{"id":38757,"date":"2023-05-25T14:25:36","date_gmt":"2023-05-25T21:25:36","guid":{"rendered":"https:\/\/womensvoice.com\/en-us\/articles\/nutrition\/the-power-of-plant-protein-copy\/"},"modified":"2023-05-31T17:00:37","modified_gmt":"2023-06-01T00:00:37","slug":"substantial-health-benefits-of-resveratrol","status":"publish","type":"post","link":"https:\/\/womensvoice.com\/en-us\/articles\/health\/substantial-health-benefits-of-resveratrol\/","title":{"rendered":"Substantial Health Benefits of Resveratrol"},"content":{"rendered":"<p>[et_pb_section bb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; specialty=&#8221;off&#8221; next_background_color=&#8221;#000000&#8243; inner_width=&#8221;auto&#8221; inner_max_width=&#8221;none&#8221;][et_pb_fullwidth_image _builder_version=&#8221;4.6.6&#8243; src=&#8221;https:\/\/womensvoice.com\/en-us\/wp-content\/uploads\/sites\/3\/2023\/05\/resveratrol_banner.jpg&#8221; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221; z_index_tablet=&#8221;500&#8243; vertical_offset_tablet=&#8221;0&#8243; horizontal_offset_tablet=&#8221;0&#8243; \/][et_pb_fullwidth_code admin_label=&#8221;Text &#8211; Fullwidth Leader Text&#8221; _builder_version=&#8221;4.6.6&#8243; module_id=&#8221;fullwidth-leader-text&#8221; z_index_tablet=&#8221;500&#8243; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221; vertical_offset_tablet=&#8221;0&#8243; horizontal_offset_tablet=&#8221;0&#8243;]<pee>Resveratrol supports healthy aging by supporting mitochondrial health, <!\u2013- [et_pb_br_holder] -\u2013>the energy-producing units within our cells.<\/pee><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->[\/et_pb_fullwidth_code][\/et_pb_section][et_pb_section bb_built=&#8221;1&#8243; fullwidth=&#8221;off&#8221; specialty=&#8221;off&#8221; prev_background_color=&#8221;#000000&#8243; inner_width=&#8221;auto&#8221; inner_max_width=&#8221;none&#8221;][et_pb_row][et_pb_column type=&#8221;4_4&#8243; custom_padding__hover=&#8221;|||&#8221; custom_padding=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Text &#8211; Body Content&#8221; _builder_version=&#8221;4.6.6&#8243; text_text_shadow_horizontal_length=&#8221;text_text_shadow_style,%91object Object%93&#8243; text_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; text_text_shadow_vertical_length=&#8221;text_text_shadow_style,%91object Object%93&#8243; text_text_shadow_vertical_length_tablet=&#8221;0px&#8221; text_text_shadow_blur_strength=&#8221;text_text_shadow_style,%91object Object%93&#8243; text_text_shadow_blur_strength_tablet=&#8221;1px&#8221; link_text_shadow_horizontal_length=&#8221;link_text_shadow_style,%91object Object%93&#8243; link_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; link_text_shadow_vertical_length=&#8221;link_text_shadow_style,%91object Object%93&#8243; link_text_shadow_vertical_length_tablet=&#8221;0px&#8221; link_text_shadow_blur_strength=&#8221;link_text_shadow_style,%91object Object%93&#8243; link_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ul_text_shadow_horizontal_length=&#8221;ul_text_shadow_style,%91object Object%93&#8243; ul_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ul_text_shadow_vertical_length=&#8221;ul_text_shadow_style,%91object Object%93&#8243; ul_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ul_text_shadow_blur_strength=&#8221;ul_text_shadow_style,%91object Object%93&#8243; ul_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ol_text_shadow_horizontal_length=&#8221;ol_text_shadow_style,%91object Object%93&#8243; ol_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ol_text_shadow_vertical_length=&#8221;ol_text_shadow_style,%91object Object%93&#8243; ol_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ol_text_shadow_blur_strength=&#8221;ol_text_shadow_style,%91object Object%93&#8243; ol_text_shadow_blur_strength_tablet=&#8221;1px&#8221; quote_text_shadow_horizontal_length=&#8221;quote_text_shadow_style,%91object Object%93&#8243; quote_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; quote_text_shadow_vertical_length=&#8221;quote_text_shadow_style,%91object Object%93&#8243; quote_text_shadow_vertical_length_tablet=&#8221;0px&#8221; quote_text_shadow_blur_strength=&#8221;quote_text_shadow_style,%91object