{"id":35622,"date":"2020-04-01T12:01:33","date_gmt":"2020-04-01T19:01:33","guid":{"rendered":"https:\/\/womensvoice.com\/en-us\/?p=35622"},"modified":"2020-06-11T14:19:40","modified_gmt":"2020-06-11T21:19:40","slug":"earthing-it-does-a-body-good","status":"publish","type":"post","link":"https:\/\/womensvoice.com\/en-us\/articles\/health\/earthing-it-does-a-body-good\/","title":{"rendered":"Earthing, It Does a Body Good"},"content":{"rendered":"<p>[et_pb_section bb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; specialty=&#8221;off&#8221; next_background_color=&#8221;#000000&#8243; inner_width=&#8221;auto&#8221; inner_max_width=&#8221;none&#8221;][et_pb_fullwidth_image _builder_version=&#8221;4.0.11&#8243; src=&#8221;https:\/\/womensvoice.com\/en-us\/wp-content\/uploads\/sites\/3\/2020\/05\/header-V10-Earthing.jpg&#8221; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221; z_index_tablet=&#8221;500&#8243; alt=&#8221;Illustration of walking with Earth-conscious healthy feet&#8221; title_text=&#8221;Earthing, It Does a Body Good&#8221; \/][et_pb_fullwidth_code admin_label=&#8221;Text &#8211; Fullwidth Leader Text&#8221; _builder_version=&#8221;4.0.11&#8243; module_id=&#8221;fullwidth-leader-text&#8221; z_index_tablet=&#8221;500&#8243;]<pee>If you&#8217;re the kind of person who can&#8217;t keep your shoes on, even outside, you now have an excuse \u2013 no, actually an excellent reason \u2013 to remain the barefoot child, you&#8217;ve always been! It turns out being barefoot is good for you, no matter how often mom and others warned of cuts, thorns, flat feet, and even disease.<\/pee>[\/et_pb_fullwidth_code][\/et_pb_section][et_pb_section bb_built=&#8221;1&#8243; fullwidth=&#8221;off&#8221; specialty=&#8221;off&#8221; prev_background_color=&#8221;#000000&#8243; inner_width=&#8221;auto&#8221; inner_max_width=&#8221;none&#8221;][et_pb_row][et_pb_column type=&#8221;4_4&#8243; custom_padding__hover=&#8221;|||&#8221; custom_padding=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Text &#8211; Body Content&#8221; _builder_version=&#8221;4.0.11&#8243; text_text_shadow_horizontal_length=&#8221;text_text_shadow_style,%91object Object%93&#8243; text_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; text_text_shadow_vertical_length=&#8221;text_text_shadow_style,%91object Object%93&#8243; text_text_shadow_vertical_length_tablet=&#8221;0px&#8221; text_text_shadow_blur_strength=&#8221;text_text_shadow_style,%91object Object%93&#8243; text_text_shadow_blur_strength_tablet=&#8221;1px&#8221; 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header_line_height_last_edited=&#8221;on|phone&#8221;]<\/p>\n<p>\u00a0<\/p>\n<p>Scientists, calling it &#8220;earthing,&#8221; are finding that going barefoot outside connects you to the physical world in a very unique and powerful way. How? Well, to explain it, we have to go back to 1952, when German physicist, W.O. Schumann, theorized that our earth emits a sound frequency, which he and another scientist later determined to be 7.83 Hz. That measurement is now known as the Schumann resonances (SR).<\/p>\n<p>What else, besides earth, vibrates at 7\u201310 Hz? The deepest frequencies a human can hear are in that range, and the lowest notes on a piano are at the high end of it. But don&#8217;t expect to listen to the world humming under your feet \u2013 it&#8217;s more a measure of how electronic energy transfers from the earth and, possibly, into your body.<\/p>\n<p>Scientists say connecting to the earth can reduce pain, improve sleep, thin the blood, reduce inflammation, minimize the physical impact of stress, improve healing, and assist the body&#8217;s minute-by-minute efforts to take in oxygen, keep blood fl owing, and maintain a healthy pulse. While larger, long-term studies need to be conducted, there are indications that &#8220;earthing&#8221; can have positive effects on the endocrine system for people with diabetes and those with thyroid disorders.<\/p>\n<p>But why wait for more data when you can enjoy some of the other benefits of a barefoot walk in your yard right now? Orthopedists say that walking barefoot improves balance and proprioception (awareness of your body&#8217;s position and movement), while encouraging proper structural alignment of the body, and the strengthening of legs and hips. Of course, if you&#8217;re unaccustomed to walking barefoot, start indoors or in a yoga class before taking your treks to the wild!<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n<span class=\"et_bloom_bottom_trigger\"><\/span>","protected":false},"excerpt":{"rendered":"<p><div class=\"et_pb_row et_pb_row_0 et_pb_row_empty\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div> \u00a0Scientists, calling it &#8220;earthing,&#8221; are finding that going barefoot outside connects you to the physical world in a very unique and powerful way. How? Well, to explain it, we have to go back to 1952, when German physicist, W.O. Schumann, theorized that our earth emits a sound frequency, which he and another scientist later [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":35626,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","apple_news_api_created_at":"","apple_news_api_id":"","apple_news_api_modified_at":"","apple_news_api_revision":"","apple_news_api_share_url":"","apple_news_cover_media_provider":"image","apple_news_coverimage":0,"apple_news_coverimage_caption":"","apple_news_cover_video_id":0,"apple_news_cover_video_url":"","apple_news_cover_embedwebvideo_url":"","apple_news_is_hidden":"","apple_news_is_paid":"","apple_news_is_preview":"","apple_news_is_sponsored":"","apple_news_maturity_rating":"","apple_news_metadata":"\"\"","apple_news_pullquote":"","apple_news_pullquote_position":"","apple_news_slug":"","apple_news_sections":[],"apple_news_suppress_video_url":false,"apple_news_use_image_component":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-35622","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","et-has-post-format-content","et_post_format-et-post-format-standard"],"apple_news_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.8 (Yoast SEO v27.8) - 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