{"id":44725,"date":"2026-09-13T13:57:53","date_gmt":"2026-09-13T20:57:53","guid":{"rendered":"https:\/\/womensvoice.com\/en-ca\/?p=44725"},"modified":"2026-09-23T09:44:52","modified_gmt":"2026-09-23T16:44:52","slug":"boost-brain-power-food-transparency","status":"publish","type":"post","link":"https:\/\/womensvoice.com\/en-ca\/articles\/health\/boost-brain-power-food-transparency\/","title":{"rendered":"Boost  Brain  Power | Food Transparency"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.27.5&#8243; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_fullwidth_image src=&#8221;https:\/\/womensvoice.com\/en-ca\/wp-content\/uploads\/sites\/4\/2026\/09\/BoosBrainPower_banner_1000x480-copy.png&#8221; alt=&#8221;Three middle aged men  jumping and very happy&#8221; title_text=&#8221;BoosBrainPower_banner_1000x480 copy&#8221; admin_label=&#8221;Fullwidth Image&#8221; _builder_version=&#8221;4.27.8&#8243; vertical_offset_tablet=&#8221;0&#8243; horizontal_offset_tablet=&#8221;0&#8243; z_index_tablet=&#8221;500&#8243; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_fullwidth_image][et_pb_fullwidth_code raw_content_tablet=&#8221;<\/p>\n<p>Parents face ongoing challenges in raising healthy, well-nourished children in a world where sugary temptations lurk around every corner.<\/p>\n<p>&#8221; raw_content_phone=&#8221;&#8221; raw_content_last_edited=&#8221;on|desktop&#8221; admin_label=&#8221;Text &#8211; Fullwidth Leader Text&#8221; module_id=&#8221;fullwidth-leader-text&#8221; _builder_version=&#8221;4.27.8&#8243; vertical_offset_tablet=&#8221;0&#8243; horizontal_offset_tablet=&#8221;0&#8243; z_index_tablet=&#8221;500&#8243; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221; global_colors_info=&#8221;{}&#8221;]<pee><!-- [et_pb_line_break_holder] -->Food is one of the most powerful tools we have for maintaining brain health<!-- [et_pb_line_break_holder] --><\/pee><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->[\/et_pb_fullwidth_code][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.5&#8243; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Text &#8211; Body Content&#8221; _builder_version=&#8221;4.27.8&#8243; header_font=&#8221;|700|||||||&#8221; header_text_color=&#8221;#509aa6&#8243; header_font_size=&#8221;40px&#8221; header_line_height=&#8221;40px&#8221; vertical_offset_tablet=&#8221;0&#8243; horizontal_offset_tablet=&#8221;0&#8243; header_font_size_tablet=&#8221;&#8221; header_font_size_phone=&#8221;30px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; header_letter_spacing_last_edited=&#8221;off|phone&#8221; header_line_height_tablet=&#8221;&#8221; header_line_height_phone=&#8221;30px&#8221; header_line_height_last_edited=&#8221;on|phone&#8221; z_index_tablet=&#8221;500&#8243; text_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; text_text_shadow_vertical_length_tablet=&#8221;0px&#8221; text_text_shadow_blur_strength_tablet=&#8221;1px&#8221; link_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; link_text_shadow_vertical_length_tablet=&#8221;0px&#8221; link_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ul_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ul_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ul_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ol_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ol_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ol_text_shadow_blur_strength_tablet=&#8221;1px&#8221; quote_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; quote_text_shadow_vertical_length_tablet=&#8221;0px&#8221; quote_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_2_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_2_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_2_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_3_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_3_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_3_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_4_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_4_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_4_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_5_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_5_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_5_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_6_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_6_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_6_text_shadow_blur_strength_tablet=&#8221;1px&#8221; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h5>As women, we carry many responsibilities throughout life \u2013 from family and work to relationships and everything in between \u2013 so it is no surprise that we may notice moments of mental fog, slower recall, or difficulty concentrating as we age. These changes can feel unsettling, but they aren\u2019t inevitable. <span class=\"Apple-converted-space\">\u00a0<\/span><\/h5>\n<h5>Aging naturally brings shifts in the brain. Neurons communicate a little slower, certain brain regions shrink slightly, and our ability to form new connections isn\u2019t quite as strong as it once was. Research shows that the hippocampus \u2013 the brain\u2019s \u201cmemory centre\u201d \u2013 is especially sensitive to aging and stress.