Object%93&#8243; quote_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_text_shadow_horizontal_length=&#8221;header_text_shadow_style,%91object Object%93&#8243; header_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_text_shadow_vertical_length=&#8221;header_text_shadow_style,%91object Object%93&#8243; header_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_text_shadow_blur_strength=&#8221;header_text_shadow_style,%91object Object%93&#8243; header_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_2_text_shadow_horizontal_length=&#8221;header_2_text_shadow_style,%91object Object%93&#8243; header_2_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_2_text_shadow_vertical_length=&#8221;header_2_text_shadow_style,%91object Object%93&#8243; header_2_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_2_text_shadow_blur_strength=&#8221;header_2_text_shadow_style,%91object Object%93&#8243; header_2_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_3_text_shadow_horizontal_length=&#8221;header_3_text_shadow_style,%91object Object%93&#8243; header_3_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_3_text_shadow_vertical_length=&#8221;header_3_text_shadow_style,%91object Object%93&#8243; header_3_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_3_text_shadow_blur_strength=&#8221;header_3_text_shadow_style,%91object Object%93&#8243; header_3_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_4_text_shadow_horizontal_length=&#8221;header_4_text_shadow_style,%91object Object%93&#8243; header_4_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_4_text_shadow_vertical_length=&#8221;header_4_text_shadow_style,%91object Object%93&#8243; header_4_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_4_text_shadow_blur_strength=&#8221;header_4_text_shadow_style,%91object Object%93&#8243; header_4_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_5_text_shadow_horizontal_length=&#8221;header_5_text_shadow_style,%91object Object%93&#8243; header_5_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_5_text_shadow_vertical_length=&#8221;header_5_text_shadow_style,%91object Object%93&#8243; header_5_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_5_text_shadow_blur_strength=&#8221;header_5_text_shadow_style,%91object Object%93&#8243; header_5_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_6_text_shadow_horizontal_length=&#8221;header_6_text_shadow_style,%91object Object%93&#8243; header_6_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_6_text_shadow_vertical_length=&#8221;header_6_text_shadow_style,%91object Object%93&#8243; header_6_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_6_text_shadow_blur_strength=&#8221;header_6_text_shadow_style,%91object Object%93&#8243; header_6_text_shadow_blur_strength_tablet=&#8221;1px&#8221; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221; z_index_tablet=&#8221;500&#8243; header_font=&#8221;|700|||||||&#8221; header_text_color=&#8221;#509aa6&#8243; header_font_size=&#8221;40px&#8221; header_font_size_phone=&#8221;30px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; header_letter_spacing_last_edited=&#8221;off|phone&#8221; header_line_height=&#8221;40px&#8221; header_line_height_phone=&#8221;30px&#8221; header_line_height_last_edited=&#8221;on|phone&#8221; vertical_offset_tablet=&#8221;0&#8243; horizontal_offset_tablet=&#8221;0&#8243;]<\/p>\n<p class=\"p1\">Do you remember the French paradox? First described in the 1980s, this was the supposed contradiction between the rich, creamy French diet and France\u2019s famously low rates of cardiovascular disease. Although the link between saturated fat and heart disease has since been debunked, there are notably heart-healthy aspects of the French diet. Scientists eventually homed in on red wine, identifying resveratrol as an essential cardioprotective nutrient. Forty-plus years later, resveratrol lies at the heart of leading-edge longevity research. If you have been following emerging anti-aging science and are ready to add some resveratrol to your daily routine, here\u2019s what you need to know about its health and longevity benefits.