{"id":40257,"date":"2025-06-11T14:45:09","date_gmt":"2025-06-11T21:45:09","guid":{"rendered":"https:\/\/womensvoice.com\/en-us\/?p=40257"},"modified":"2025-06-18T23:34:23","modified_gmt":"2025-06-19T06:34:23","slug":"when-your-gut-sends-alarms","status":"publish","type":"post","link":"https:\/\/womensvoice.com\/en-us\/articles\/health\/when-your-gut-sends-alarms\/","title":{"rendered":"When Your Gut Sends Alarms"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_fullwidth_image src=&#8221;https:\/\/womensvoice.com\/en-us\/wp-content\/uploads\/sites\/3\/2025\/06\/gut_banner_1000x480-copy.png&#8221; alt=&#8221;Three middle aged men  jumping and very happy&#8221; title_text=&#8221;gut_banner_1000x480 copy&#8221; admin_label=&#8221;Fullwidth Image&#8221; _builder_version=&#8221;4.27.4&#8243; vertical_offset_tablet=&#8221;0&#8243; horizontal_offset_tablet=&#8221;0&#8243; z_index_tablet=&#8221;500&#8243; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_fullwidth_image][et_pb_fullwidth_code raw_content_tablet=&#8221;<\/p>\n<p>Parents face ongoing challenges in raising healthy, well-nourished children in a world where sugary temptations lurk around every corner.<\/p>\n<p>&#8221; raw_content_phone=&#8221;&#8221; raw_content_last_edited=&#8221;on|desktop&#8221; admin_label=&#8221;Text &#8211; Fullwidth Leader Text&#8221; module_id=&#8221;fullwidth-leader-text&#8221; _builder_version=&#8221;4.27.4&#8243; vertical_offset_tablet=&#8221;0&#8243; horizontal_offset_tablet=&#8221;0&#8243; hover_enabled=&#8221;0&#8243; z_index_tablet=&#8221;500&#8243; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<pee><!-- [et_pb_line_break_holder] -->Recognizing key warning signs and symptoms can help you catch problems early.<!-- [et_pb_line_break_holder] --><\/pee><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->[\/et_pb_fullwidth_code][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Text &#8211; Body Content&#8221; _builder_version=&#8221;4.27.4&#8243; header_font=&#8221;|700|||||||&#8221; header_text_color=&#8221;#509aa6&#8243; header_font_size=&#8221;40px&#8221; header_line_height=&#8221;40px&#8221; vertical_offset_tablet=&#8221;0&#8243; horizontal_offset_tablet=&#8221;0&#8243; header_font_size_tablet=&#8221;&#8221; header_font_size_phone=&#8221;30px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; header_letter_spacing_last_edited=&#8221;off|phone&#8221; header_line_height_tablet=&#8221;&#8221; header_line_height_phone=&#8221;30px&#8221; header_line_height_last_edited=&#8221;on|phone&#8221; z_index_tablet=&#8221;500&#8243; text_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; text_text_shadow_vertical_length_tablet=&#8221;0px&#8221; text_text_shadow_blur_strength_tablet=&#8221;1px&#8221; link_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; link_text_shadow_vertical_length_tablet=&#8221;0px&#8221; link_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ul_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ul_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ul_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ol_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ol_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ol_text_shadow_blur_strength_tablet=&#8221;1px&#8221; quote_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; quote_text_shadow_vertical_length_tablet=&#8221;0px&#8221; quote_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_2_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_2_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_2_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_3_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_3_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_3_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_4_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_4_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_4_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_5_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_5_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_5_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_6_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_6_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_6_text_shadow_blur_strength_tablet=&#8221;1px&#8221; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Digestive issues can affect anyone, and it\u2019s not always easy to tell if they\u2019re temporary or something more serious. Recognizing key warning signs and symptoms can help you catch problems early. Watch for these critical cues:<\/p>\n<p>Nausea<\/p>\n<p>Vomiting<\/p>\n<p>Loss of appetite<\/p>\n<p>Difficulty swallowing<\/p>\n<p>Heartburn<\/p>\n<p>Bloating<\/p>\n<p>Abdominal pain<\/p>\n<p>Diarrhea<\/p>\n<p>Constipation<\/p>\n<p>Blood in stool<\/p>\n<p>Gastrointestinal bleeding<\/p>\n<p>Unexplained weight loss<\/p>\n<p>Anemia<\/p>\n<p>If these issues persist, consult your health care practitioner for guidance. During this time, clinically supported botanicals such as amla, deglycyrrhizinated licorice (DGL), and slippery elm may offer soothing relief.