-format-content","et_post_format-et-post-format-standard"],"apple_news_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.8 (Yoast SEO v27.8) - 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