<\/p>\n<h4>Resveratrol 101<\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-41733 alignleft\" src=\"https:\/\/womensvoice.com\/en-us\/wp-content\/uploads\/sites\/3\/2023\/05\/resveratrol_featured_img.jpg\" alt=\"Substantial Health Benefits of Resveratrol\" width=\"596\" height=\"360\" \/><\/p>\n<p>First, let\u2019s talk about what resveratrol is and its sources. Resveratrol is a polyphenol antioxidant found in the skin of red grapes and other plants such as peanuts, berries, and Japanese knotweed. We know it for its potent antioxidant properties, which help protect cells against oxidative damage caused by free radicals. Cell damage plays a role in aging, so preventing it is key to maintaining optimal health as we age.<\/p>\n<p>The benefits of resveratrol go beyond just protecting against cellular damage, and research has shown that it can also support cardiovascular health, cognitive function, and longevity. In fact, some studies have suggested that resveratrol may increase lifespan by activating specific pathways in the body that promote healthy aging.<\/p>\n<p>Mitochondrial health is vital for well-being and longevity, and research shows that resveratrol may help protect and support the health of these essential structures.<\/p>\n<p>Additional research suggests that resveratrol may help extend lifespan by activating a protein called sirtuin. Sirtuins play a role in the aging process and regulate cellular metabolism and stress response. Activating sirtuins with resveratrol may help slow the aging process and promote healthy aging.<\/p>\n<h4>Resveratrol supplements<\/h4>\n<p>You don\u2019t have to drink red wine to reap the benefits of resveratrol. It can also be found in supplements, which offer a convenient way to incorporate this powerful antioxidant into your daily routine. And if you\u2019re concerned about the possible digestive effects of resveratrol from Japanese knotweed, fear not! High-quality supplements use purified knotweed to remove 99% of the emodin, a natural substance that can act as a laxative in some people. When shopping for supplements, make sure the label states the amount of trans-resveratrol, which is the active form of the nutrient.<\/p>\n<p>So, is resveratrol the key to living a longer, healthier life? While more research is needed to fully understand the extent of its potential health benefits, the current evidence is certainly promising.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n<span class=\"et_bloom_bottom_trigger\"><\/span>","protected":false},"excerpt":{"rendered":"<p><div class=\"et_pb_row et_pb_row_0 et_pb_row_empty\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div> Do you remember the French paradox? First described in the 1980s, this was the supposed contradiction between the rich, creamy French diet and France\u2019s famously low rates of cardiovascular disease. Although the link between saturated fat and heart disease has since been debunked, there are notably heart-healthy aspects of the French diet. Scientists eventually [&hellip;]<\/p>\n","protected":false},"author":16,"featured_media":38760,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","apple_news_api_created_at":"","apple_news_api_id":"","apple_news_api_modified_at":"","apple_news_api_revision":"","apple_news_api_share_url":"","apple_news_cover_media_provider":"image","apple_news_coverimage":0,"apple_news_coverimage_caption":"","apple_news_cover_video_id":0,"apple_news_cover_video_url":"","apple_news_cover_embedwebvideo_url":"","apple_news_is_hidden":"","apple_news_is_paid":"","apple_news_is_preview":"","apple_news_is_sponsored":"","apple_news_maturity_rating":"","apple_news_metadata":"\"\"","apple_news_pullquote":"","apple_news_pullquote_position":"","apple_news_slug":"","apple_news_sections":[],"apple_news_suppress_video_url":false,"apple_news_use_image_component":false,"footnotes":""},"categories":[1,13],"tags":[],"class_list":["post-38757","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","category-nutrition","et-has-post-format-content","et_post_format-et-post-format-standard"],"apple_news_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.7 (Yoast SEO v27.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Substantial Health Benefits of Resveratrol - Women&#039;s Voice (US)<\/title>\n<meta name=\"description\" content=\"Resveratrol supports healthy aging by supporting mitochondrial health, the energy-producing units within our cells.