{"id":44568,"date":"2026-04-29T07:59:54","date_gmt":"2026-04-29T14:59:54","guid":{"rendered":"https:\/\/womensvoice.com\/en-ca\/?p=44568"},"modified":"2026-05-05T08:48:30","modified_gmt":"2026-05-05T15:48:30","slug":"staying-radiant","status":"publish","type":"post","link":"https:\/\/womensvoice.com\/en-ca\/articles\/health\/staying-radiant\/","title":{"rendered":"Staying Radiant"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.27.5&#8243; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_fullwidth_image src=&#8221;https:\/\/womensvoice.com\/en-ca\/wp-content\/uploads\/sites\/4\/2026\/04\/radiant_banner_1000x480-copy.png&#8221; alt=&#8221;Three middle aged men  jumping and very happy&#8221; title_text=&#8221;radiant_banner_1000x480 copy&#8221; admin_label=&#8221;Fullwidth Image&#8221; _builder_version=&#8221;4.27.5&#8243; vertical_offset_tablet=&#8221;0&#8243; horizontal_offset_tablet=&#8221;0&#8243; z_index_tablet=&#8221;500&#8243; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_fullwidth_image][et_pb_fullwidth_code raw_content_tablet=&#8221;<\/p>\n<p>Parents face ongoing challenges in raising healthy, well-nourished children in a world where sugary temptations lurk around every corner.<\/p>\n<p>&#8221; raw_content_phone=&#8221;&#8221; raw_content_last_edited=&#8221;on|desktop&#8221; admin_label=&#8221;Text &#8211; Fullwidth Leader Text&#8221; module_id=&#8221;fullwidth-leader-text&#8221; _builder_version=&#8221;4.27.5&#8243; vertical_offset_tablet=&#8221;0&#8243; horizontal_offset_tablet=&#8221;0&#8243; z_index_tablet=&#8221;500&#8243; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221; global_colors_info=&#8221;{}&#8221;]<pee><!-- [et_pb_line_break_holder] -->Estrogen and collagen are a dynamic duo, with estrogen fuelling the collagen factory.<!-- [et_pb_line_break_holder] --><\/pee><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->[\/et_pb_fullwidth_code][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.5&#8243; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Text &#8211; Body Content&#8221; _builder_version=&#8221;4.27.5&#8243; header_font=&#8221;|700|||||||&#8221; header_text_color=&#8221;#509aa6&#8243; header_font_size=&#8221;40px&#8221; header_line_height=&#8221;40px&#8221; vertical_offset_tablet=&#8221;0&#8243; horizontal_offset_tablet=&#8221;0&#8243; header_font_size_tablet=&#8221;&#8221; header_font_size_phone=&#8221;30px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; header_letter_spacing_last_edited=&#8221;off|phone&#8221; header_line_height_tablet=&#8221;&#8221; header_line_height_phone=&#8221;30px&#8221; header_line_height_last_edited=&#8221;on|phone&#8221; z_index_tablet=&#8221;500&#8243; text_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; text_text_shadow_vertical_length_tablet=&#8221;0px&#8221; text_text_shadow_blur_strength_tablet=&#8221;1px&#8221; link_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; link_text_shadow_vertical_length_tablet=&#8221;0px&#8221; link_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ul_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ul_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ul_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ol_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ol_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ol_text_shadow_blur_strength_tablet=&#8221;1px&#8221; quote_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; quote_text_shadow_vertical_length_tablet=&#8221;0px&#8221; quote_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_2_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_2_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_2_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_3_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_3_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_3_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_4_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_4_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_4_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_5_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_5_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_5_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_6_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_6_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_6_text_shadow_blur_strength_tablet=&#8221;1px&#8221; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h5>Estrogen and collagen are a dynamic duo, with estrogen fuelling the collagen factory. But when estrogen levels drop during menopause, collagen production slows. Here is what this means and how you can embrace the changes ahead.