{"id":38826,"date":"2023-08-24T14:38:01","date_gmt":"2023-08-24T21:38:01","guid":{"rendered":"https:\/\/womensvoice.com\/en-us\/?p=38826"},"modified":"2023-09-11T08:45:52","modified_gmt":"2023-09-11T15:45:52","slug":"mid-life-hair-crisis","status":"publish","type":"post","link":"https:\/\/womensvoice.com\/en-us\/articles\/health\/mid-life-hair-crisis\/","title":{"rendered":"Mid-Life Hair Crisis &#8211; Supplement with Pycnogenol\u00ae"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_fullwidth_image src=&#8221;https:\/\/womensvoice.com\/en-us\/wp-content\/uploads\/sites\/3\/2023\/08\/Hair_loss_banner-2.jpg&#8221; alt=&#8221;Mid-Life Hair Crisis  &#8221; title_text=&#8221;Hair_loss_banner&#8221; _builder_version=&#8221;4.22.1&#8243; vertical_offset_tablet=&#8221;0&#8243; horizontal_offset_tablet=&#8221;0&#8243; hover_enabled=&#8221;0&#8243; z_index_tablet=&#8221;500&#8243; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_fullwidth_image][et_pb_fullwidth_code admin_label=&#8221;Text &#8211; Fullwidth Leader Text&#8221; module_id=&#8221;fullwidth-leader-text&#8221; _builder_version=&#8221;4.22.1&#8243; vertical_offset_tablet=&#8221;0&#8243; horizontal_offset_tablet=&#8221;0&#8243; z_index_tablet=&#8221;500&#8243; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221; global_colors_info=&#8221;{}&#8221;]<pee>&#8220;A good stylist is cheaper than a good therapist&#8221; &#8211; is a mantra for many women who experience changes in hair health. <\/pee><!-- [et_pb_line_break_holder] -->[\/et_pb_fullwidth_code][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Text &#8211; Body Content&#8221; _builder_version=&#8221;4.22.1&#8243; header_font=&#8221;|700|||||||&#8221; header_text_color=&#8221;#509aa6&#8243; header_font_size=&#8221;40px&#8221; header_line_height=&#8221;40px&#8221; vertical_offset_tablet=&#8221;0&#8243; horizontal_offset_tablet=&#8221;0&#8243; header_font_size_tablet=&#8221;&#8221; header_font_size_phone=&#8221;30px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; header_letter_spacing_last_edited=&#8221;off|phone&#8221; header_line_height_tablet=&#8221;&#8221; header_line_height_phone=&#8221;30px&#8221; header_line_height_last_edited=&#8221;on|phone&#8221; z_index_tablet=&#8221;500&#8243; text_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; text_text_shadow_vertical_length_tablet=&#8221;0px&#8221; text_text_shadow_blur_strength_tablet=&#8221;1px&#8221; link_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; link_text_shadow_vertical_length_tablet=&#8221;0px&#8221; link_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ul_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ul_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ul_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ol_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ol_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ol_text_shadow_blur_strength_tablet=&#8221;1px&#8221; quote_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; quote_text_shadow_vertical_length_tablet=&#8221;0px&#8221; quote_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_2_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_2_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_2_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_3_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_3_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_3_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_4_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_4_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_4_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_5_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_5_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_5_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_6_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_6_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_6_text_shadow_blur_strength_tablet=&#8221;1px&#8221; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p class=\"p1\">Healthy hair is desirable from a beauty perspective. From a naturopathic one, it can also signify inner health. FPHL is the general diffuse hair thinning over the central scalp that tends to increase with age. Many factors can impact this hair loss, including <strong><span class=\"s1\">stress, nutrient status, age, climate, and hormonal changes associated with menopause.<\/span><\/strong><\/p>\n<p class=\"p2\"><span class=\"s2\">Very few natural or pharmaceutical options are available <\/span>for FPHL, which is why understanding the cause is <span class=\"s2\">extremely important to target treatment.<\/span> <strong><span class=\"s3\">A recent study has shed some light on how hormonal changes during menopause affect hair growth rate, hair diameter, diameter distribution, and overall hair density.