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/womensvoice.com\/en-us\/articles\/health\/substantial-health-benefits-of-resveratrol\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Substantial Health Benefits of Resveratrol\" \/>\n<meta property=\"og:description\" content=\"Resveratrol supports healthy aging by supporting mitochondrial health, the energy-producing units within our cells.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/womensvoice.com\/en-us\/articles\/health\/substantial-health-benefits-of-resveratrol\/\" \/>\n<meta property=\"og:site_name\" content=\"Women&#039;s Voice (US)\" \/>\n<meta property=\"article:published_time\" content=\"2023-05-25T21:25:36+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-06-01T00:00:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/womensvoice.com\/en-us\/wp-content\/uploads\/sites\/3\/2023\/05\/resveratrol_featured_img.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"596\" \/>\n\t<meta property=\"og:image:height\" content=\"360\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Kate Rh\u00e9aume, ND\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Kate Rh\u00e9aume, ND\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/womensvoice.com\\\/en-us\\\/articles\\\/health\\\/substantial-health-benefits-of-resveratrol\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/womensvoice.com\\\/en-us\\\/articles\\\/health\\\/substantial-health-benefits-of-resveratrol\\\/\"},\"author\":{\"name\":\"Kate Rh\u00e9aume, ND\",\"@id\":\"https:\\\/\\\/womensvoice.com\\\/en-us\\\/#\\\/schema\\\/person\\\/1604ab89b633514450d35e79f2f5a2bf\"},\"headline\":\"Substantial Health Benefits of Resveratrol\",\"datePublished\":\"2023-05-25T21:25:36+00:00\",\"dateModified\":\"2023-06-01T00:00:37+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/womensvoice.com\\\/en-us\\\/articles\\\/health\\\/substantial-health-benefits-of-resveratrol\\\/\"},\"wordCount\":1286,\"image\":{\"@id\":\"https:\\\/\\\/womensvoice.com\\\/en-us\\\/articles\\\/health\\\/substantial-health-benefits-of-resveratrol\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/womensvoice.com\\\/en-us\\\/wp-content\\\/uploads\\\/sites\\\/3\\\/2023\\\/05\\\/resveratrol_featured_img.jpg\",\"articleSection\":[\"Health &amp; Wellness\",\"Nutrition\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/womensvoice.com\\\/en-us\\\/articles\\\/health\\\/substantial-health-benefits-of-resveratrol\\\/\",\"url\":\"https:\\\/\\\/womensvoice.com\\\/en-us\\\/articles\\\/health\\\/substantial-health-benefits-of-resveratrol\\\/\",\"name\":\"Substantial Health Benefits of Resveratrol - Women&#039;s Voice (US)\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/womensvoice.com\\\/en-us\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/womensvoice.com\\\/en-us\\\/articles\\\/health\\\/substantial-health-benefits-of-resveratrol\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/womensvoice.com\\\/en-us\\\/articles\\\/health\\\/substantial-health-benefits-of-resveratrol\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/womensvoice.com\\\/en-us\\\/wp-content\\\/uploads\\\/sites\\\/3\\\/2023\\\/05\\\/resveratrol_featured_img.jpg\",\"datePublished\":\"2023-05-25T21:25:36+00:00\",\"dateModified\":\"2023-06-01T00:00:37+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/womensvoice.com\\\/en-us\\\/#\\\/schema\\\/person\\\/1604ab89b633514450d35e79f2f5a2bf\"},\"description\":\"Resveratrol supports healthy aging by supporting mitochondrial health, the energy-producing units within our cells.