<\/h5>\n<h5><b>UNDERSTANDING COLLAGEN<\/b><\/h5>\n<p>The buzz about collagen continues, and rightfully so. As the \u201cglue\u201d that holds the body together, collagen forms the supportive network that binds key components, such as elastin, hyaluronic acid, and minerals. Connective tissues, including our skin, nails, joints, and bones, rely on this protein for structure and support.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>Collagen is produced throughout life by specialized cells called fibroblasts. Here\u2019s a surprising fact: fibroblasts start to become less active in our early twenties! This results in a reduction of approximately 1% in collagen production each year; a natural decline that is accelerated by lifestyle and environmental factors, including:<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<ul>\n<li>Poor nutrition<span class=\"Apple-converted-space\">\u00a0<\/span><\/li>\n<li>Smoking and alcohol use<span class=\"Apple-converted-space\">\u00a0<\/span><\/li>\n<li>Sun exposure<span class=\"Apple-converted-space\">\u00a0<\/span><\/li>\n<li>Chronic stress<span class=\"Apple-converted-space\">\u00a0<\/span><\/li>\n<li>Sleep deprivation<span class=\"Apple-converted-space\">\u00a0<\/span><\/li>\n<li>Inflammation and oxidative stress<span class=\"Apple-converted-space\">\u00a0<\/span><\/li>\n<\/ul>\n<h5><b>THE ESTROGEN-COLLAGEN LINK<\/b><b><\/b><\/h5>\n<p>Estrogen, a key reproductive hormone, also facilitates collagen production. For example, estrogen supports skin health by binding to fibroblasts and stimulating their activity. Estrogen also decreases collagen breakdown, acts as an antioxidant, and protects against UV damage and photoaging. Beyond skin health, estrogen increases the activity of bone-building cells to maintain bone mineral density and reduces cartilage destruction and inflammatory markers for joint support.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>Around age 30\u201335, estrogen levels start to decline, marking the onset of perimenopause. This hormonal shift leads to reduced collagen and elastin production, and over time, affects the structure and function of the body\u2019s connective tissues. For example, up to\u202f30% of skin collagen is lost within the first five years\u202fafter menopause, resulting in thinner skin, decreased elasticity, increased wrinkles, and dryness.\u202fThe skeletal matrix also shrinks, resulting in a 10% decrease in bone mineral density, increasing fracture and osteoporosis risks, especially in older and postmenopausal individuals.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<h5><b>COLLAGEN CARE SOLUTIONS<\/b><\/h5>\n<p>A collagen-promoting diet and lifestyle help defend against collagen changes.<\/p>\n<p><strong>FOCUS ON:<span class=\"Apple-converted-space\">\u00a0<\/span><\/strong><\/p>\n<ul>\n<li><strong>Protein<\/strong> (eggs, lean meats, supplements): Rich in the amino acids needed to build collagen. <span class=\"Apple-converted-space\">\u00a0<\/span><\/li>\n<li><strong>Colourful fruits and vegetables<\/strong> (berries, citrus fruits, leafy greens): Packed with antioxidants and trace minerals like zinc and copper, vital for collagen synthesis. <span class=\"Apple-converted-space\">\u00a0<\/span><\/li>\n<li><strong>Fish and fish oil supplements<\/strong> (salmon, anchovies, sardines): High in omega-3 fatty acids, which help reduce inflammation that contributes to collagen breakdown. <span class=\"Apple-converted-space\">\u00a0<\/span><\/li>\n<li><strong>Reducing sugar: <\/strong>Advanced glycation end products (AGEs) are formed when sugar binds to collagen and elastin, damaging these proteins.<span class=\"Apple-converted-space\">\u00a0<\/span><\/li>\n<li><strong>Lifestyle factors:<\/strong><b> <\/b>Minimize sun exposure, manage stress, prioritize sleep, and avoid alcohol and smoking.