<\/h5>\n<p>For women, menopause adds an extra wrinkle. Estrogen, which helps modulate inflammation in the brain, regulate blood flow, and support neurotransmitters, begins to decline.Progesterone, which also declines at this time, is known for its neuroprotective effects. Studies have shown that these hormonal shifts can temporarily impact memory, mental clarity, and focus. If you\u2019ve ever described your perimenopausal or menopausal brain as \u201cfoggy,\u201d you\u2019re far from alone.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>While menopause does not negatively impact every woman\u2019s cognitive function, many are vulnerable to the neurological shifts that can occur during this transition, with some also experiencing depression, anxiety, and more severe cognitive decline.But these changes don\u2019t automatically indicate dementia, nor should they be an expectation if you haven\u2019t yet entered the menopause chapter. With appropriate holistic support, the brain can remain strong and adaptable.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<h5><b>How nutrition shapes brain health<span class=\"Apple-converted-space\">\u00a0<\/span><\/b><b><\/b><\/h5>\n<p>Food is one of the most powerful tools we have for maintaining brain health. Diets such as the Mediterranean and MIND (Mediterranean-DASH Intervention for Neurodegenerative Delay) consistently show protective effects against cognitive decline. Here\u2019s why they work:<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<h5><b>Omega-3 fats<span class=\"Apple-converted-space\">\u00a0<\/span><\/b><b><\/b><\/h5>\n<p>Omega-3s are found in salmon, sardines, walnuts, and flax seeds. One particular omega-3, DHA, is especially important. Declining levels as we age are associated with dementia and age-related neurodegenerative diseases, while higher intakes have been linked to better memory and healthier brain volume.<\/p>\n<h5><b>Colourful fruits and vegetables<span class=\"Apple-converted-space\">\u00a0<\/span><\/b><\/h5>\n<p>Berries, leafy greens, peppers, and spices such as turmeric are rich in antioxidants, which help combat oxidative stress that accelerates brain aging.<\/p>\n<h5><b>Stable blood sugar<span class=\"Apple-converted-space\">\u00a0<\/span><\/b><\/h5>\n<p>A diet full of refined sugar can push the brain toward inflammation and insulin resistance, both linked to higher dementia risk. Focusing on fibre-rich, slow-digesting carbohydrates helps maintain energy stability.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<h5><b>Protein<span class=\"Apple-converted-space\">\u00a0<\/span><\/b><\/h5>\n<p>Protein supports neurotransmitters \u2013 the chemicals that help your brain cells talk to each other. Beans, lentils, fish, free-range eggs, nuts, organic lean meats, and grass-fed dairy products are excellent daily staples for maintaining a healthy protein intake.<\/p>\n<h5><b>Supplements that show real promise<span class=\"Apple-converted-space\">\u00a0<\/span><\/b><b><\/b><\/h5>\n<p>Supplements can help fill nutritional gaps and support brain function \u2013 especially as we age. It\u2019s always wise to talk with your health care provider first, but evidence supports a few notable options.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<h5><b>Magnesium L-threonate<\/b><span class=\"Apple-converted-space\">\u00a0<\/span><\/h5>\n<p>Magnesium plays a crucial role in learning, memory, and overall brain plasticity. But not all forms of magnesium reach the brain effectively. Magnesium L-threonate is unique because it significantly increases magnesium levels in the brain. Studies indicate that it may enhance short-term memory, learning, and cognitive function in older adults.<\/p>\n<h5><b>Creatine monohydrate<\/b><span class=\"Apple-converted-space\">\u00a0<\/span><\/h5>\n<p>Most people associate creatine with athletes, but it\u2019s proving itself as a brain-support supplement, especially for women. The brain uses vast amounts of energy, which ATP supplies; creatine helps generate and recycle ATP to sustain brain cell function. Research shows that creatine may improve memory, reduce mental fatigue, and support clearer thinking under stress.Women tend to have lower baseline creatine stores than men, which means we benefit even more from supplementation.