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/womensvoice.com\\\/en-us\\\/articles\\\/health\\\/substantial-health-benefits-of-resveratrol\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/womensvoice.com\\\/en-us\\\/articles\\\/health\\\/substantial-health-benefits-of-resveratrol\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/womensvoice.com\\\/en-us\\\/articles\\\/health\\\/substantial-health-benefits-of-resveratrol\\\/#primaryimage\",\"url\":\"https:\\\/\\\/womensvoice.com\\\/en-us\\\/wp-content\\\/uploads\\\/sites\\\/3\\\/2023\\\/05\\\/resveratrol_featured_img.jpg\",\"contentUrl\":\"https:\\\/\\\/womensvoice.com\\\/en-us\\\/wp-content\\\/uploads\\\/sites\\\/3\\\/2023\\\/05\\\/resveratrol_featured_img.jpg\",\"width\":596,\"height\":360,\"caption\":\"Substantial Health Benefits of Resveratrol\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/womensvoice.com\\\/en-us\\\/articles\\\/health\\\/substantial-health-benefits-of-resveratrol\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/womensvoice.com\\\/en-us\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Substantial Health Benefits of Resveratrol\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/womensvoice.com\\\/en-us\\\/#website\",\"url\":\"https:\\\/\\\/womensvoice.com\\\/en-us\\\/\",\"name\":\"Women&#039;s Voice (US)\",\"description\":\"Real health solutions from real physicians\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/womensvoice.com\\\/en-us\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/womensvoice.com\\\/en-us\\\/#\\\/schema\\\/person\\\/1604ab89b633514450d35e79f2f5a2bf\",\"name\":\"Kate Rh\u00e9aume, ND\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/womensvoice.com\\\/en-us\\\/wp-content\\\/uploads\\\/sites\\\/3\\\/2020\\\/09\\\/DR-KATE_Photo-11_Cropped_Online-96x96.jpg\",\"url\":\"https:\\\/\\\/womensvoice.com\\\/en-us\\\/wp-content\\\/uploads\\\/sites\\\/3\\\/2020\\\/09\\\/DR-KATE_Photo-11_Cropped_Online-96x96.jpg\",\"contentUrl\":\"https:\\\/\\\/womensvoice.com\\\/en-us\\\/wp-content\\\/uploads\\\/sites\\\/3\\\/2020\\\/09\\\/DR-KATE_Photo-11_Cropped_Online-96x96.jpg\",\"caption\":\"Kate Rh\u00e9aume, ND\"},\"description\":\"Dr. Kate Rh\u00e9aume graduated from McMaster University and completed her professional training at the Canadian College of Naturopathic Medicine in Toronto, class of 2002. She followed with a two-year residency during which she taught classes and supervised at various teaching clinics.\",\"url\":\"https:\\\/\\\/womensvoice.com\\\/en-us\\\/author\\\/krheaume\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Substantial Health Benefits of Resveratrol - Women&#039;s Voice (US)","description":"Resveratrol supports healthy aging by supporting mitochondrial health, the energy-producing units within our cells.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/womensvoice.com\/en-us\/articles\/health\/substantial-health-benefits-of-resveratrol\/","og_locale":"en_US","og_type":"article","og_title":"Substantial Health Benefits of Resveratrol","og_description":"Resveratrol supports healthy aging by supporting mitochondrial health, the energy-producing units within our cells.","og_url":"https:\/\/womensvoice.com\/en-us\/articles\/health\/substantial-health-benefits-of-resveratrol\/","og_site_name":"Women&#039;s Voice (US)","article_published_time":"2023-05-25T21:25:36+00:00","article_modified_time":"2023-06-01T00:00:37+00:00","og_image":[{"width":596,"height":360,"url":"https:\/\/womensvoice.com\/en-us\/wp-content\/uploads\/sites\/3\/2023\/05\/resveratrol_featured_img.jpg","type":"image\/jpeg"}],"author":"Kate Rh\u00e9aume, ND","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Kate Rh\u00e9aume, ND","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/womensvoice.com\/en-us\/articles\/health\/substantial-health-benefits-of-resveratrol\/#article","isPartOf":{"@id":"https:\/\/womensvoice.com\/en-us\/articles\/health\/substantial-health-benefits-of-resveratrol\/"},"author":{"name":"Kate Rh\u00e9aume, ND","@id":"https:\/\/womensvoice.com\/en-us\/#\/schema\/person\/1604ab89b633514450d35e79f2f5a2bf"},"headline":"Substantial Health Benefits of Resveratrol","datePublished":"2023-05-25T21:25:36+00:00","dateModified":"2023-06-01T00:00:37+00:00","mainEntityOfPage":{"@id":"https:\/\/womensvoice.com\/en-us\/articles\/health\/substantial-health-benefits-of-resveratrol\/"},"wordCount":1286,"image":{"@id":"https:\/\/womensvoice.com\/en-us\/articles\/health\/substantial-health-benefits-of-resveratrol\/#primaryimage"},"thumbnailUrl":"https:\/\/womensvoice.com\/en-us\/wp-content\/uploads\/sites\/3\/2023\/05\/resveratrol_featured_img.jpg","articleSection":["Health &amp; Wellness","Nutrition"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/womensvoice.com\/en-us\/articles\/health\/substantial-health-benefits-of-resveratrol\/","url":"https:\/\/womensvoice.com\/en-us\/articles\/health\/substantial-health-benefits-of-resveratrol\/","name":"Substantial