<span class=\"Apple-converted-space\">\u00a0<\/span><\/li>\n<\/ul>\n<p><strong>Specific nutrients promote collagen production and connective tissue integrity:<span class=\"Apple-converted-space\">\u00a0<\/span><\/strong><b><\/b><\/p>\n<ul>\n<li><strong>Collagen peptides:<\/strong> Collagen, in its whole form, is difficult for the body to absorb. Hydrolyzed collagen, broken into smaller amino acid chains known as BIOACTIVE COLLAGEN PEPTIDES\u2122 (BCPs), helps improve its absorption and utilization in the body. Skin fibroblasts recognize BCPs, boosting their activity and collagen production. At dosages ranging from 2.5\u202fg to 10\u202fg daily, BCPs support smooth, hydrated skin with fewer wrinkles and fine lines, stronger nails and thicker hair, increased bone\u202fmineral density, improved muscle recovery and strength, and joint mobility.<span class=\"Apple-converted-space\">\u00a0<\/span><\/li>\n<li><strong>Vitamin C:<\/strong> This vitamin is an antioxidant and a cofactor for collagen-producing enzymes. Maintaining collagen stability is essential, as deficiency leads to reduced collagen formation. As the human body cannot produce vitamin\u202fC, it\u2019s recommended to consume a variety of foods rich in vitamin\u202fC, such as bell peppers, kiwi, broccoli, and strawberries. Supplements are beneficial for individuals with dietary restrictions or those with higher nutritional needs.<span class=\"Apple-converted-space\">\u00a0<\/span><\/li>\n<li><strong>Nicotinamide mononucleotide (NMN):<\/strong> It is a biologically active derivative of vitamin\u202fB3 and a direct precursor to NAD+, which declines with age. One study involving healthy postmenopausal women found that 300\u202fmg of NMN daily for eight weeks decreased AGEs in the skin, resulting in reduced wrinkles, increased elasticity, and other signs of skin aging. Broccoli, edamame, and avocado provide small amounts of NMN, but dietary sources alone are not enough to restore NAD+ levels. During menopause, a daily supplement dose of 250\u2013300\u202fmg may be beneficial. <span class=\"Apple-converted-space\">\u00a0<\/span><\/li>\n<\/ul>\n<h5><b>BE PROACTIVE TODAY<\/b><\/h5>\n<p>Estrogen decline during menopause can significantly affect collagen production and your overall health. Nourish your body with balanced nutrition, healthy lifestyle choices, and targeted nutrients to help you feel strong and empowered during this time.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n<span class=\"et_bloom_bottom_trigger\"><\/span>","protected":false},"excerpt":{"rendered":"<p>Estrogen and collagen are a dynamic duo, with estrogen fuelling the collagen factory. But when estrogen levels drop during menopause, collagen production slows. Here is what this means and how you can embrace the changes ahead. UNDERSTANDING COLLAGEN The buzz about collagen continues, and rightfully so. As the \u201cglue\u201d that holds the body together, collagen [&hellip;]<\/p>\n","protected":false},"author":77,"featured_media":44570,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"<p>[et_pb_section bb_built=\"1\" fullwidth=\"on\" specialty=\"off\" next_background_color=\"#000000\" inner_width=\"auto\" inner_max_width=\"none\"][et_pb_fullwidth_image _builder_version=\"4.0.11\" src=\"https:\/\/womensvoice.com\/en-ca\/wp-content\/uploads\/sites\/4\/2020\/03\/header-Template-Image.gif\" box_shadow_horizontal_tablet=\"0px\" box_shadow_vertical_tablet=\"0px\" box_shadow_blur_tablet=\"40px\" box_shadow_spread_tablet=\"0px\" z_index_tablet=\"500\" \/][et_pb_fullwidth_code admin_label=\"Text - Fullwidth Leader Text\" _builder_version=\"4.0.11\" module_id=\"fullwidth-leader-text\" z_index_tablet=\"500\"]<\/p><p>This is the Full-Width Leader Text that many articles feature. 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header_4_text_shadow_blur_strength=\"header_4_text_shadow_style,%91object Object%93\" header_4_text_shadow_blur_strength_tablet=\"1px\" header_5_text_shadow_horizontal_length=\"header_5_text_shadow_style,%91object Object%93\" header_5_text_shadow_horizontal_length_tablet=\"0px\" header_5_text_shadow_vertical_length=\"header_5_text_shadow_style,%91object Object%93\" header_5_text_shadow_vertical_length_tablet=\"0px\" header_5_text_shadow_blur_strength=\"header_5_text_shadow_style,%91object Object%93\" header_5_text_shadow_blur_strength_tablet=\"1px\" header_6_text_shadow_horizontal_length=\"header_6_text_shadow_style,%91object Object%93\" header_6_text_shadow_horizontal_length_tablet=\"0px\" header_6_text_shadow_vertical_length=\"header_6_text_shadow_style,%91object