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<h5><b>Vitamin D<\/b><span class=\"Apple-converted-space\">\u00a0<\/span><\/h5>\n<p>Low vitamin D levels are shockingly common and linked to memory issues and higher dementia risk. Vitamin\u202fD helps regulate inflammation and supports brain-cell communication. If you don\u2019t spend much time in the sun, supplementation may be especially helpful.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<h5><b>B complex vitamins<span class=\"Apple-converted-space\">\u00a0<\/span><\/b><b><\/b><\/h5>\n<p>B6, B12, and folate help keep homocysteine levels in check. High homocysteine has been linked with faster brain aging and increased dementia risk. Supplementing with B\u202fvitamins has been shown to slow brain atrophy in people with mild cognitive issues.<\/p>\n<h5><b>Lifestyle habits that make a difference<span class=\"Apple-converted-space\">\u00a0<\/span><\/b><\/h5>\n<ul>\n<li>Nourishing the brain isn\u2019t just about what you swallow \u2013 it\u2019s also about how you live.<span class=\"Apple-converted-space\">\u00a0<\/span><\/li>\n<li>Exercise boosts blood flow and even increases the size of the hippocampus.<span class=\"Apple-converted-space\">\u00a0<\/span><\/li>\n<li>Good sleep helps clear metabolic waste from the brain.<span class=\"Apple-converted-space\">\u00a0<\/span><\/li>\n<li>Cognitive stimulation, like reading or learning a new skill, strengthens neural connections.<span class=\"Apple-converted-space\">\u00a0<\/span><\/li>\n<li>Social interactions protect against cognitive decline.<span class=\"Apple-converted-space\">\u00a0<\/span><\/li>\n<li>Stress management keeps cortisol from damaging memory-related brain regions.<span class=\"Apple-converted-space\">\u00a0<\/span><\/li>\n<li>Bioidentical estrogen and\/or progesterone replacement may also be an option, especially for women experiencing brain changes with perimenopause and menopause.<span class=\"Apple-converted-space\">\u00a0<\/span><\/li>\n<\/ul>\n<h5><b>Your brain is worth protecting<\/b><b><span class=\"Apple-converted-space\">\u00a0<\/span><\/b><b><\/b><\/h5>\n<p>The hormone changes in menopause cause a dynamic neurological transition that reshapes the neural landscape of the female brain, but decline does not have to be our future. With the right foods, lifestyle habits, and targeted supplements, you can maintain a resilient, sharp mind.<\/p>\n<p>[\/et_pb_text][et_pb_blurb content_max_width=&#8221;950px&#8221; _builder_version=&#8221;4.27.8&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||||true|true&#8221; custom_padding=&#8221;0px|12px|8px|12px|false|true&#8221; border_width_all=&#8221;2px&#8221; border_color_all=&#8221;#7CDA24&#8243; border_width_top=&#8221;4px&#8221; border_color_top=&#8221;#000000&#8243; border_color_right=&#8221;RGBA(255,255,255,0)&#8221; border_width_bottom=&#8221;9px&#8221; border_color_bottom=&#8221;#000000&#8243; border_color_left=&#8221;RGBA(255,255,255,0)&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4><span style=\"color: #cf4699;\"><strong>Food Transparency:<\/strong> The New Standard Consumers Expect<\/span><\/h4>\n<p>One of the best ways to begin taking control of your health is to start reading nutritional labels. Chances are you\u2019re already doing this, because natural health retailers in North America have led the charge for over 50\u202fyears, both demanding better labels and encouraging consumers to make use of the information on them. Indeed, government statistics show that 83% of U.S. consumers and 66% of Canadian shoppers are paying closer attention to nutritional information on food labels than they did just five years ago. <span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>Label-reading statistics tell a bigger and better story \u2013 they are indicators that families prioritize their health when making purchasing decisions. The presence of clear, informative labelling on packaging is collective proof that more and more of us are individually choosing to take better care of our bodies. <span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>Is the system perfect? No, it is not. Studies show that only 16% of American adults find health claims trustworthy, and just 37% rate their food labelling as better than that of other countries. Around 20% of adults say they have trouble deciphering label information, and 80% and 82%, respectively, want more information on processing methods and allergens. <span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>All this is strong proof that consumers care. They\u2019re using the information they are provided and continue to seek more transparency from food manufacturers.