Health Benefits of Resveratrol - Women&#039;s Voice (US)","isPartOf":{"@id":"https:\/\/womensvoice.com\/en-us\/#website"},"primaryImageOfPage":{"@id":"https:\/\/womensvoice.com\/en-us\/articles\/health\/substantial-health-benefits-of-resveratrol\/#primaryimage"},"image":{"@id":"https:\/\/womensvoice.com\/en-us\/articles\/health\/substantial-health-benefits-of-resveratrol\/#primaryimage"},"thumbnailUrl":"https:\/\/womensvoice.com\/en-us\/wp-content\/uploads\/sites\/3\/2023\/05\/resveratrol_featured_img.jpg","datePublished":"2023-05-25T21:25:36+00:00","dateModified":"2023-06-01T00:00:37+00:00","author":{"@id":"https:\/\/womensvoice.com\/en-us\/#\/schema\/person\/1604ab89b633514450d35e79f2f5a2bf"},"description":"Resveratrol supports healthy aging by supporting mitochondrial health, the energy-producing units within our cells.","breadcrumb":{"@id":"https:\/\/womensvoice.com\/en-us\/articles\/health\/substantial-health-benefits-of-resveratrol\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/womensvoice.com\/en-us\/articles\/health\/substantial-health-benefits-of-resveratrol\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/womensvoice.com\/en-us\/articles\/health\/substantial-health-benefits-of-resveratrol\/#primaryimage","url":"https:\/\/womensvoice.com\/en-us\/wp-content\/uploads\/sites\/3\/2023\/05\/resveratrol_featured_img.jpg","contentUrl":"https:\/\/womensvoice.com\/en-us\/wp-content\/uploads\/sites\/3\/2023\/05\/resveratrol_featured_img.jpg","width":596,"height":360,"caption":"Substantial Health Benefits of Resveratrol"},{"@type":"BreadcrumbList","@id":"https:\/\/womensvoice.com\/en-us\/articles\/health\/substantial-health-benefits-of-resveratrol\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/womensvoice.com\/en-us\/"},{"@type":"ListItem","position":2,"name":"Substantial Health Benefits of Resveratrol"}]},{"@type":"WebSite","@id":"https:\/\/womensvoice.com\/en-us\/#website","url":"https:\/\/womensvoice.com\/en-us\/","name":"Women&#039;s Voice (US)","description":"Real health solutions from real physicians","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/womensvoice.com\/en-us\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/womensvoice.com\/en-us\/#\/schema\/person\/1604ab89b633514450d35e79f2f5a2bf","name":"Kate Rh\u00e9aume, ND","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/womensvoice.com\/en-us\/wp-content\/uploads\/sites\/3\/2020\/09\/DR-KATE_Photo-11_Cropped_Online-96x96.jpg","url":"https:\/\/womensvoice.com\/en-us\/wp-content\/uploads\/sites\/3\/2020\/09\/DR-KATE_Photo-11_Cropped_Online-96x96.jpg","contentUrl":"https:\/\/womensvoice.com\/en-us\/wp-content\/uploads\/sites\/3\/2020\/09\/DR-KATE_Photo-11_Cropped_Online-96x96.jpg","caption":"Kate Rh\u00e9aume, ND"},"description":"Dr. Kate Rh\u00e9aume graduated from McMaster University and completed her professional training at the Canadian College of Naturopathic Medicine in Toronto, class of 2002. She followed with a two-year residency during which she taught classes and supervised at various teaching clinics.","url":"https:\/\/womensvoice.com\/en-us\/author\/krheaume\/"}]}},"acf":[],"_links":{"self":[{"href":"https:\/\/womensvoice.com\/en-us\/wp-json\/wp\/v2\/posts\/38757","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/womensvoice.com\/en-us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/womensvoice.com\/en-us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/womensvoice.com\/en-us\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/womensvoice.com\/en-us\/wp-json\/wp\/v2\/comments?post=38757"}],"version-history":[{"count":0,"href":"https:\/\/womensvoice.com\/en-us\/wp-json\/wp\/v2\/posts\/38757\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/womensvoice.com\/en-us\/wp-json\/wp\/v2\/media\/38760"}],"wp:attachment":[{"href":"https:\/\/womensvoice.com\/en-us\/wp-json\/wp\/v2\/media?parent=38757"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/womensvoice.com\/en-us\/wp-json\/wp\/v2\/categories?post=38757"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/womensvoice.com\/en-us\/wp-json\/wp\/v2\/tags?post=38757"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}