Object%93\" header_6_text_shadow_vertical_length_tablet=\"0px\" header_6_text_shadow_blur_strength=\"header_6_text_shadow_style,%91object Object%93\" header_6_text_shadow_blur_strength_tablet=\"1px\" box_shadow_horizontal_tablet=\"0px\" box_shadow_vertical_tablet=\"0px\" box_shadow_blur_tablet=\"40px\" box_shadow_spread_tablet=\"0px\" z_index_tablet=\"500\" header_font=\"|700|||||||\" header_text_color=\"#509aa6\" header_font_size=\"40px\" header_font_size_phone=\"30px\" header_font_size_last_edited=\"on|phone\" header_letter_spacing_last_edited=\"off|phone\" header_line_height=\"40px\" header_line_height_phone=\"30px\" header_line_height_last_edited=\"on|phone\"]<\/p><h2>How to Clone this Content (Note: This is an H2)<\/h2><p>To make the process of adding new articles to the WV site as simple as possible, please follow these steps.<\/p><ol><li><strong>Duplicate the Template Page<\/strong><ol><li>In the EN-CA Admin Backend, navigate to Posts<\/li><li>Hover over the \"Article Template for Cloning\" post and click \"Duplicate This\"<\/li><li>Use the \"Quick Edit\" feature to quickly change the Title, Slug, Author, Category and Tags<\/li><li>Use the \"Edit\" link to open the post editor<\/li><\/ol><\/li><li><strong>Configure the Header and Feature Images<\/strong><ol><li>Change the full-width header image<\/li><li>Navigate to the \"Advanced\" tab of the image module and set the ALT TAG for the image<\/li><li>Remove the placeholder feature image<\/li><li>Change the feature header image, be sure to set the ALT TAG before setting the feature image<\/li><\/ol><\/li><li><strong>Add the Written Content<\/strong><ol><li>Copy the text from the PDF article into a PLAIN TEXT editor<\/li><li>Clean up the text, remove any extra spaces<\/li><li>Copy and paste the text from the PLAIN TEXT editor into the \"Text - Body Content\" module<\/li><li>Keep the text modification as simple as possible. Use H2-H6 titles, use blockquotes, etc<\/li><li>Modify the CSS in the Custom CSS section of the page (rather than changing the Divi content). Keep it simple by only marginally changing the font sizes and colours.<\/li><li>Add the EXCERPT to the post settings<\/li><li>Add TITLE tags for any links in the article<\/li><li>If there are references in the article<ol><li>Add those to the \"Text - References\" module. This module is set by default to use the proper font sizing and layout.<\/li><li>Add links to the references using the #references bookmark ID<\/li><\/ol><\/li><\/ol><\/li><li><strong>Add Custom Images<\/strong><ol><li>As simply as possible, add images from the PDF article into the HTML text<\/li><li>Don't get carried away with adding every image in-line as it appears in the magazine<\/li><li>Once an image is set, make sure you have an ALT TAG set for it<\/li><\/ol><\/li><li><strong>Update the Yoast SEO Settings<\/strong><ol><li>Set the focus keyphrase<\/li><li>Set the meta description<\/li><li>Set the related keyphrases (if appropriate)<\/li><li>Set related posts - preferably based on related phrases\/topics from this article<\/li><\/ol><\/li><li><strong>Quick QA Checklist<\/strong><ol><li>Preview the layout on mobile to make sure it reads well<\/li><li>Make sure all images have ALT Tags<\/li><li>Make sure all links have TITLE tags<\/li><li>Make sure the article is set to display in a category<\/li><li>Make sure the article has tags (if appropriate)<\/li><li>Make sure the author is set. If there is no personality author (such as a doctor) set the author to be \"Women's Voice\".<\/li><\/ol><\/li><\/ol><h3>This is an H3 I'm making this long so I can test the line height settings<\/h3><p>And this is yet another paragraph. Lorem ipsum dolor sit amet, minim molestie argumentum est at, pri legere torquatos instructior ex. Vis id odio atomorum oportere, quem modo fabellas sit at, dicat semper est ne. Apeirian detraxit pri eu. No solum accusam has. Ius ne harum mundi clita, eu pro tation audiam.<\/p><blockquote><p>This is a blockquote. It is meant to stand out and be inspiring for the reader, pulling them through the content.<\/p><\/blockquote><p>Sed dicit necessitatibus in, id posse nominati eos. Ea vel dictas facilisi adipiscing, verear phaedrum sed ei, omnes oblique sanctus mea ex. Iudico pertinacia constituam cu eos. Te vel fugit libris, libris nemore no pri, graece oportere sea ea. Amet omnium epicuri cum te, sonet dignissim abhorreant pro ea, mei petentium constituam ad. Suscipit gloriatur necessitatibus has et.