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n<span class=\"et_bloom_bottom_trigger\"><\/span>","protected":false},"excerpt":{"rendered":"<p>As women, we carry many responsibilities throughout life \u2013 from family and work to relationships and everything in between \u2013 so it is no surprise that we may notice moments of mental fog, slower recall, or difficulty concentrating as we age. These changes can feel unsettling, but they aren\u2019t inevitable. \u00a0 Aging naturally brings shifts [&hellip;]<\/p>\n","protected":false},"author":76,"featured_media":44727,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"<p>[et_pb_section bb_built=\"1\" fullwidth=\"on\" specialty=\"off\" next_background_color=\"#000000\" inner_width=\"auto\" inner_max_width=\"none\"][et_pb_fullwidth_image _builder_version=\"4.0.11\" src=\"https:\/\/womensvoice.com\/en-ca\/wp-content\/uploads\/sites\/4\/2020\/03\/header-Template-Image.gif\" box_shadow_horizontal_tablet=\"0px\" box_shadow_vertical_tablet=\"0px\" box_shadow_blur_tablet=\"40px\" box_shadow_spread_tablet=\"0px\" z_index_tablet=\"500\" \/][et_pb_fullwidth_code admin_label=\"Text - Fullwidth Leader Text\" _builder_version=\"4.0.11\" module_id=\"fullwidth-leader-text\" z_index_tablet=\"500\"]<\/p><p>This is the Full-Width Leader Text that many articles feature. 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box_shadow_horizontal_tablet=\"0px\" box_shadow_vertical_tablet=\"0px\" box_shadow_blur_tablet=\"40px\" box_shadow_spread_tablet=\"0px\" z_index_tablet=\"500\" header_font=\"|700|||||||\" header_text_color=\"#509aa6\" header_font_size=\"40px\" header_font_size_phone=\"30px\" header_font_size_last_edited=\"on|phone\" header_letter_spacing_last_edited=\"off|phone\" header_line_height=\"40px\" header_line_height_phone=\"30px\" header_line_height_last_edited=\"on|phone\"]<\/p><h2>How to Clone this Content (Note: This is an H2)<\/h2><p>To make the process of adding new articles to the WV site as simple as possible, please follow these steps.<\/p><ol><li><strong>Duplicate the Template Page<\/strong><ol><li>In the EN-CA Admin Backend, navigate to Posts<\/li><li>Hover over the \"Article Template for Cloning\" post and click \"Duplicate This\"<\/li><li>Use the \"Quick Edit\" feature to quickly change the Title, Slug, Author, Category and Tags<\/li><li>Use the \"Edit\" link to open the post editor<\/li><\/ol><\/li><li><strong>Configure the Header and Feature Images<\/strong><ol><li>Change the full-width header image<\/li><li>Navigate to the \"Advanced\" tab of the image module and set the ALT TAG for the image<\/li><li>Remove the placeholder feature image<\/li><li>Change the feature header image, be sure to set the ALT TAG before setting the feature image<\/li><\/ol><\/li><li><strong>Add the Written Content<\/strong><ol><li>Copy the text from the PDF article into a PLAIN TEXT editor<\/li><li>Clean up the text, remove any extra spaces<\/li><li>Copy and paste the text from the PLAIN TEXT editor into the \"Text - Body Content\" module<\/li><li>Keep the text modification as simple as possible. Use H2-H6 titles, use blockquotes, etc<\/li><li>Modify the CSS in the Custom CSS section of the page (rather than changing the Divi content). Keep it simple by only marginally changing the font sizes and colours.<\/li><li>Add the EXCERPT to the post settings<\/li><li>Add TITLE tags for any links in the article<\/li><li>If there are references in the article<ol><li>Add those to the \"Text - References\" module. This module is set by default to use the proper font sizing and layout.<\/li><li>Add links to the references using the #references bookmark ID<\/li><\/ol><\/li><\/ol><\/li><li><strong>Add Custom Images<\/strong><ol><li>As simply as possible, add images from the PDF article into the HTML text<\/li><li>Don't get carried away with adding every image in-line as it appears in the magazine<\/li><li>Once an image is set, make sure you have an ALT TAG set for it<\/li><\/ol><\/li><li><strong>Update the Yoast SEO Settings<\/strong><ol><li>Set the focus keyphrase<\/li><li>Set the meta description<\/li><li>Set the related keyphrases (if appropriate)<\/li><li>Set related posts - preferably based on related phrases\/topics from this article<\/li><\/ol><\/li><li><strong>Quick QA Checklist<\/strong><ol><li>Preview the layout on mobile to make sure it reads well<\/li><li>Make sure all images have ALT Tags<\/li><li>Make sure all links have TITLE tags<\/li><li>Make sure the article is set to display in a category<\/li><li>Make sure the article has tags (if appropriate)<\/li><li>Make sure the author is set. If there is no personality author (such as a doctor) set the author to be \"Women's Voice\".<\/li><\/ol><\/li><\/ol><h3>This is an H3 I'm making this long so I can test the line height settings<\/h3><p>And this is yet another paragraph. Lorem ipsum dolor sit amet, minim molestie argumentum est at, pri legere torquatos instructior ex. Vis id odio atomorum oportere, quem modo fabellas sit at, dicat semper est ne. Apeirian detraxit pri eu. No solum accusam has. Ius ne harum mundi clita, eu pro tation audiam.