[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_image admin_label=”Image | Lemon Water” _builder_version=”3.0.71″ src=”https:\/\/womensvoice.com\/en-us\/wp-content\/uploads\/sites\/3\/2017\/10\/Lemon-Water-Page.png” show_in_lightbox=”off” url_new_window=”off” use_overlay=”off” sticky=”off” align=”left” always_center_on_mobile=”on” border_style=”solid” force_fullwidth=”off” \/][\/et_pb_column][\/et_pb_row][et_pb_row][et_pb_column type=”4_4″][et_pb_text admin_label=”Text | At a seminar…” _builder_version=”3.0.71″ background_layout=”light” text_orientation=”left” border_style=”solid”]<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row][et_pb_column type=”4_4″][et_pb_text admin_label=”Text | The top six benefits for drinking lemon water” _builder_version=”3.0.71″ background_layout=”light” text_orientation=”left” border_style=”solid”]<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row][et_pb_column type=”1_2″][et_pb_blurb admin_label=”Blurb | Fighting Inflammation” _builder_version=”3.0.71″ title=”1) Fighting Inflammation” url_new_window=”off” use_icon=”off” use_circle=”off” use_circle_border=”off” icon_placement=”top” use_icon_font_size=”off” background_layout=”light” border_style=”solid” animation=”top”]<\/p>\n
Lemons are alkaline in nature. On their own, yes, they are acidic, but when metabolized by the body they create an
\nalkaline environment.\u00a0More alkalinity in the body helps reduce inflammation.<\/p>\n
[\/et_pb_blurb][et_pb_blurb admin_label=”Blurb | Aiding Digestion” _builder_version=”3.0.71″ title=”3) Aiding Digestion” url_new_window=”off” use_icon=”off” use_circle=”off” use_circle_border=”off” icon_placement=”top” use_icon_font_size=”off” background_layout=”light” border_style=”solid” animation=”top”]<\/p>\n
The combination of the warm water with the lemon helps eliminate toxins and supports the peristalsis of the digestive system.<\/p>\n
[\/et_pb_blurb][et_pb_blurb admin_label=”Blurb | Detoxifying” _builder_version=”3.0.71″ title=”5) Detoxifying” url_new_window=”off” use_icon=”off” use_circle=”off” use_circle_border=”off” icon_placement=”top” use_icon_font_size=”off” background_layout=”light” border_style=”solid” animation=”top”]<\/p>\n
Lemon water acts like a gentle diuretic to help flush out any toxins. It also contributes to the purification and stimulation of the liver.<\/p>\n
[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_2″][et_pb_blurb admin_label=”Blurb | supporting immune” _builder_version=”3.0.71″ title=”2) Supporting a Healthy Immune System” url_new_window=”off” use_icon=”off” use_circle=”off” use_circle_border=”off” icon_placement=”top” use_icon_font_size=”off” background_layout=”light” border_style=”solid” animation=”top”]<\/p>\n
Lemons are high in vitamin C, which is excellent for supporting the immune system\u2019s job of fighting off those bad bugs!<\/p>\n
[\/et_pb_blurb][et_pb_blurb admin_label=”Blurb | Hydrating and Nourishing” _builder_version=”3.0.71″ title=”4) Hydrating and Nourishing” url_new_window=”off” use_icon=”off” use_circle=”off” use_circle_border=”off” icon_placement=”top” use_icon_font_size=”off” background_layout=”light” border_style=”solid” animation=”top”]<\/p>\n
Starting the day with fresh lemon water will provide electrolytes in the form of calcium, potassium, and magnesium, and will also keep the body.<\/p>\n
[\/et_pb_blurb][et_pb_blurb admin_label=”Blurb | Boosting Metabolism” _builder_version=”3.0.71″ title=”6) Boosting Metabolism” url_new_window=”off” use_icon=”off” use_circle=”off” use_circle_border=”off” icon_placement=”top” use_icon_font_size=”off” background_layout=”light” border_style=”solid” animation=”top”]<\/p>\n
Lemons are high in pectin fibre, which helps reduce cravings. A more alkalinic diet also helps keep the metabolism moving!<\/p>\n
[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row][et_pb_column type=”4_4″][et_pb_text admin_label=”Text | How Lemon Water Helps Balance Your Hormones.” _builder_version=”3.0.71″ background_layout=”light” text_orientation=”left” border_style=”solid”]<\/p>\n
All of this provides very good reason to add warm lemon water to your daily routine, of course, but let\u2019s delve deeper into the seminar attendee\u2019s issue \u2013 balancing hormones.
\n <\/p>\n
This is the seventh great reason<\/strong> for drinking warm lemon water! The alkalinizing effect of lemon water, along with its liver-supporting properties, ensure that the body is metabolizing and breaking down damaging toxins derived from our environment. Many of these damaging toxins come in the form of harmful excess estrogen we take in just by living in modern society and using products that contain plastics (BPA), pesticides, cosmetics, and household cleaners. Left to themselves, these substances disrupt our natural hormonal balance.<\/p>\n Want to kick-start your day and do your body about seven great favours in a matter of seconds? Take warm lemon water and make it your tonic!<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n<\/span>","protected":false},"excerpt":{"rendered":"