<\/p><h4>This sentence is an H4 I'm making this long so I can test the line height settings<\/h4><p>Here is another paragraph. Lorem ipsum dolor sit amet, minim molestie argumentum est at, pri legere torquatos instructior ex. Vis id odio atomorum oportere, quem modo fabellas sit at, dicat semper est ne. Apeirian detraxit pri eu. No solum accusam has. Ius ne harum mundi clita, eu pro tation audiam.<\/p><ul><li>This is a bulleted list<\/li><li>With a few points to it<\/li><li>Good for explaining things in blocks<\/li><\/ul><p>Lorem ipsum dolor sit amet, minim molestie argumentum est at, pri legere torquatos instructior ex. Vis id odio atomorum oportere, quem modo fabellas sit at, dicat semper est ne. Apeirian detraxit pri eu. No solum accusam has. Ius ne harum mundi clita, eu pro tation audiam.<\/p><h5>This is an example of an H5 I'm making this long so I can test the line height settings<\/h5><p>Sed dicit necessitatibus in, id posse nominati eos. Ea vel dictas facilisi adipiscing, verear phaedrum sed ei, omnes oblique sanctus mea ex. Iudico pertinacia constituam cu eos. Te vel fugit libris, libris nemore no pri, graece oportere sea ea. Amet omnium epicuri cum te, sonet dignissim abhorreant pro ea, mei petentium constituam ad. Suscipit gloriatur necessitatibus has et.<\/p><ol><li>This is an ordered list<\/li><li>Where items appear with numbers<\/li><li>This is good for explaining a process or ranking<\/li><\/ol><h6>And lastly an H6 I'm making this long so I can test the line height settings<\/h6><p>Lorem ipsum dolor sit amet, minim molestie argumentum est at, pri legere torquatos instructior ex. Vis id odio atomorum oportere, quem modo fabellas sit at, dicat semper est ne. Apeirian detraxit pri eu. No solum accusam has. Ius ne harum mundi clita, eu pro tation audiam.<\/p><p>Sed dicit necessitatibus in, id posse nominati eos. Ea vel dictas facilisi adipiscing, verear phaedrum sed ei, omnes oblique sanctus mea ex. Iudico pertinacia constituam cu eos. Te vel fugit libris, libris nemore no pri, graece oportere sea ea. Amet omnium epicuri cum te, sonet dignissim abhorreant pro ea, mei petentium constituam ad. 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custom_css_main_element=\"font-size: 75%;||line-height: 1.5em;\" module_id=\"references\"]<\/p><h4>References<\/h4><ol><li>Shifren JL, Mons BU, Russo PA, et al. Problems and distress in United States women: prevalence and correlates. Obstet Gynecol. 2008; 112(5):970-978.<\/li><li>Rosenbaum TY. Musculoskeletal pain and sexual function in women. J Med. 2010; 7(2pt 1):645-653.<\/li><li>Davis SR, Van der Mooren MJ, Van Lunsen RH, et al. Efficacy and safety of a testosterone patch for the treatment of hypoactive desire disorder in surgically menopausal women: a randomized placebo-controlled trial. Menopause. 2006; 13(3):387-396.<\/li><\/ol><p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>","_et_gb_content_width":"","apple_news_api_created_at":"","apple_news_api_id":"","apple_news_api_modified_at":"","apple_news_api_revision":"","apple_news_api_share_url":"","apple_news_cover_media_provider":"image","apple_news_coverimage":0,"apple_news_coverimage_caption":"","apple_news_cover_video_id":0,"apple_news_cover_video_url":"","apple_news_cover_embedwebvideo_url":"","apple_news_is_hidden":"","apple_news_is_paid":"","apple_news_is_preview":"","apple_news_is_sponsored":"","apple_news_maturity_rating":"","apple_news_metadata":"\"\"","apple_news_pullquote":"","apple_news_pullquote_position":"","apple_news_slug":"","apple_news_sections":[],"apple_news_suppress_video_url":false,"apple_news_use_image_component":false,"footnotes":""},"categories":[7,1],"tags":[],"class_list":["post-44568","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beauty","category-health","et-has-post-format-content","et_post_format-et-post-format-standard"],"apple_news_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.7 (Yoast SEO v27.7) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Staying Radiant - Women&#039;s Voice (CA)<\/title>\n<meta name=\"description\" content=\"Menopause-related estrogen decline impacts collagen and your health. 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