<\/p><blockquote><p>This is a blockquote. It is meant to stand out and be inspiring for the reader, pulling them through the content.<\/p><\/blockquote><p>Sed dicit necessitatibus in, id posse nominati eos. Ea vel dictas facilisi adipiscing, verear phaedrum sed ei, omnes oblique sanctus mea ex. Iudico pertinacia constituam cu eos. Te vel fugit libris, libris nemore no pri, graece oportere sea ea. Amet omnium epicuri cum te, sonet dignissim abhorreant pro ea, mei petentium constituam ad. Suscipit gloriatur necessitatibus has et.<\/p><h4>This sentence is an H4 I'm making this long so I can test the line height settings<\/h4><p>Here is another paragraph. Lorem ipsum dolor sit amet, minim molestie argumentum est at, pri legere torquatos instructior ex. Vis id odio atomorum oportere, quem modo fabellas sit at, dicat semper est ne. Apeirian detraxit pri eu. No solum accusam has. Ius ne harum mundi clita, eu pro tation audiam.<\/p><ul><li>This is a bulleted list<\/li><li>With a few points to it<\/li><li>Good for explaining things in blocks<\/li><\/ul><p>Lorem ipsum dolor sit amet, minim molestie argumentum est at, pri legere torquatos instructior ex. Vis id odio atomorum oportere, quem modo fabellas sit at, dicat semper est ne. Apeirian detraxit pri eu. No solum accusam has. Ius ne harum mundi clita, eu pro tation audiam.<\/p><h5>This is an example of an H5 I'm making this long so I can test the line height settings<\/h5><p>Sed dicit necessitatibus in, id posse nominati eos. Ea vel dictas facilisi adipiscing, verear phaedrum sed ei, omnes oblique sanctus mea ex. Iudico pertinacia constituam cu eos. Te vel fugit libris, libris nemore no pri, graece oportere sea ea. Amet omnium epicuri cum te, sonet dignissim abhorreant pro ea, mei petentium constituam ad. Suscipit gloriatur necessitatibus has et.<\/p><ol><li>This is an ordered list<\/li><li>Where items appear with numbers<\/li><li>This is good for explaining a process or ranking<\/li><\/ol><h6>And lastly an H6 I'm making this long so I can test the line height settings<\/h6><p>Lorem ipsum dolor sit amet, minim molestie argumentum est at, pri legere torquatos instructior ex. Vis id odio atomorum oportere, quem modo fabellas sit at, dicat semper est ne. Apeirian detraxit pri eu. No solum accusam has. Ius ne harum mundi clita, eu pro tation audiam.<\/p><p>Sed dicit necessitatibus in, id posse nominati eos. Ea vel dictas facilisi adipiscing, verear phaedrum sed ei, omnes oblique sanctus mea ex. Iudico pertinacia constituam cu eos. Te vel fugit libris, libris nemore no pri, graece oportere sea ea. Amet omnium epicuri cum te, sonet dignissim abhorreant pro ea, mei petentium constituam ad. 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custom_css_main_element=\"font-size: 75%;||line-height: 1.5em;\" module_id=\"references\"]<\/p><h4>References<\/h4><ol><li>Shifren JL, Mons BU, Russo PA, et al. Problems and distress in United States women: prevalence and correlates. Obstet Gynecol. 2008; 112(5):970-978.<\/li><li>Rosenbaum TY. Musculoskeletal pain and sexual function in women. J Med. 2010; 7(2pt 1):645-653.<\/li><li>Davis SR, Van der Mooren MJ, Van Lunsen RH, et al. Efficacy and safety of a testosterone patch for the treatment of hypoactive desire disorder in surgically menopausal women: a randomized placebo-controlled trial. Menopause. 2006; 13(3):387-396.<\/li><\/ol><p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>","_et_gb_content_width":"","apple_news_api_created_at":"","apple_news_api_id":"","apple_news_api_modified_at":"","apple_news_api_revision":"","apple_news_api_share_url":"","apple_news_cover_media_provider":"image","apple_news_coverimage":0,"apple_news_coverimage_caption":"","apple_news_cover_video_id":0,"apple_news_cover_video_url":"","apple_news_cover_embedwebvideo_url":"","apple_news_is_hidden":"","apple_news_is_paid":"","apple_news_is_preview":"","apple_news_is_sponsored":"","apple_news_maturity_rating":"","apple_news_metadata":"\"\"","apple_news_pullquote":"","apple_news_pullquote_position":"","apple_news_slug":"","apple_news_sections":[],"apple_news_suppress_video_url":false,"apple_news_use_image_component":false,"footnotes":""},"categories":[1,9],"tags":[],"class_list":["post-44725","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","category-living-culture","et-has-post-format-content","et_post_format-et-post-format-standard"],"apple_news_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.5 (Yoast SEO v28.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Boost Brain Power | Food Transparency - Women&#039;s Voice (CA)<\/title>\n<meta name=\"description\" content=\"Women often juggle many roles, leading to occasional mental fog and slower recall as they age. 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