<\/span><\/strong><\/p>\n<p class=\"p1\"><span class=\"s4\">In the randomized, double-blind, placebo-<\/span>controlled<span class=\"s4\"> study, a proprietary bark extract from the French maritime pine tree, called Pycnogenol, was shown to<\/span><strong><span class=\"s5\"> increase hair density in menopausal women by up to 30% compared to placebo. <\/span><\/strong><span class=\"s4\">This impressive result is likely because of Pycnogenol\u2019s antioxidant and anti-inflammatory activities, and its ability to improve microcirculation, which may be impacted during hormonal changes in women.<\/span><\/p>\n<blockquote>\n<p>&nbsp;<\/p>\n<h3 class=\"p1\"><b>Hair \u201cdos\u201d for your hairdo<\/b><\/h3>\n<ol>\n<li class=\"p1\"><span class=\"s1\">Consider taking a Pycnogenol supplement to support microcirculation in the scalp if you are going through hormonal changes <\/span><\/li>\n<li class=\"p1\">Take your multivitamin to help prevent nutrient deficiencies that can lead to hair loss and thinning \u2013 make sure it contains biotin and a full spectrum of minerals<\/li>\n<li class=\"p1\">Consume sufficient protein \u2013 aim for 1 g per kg of your body weight per day<\/li>\n<li class=\"p1\">Nourish and support your hair follicles with omega-3 fatty acids and collagen<\/li>\n<\/ol>\n<\/blockquote>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n<span class=\"et_bloom_bottom_trigger\"><\/span>","protected":false},"excerpt":{"rendered":"<p>Healthy hair is desirable from a beauty perspective. From a naturopathic one, it can also signify inner health. FPHL is the general diffuse hair thinning over the central scalp that tends to increase with age. Many factors can impact this hair loss, including stress, nutrient status, age, climate, and hormonal changes associated with menopause. Very [&hellip;]<\/p>\n","protected":false},"author":76,"featured_media":38829,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","apple_news_api_created_at":"","apple_news_api_id":"","apple_news_api_modified_at":"","apple_news_api_revision":"","apple_news_api_share_url":"","apple_news_cover_media_provider":"image","apple_news_coverimage":0,"apple_news_coverimage_caption":"","apple_news_cover_video_id":0,"apple_news_cover_video_url":"","apple_news_cover_embedwebvideo_url":"","apple_news_is_hidden":"","apple_news_is_paid":"","apple_news_is_preview":"","apple_news_is_sponsored":"","apple_news_maturity_rating":"","apple_news_metadata":"\"\"","apple_news_pullquote":"","apple_news_pullquote_position":"","apple_news_slug":"","apple_news_sections":[],"apple_news_suppress_video_url":false,"apple_news_use_image_component":false,"footnotes":""},"categories":[7,1],"tags":[],"class_list":["post-38826","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beauty","category-health","et-has-post-format-content","et_post_format-et-post-format-standard"],"apple_news_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Mid-Life Hair Crisis - Supplement with Pycnogenol\u00ae - Women&#039;s Voice (US)<\/title>\n<meta name=\"description\" content=\"A good stylist is cheaper than a good therapist - is a mantra for many women who experience changes in hair health.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/womensvoice.com\/en-us\/articles\/health\/mid-life-hair-crisis\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mid-Life Hair Crisis - Supplement with Pycnogenol\u00ae\" \/>\n<meta property=\"og:description\" content=\"A good stylist is cheaper than a good therapist - is a mantra for many women who experience changes in hair health.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/womensvoice.com\/en-us\/articles\/health\/mid-life-hair-crisis\/\" \/>\n<meta property=\"og:site_name\" content=\"Women&#039;s Voice (US)\" \/>\n<meta property=\"article:published_time\" content=\"2023-08-24T21:38:01+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-09-11T15:45:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/womensvoice.com\/en-us\/wp-content\/uploads\/sites\/3\/2023\/08\/Hair_loss_featured_image.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"596\" \/>\n\t<meta property=\"og:image:height\" content=\"360\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Jennifer Brix, ND\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jennifer Brix, ND\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/womensvoice.com\\\/en-us\\\/articles\\\/health\\\/mid-life-hair-crisis\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/womensvoice.com\\\/en-us\\\/articles\\\/health\\\/mid-life-hair-crisis\\\/\"},\"author\":{\"name\":\"Jennifer Brix, ND\",\"@id\":\"https:\\\/\\\/womensvoice.com\\\/en-us\\\/#\\\/schema\\\/person\\\/e36e06ead6ec3ca598a19e932e80ddee\"},\"headline\":\"Mid-Life Hair Crisis &#8211; 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