<\/p>\n<ul>\n<li><strong>AMLA<\/strong> (Indian gooseberry) has been cherished for centuries to support digestion. Rich in fibeR and antioxidants like vitamin C, amla can help relieve heartburn, indigestion, and constipation. One study showed that individuals with gastroesophageal reflux disease (GERD) who took 500 mg of amla extract twice daily for four weeks experienced a significant reduction in heartburn and regurgitation.<\/li>\n<li><strong>DGL<\/strong> is a type of licorice in which glycyrrhizin, the compound linked to side effects such as high blood pressure, has been removed. DGL supports the digestive tract by improving blood flow to damaged mucosa, enhancing mucus production, and extending the lifespan of intestinal cells. In one study, patients with chronic gut inflammation caused by a <i>Helicobacter pylori<\/i> infection consumed fermented milk with DGL and probiotics. This treatment improved symptoms such as indigestion, reflux, diarrhea, constipation, and abdominal pain.<\/li>\n<li><strong>SLIPPERY ELM<\/strong> contains mucilage, a gel-like substance that protects the digestive tract. It also has antioxidant tannins that reduce oxidative stress and inflammation in the stomach. In a 16-week study, a slippery elm combination formula reduced the frequency and severity of symptoms such as indigestion, nausea, and heartburn while also improving energy levels, mood, and sleep.<\/li>\n<\/ul>\n<p>Trust your instincts \u2013 if something doesn\u2019t feel right, don\u2019t hesitate to seek help. Your intuition is a powerful guide, and it\u2019s essential to prioritize your health. Always advocate for yourself and ensure you receive the care and attention you truly deserve. Remember, it\u2019s better to be safe and proactive than to wait for things to escalate.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n<span class=\"et_bloom_bottom_trigger\"><\/span>","protected":false},"excerpt":{"rendered":"<p>Digestive issues can affect anyone, and it\u2019s not always easy to tell if they\u2019re temporary or something more serious. Recognizing key warning signs and symptoms can help you catch problems early. Watch for these critical cues: Nausea Vomiting Loss of appetite Difficulty swallowing Heartburn Bloating Abdominal pain Diarrhea Constipation Blood in stool Gastrointestinal bleeding Unexplained [&hellip;]<\/p>\n","protected":false},"author":77,"featured_media":40261,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","apple_news_api_created_at":"","apple_news_api_id":"","apple_news_api_modified_at":"","apple_news_api_revision":"","apple_news_api_share_url":"","apple_news_cover_media_provider":"image","apple_news_coverimage":0,"apple_news_coverimage_caption":"","apple_news_cover_video_id":0,"apple_news_cover_video_url":"","apple_news_cover_embedwebvideo_url":"","apple_news_is_hidden":"","apple_news_is_paid":"","apple_news_is_preview":"","apple_news_is_sponsored":"","apple_news_maturity_rating":"","apple_news_metadata":"\"\"","apple_news_pullquote":"","apple_news_pullquote_position":"","apple_news_slug":"","apple_news_sections":[],"apple_news_suppress_video_url":false,"apple_news_use_image_component":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-40257","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","et-has-post-format-content","et_post_format-et-post-format-standard"],"apple_news_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.5 (Yoast SEO v27.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>When Your Gut Sends Alarms - Women&#039;s Voice (US)<\/title>\n<meta name=\"description\" content=\"Digestive issues can affect anyone, and it\u2019s not always easy to tell if they\u2019re temporary or something more serious.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/womensvoice.com\/en-us\/articles\/health\/when-your-gut-sends-alarms\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"When Your Gut Sends Alarms\" \/>\n<meta property=\"og:description\" content=\"Digestive issues can affect anyone, and it\u2019s not always easy to tell if they\u2019re temporary or something more serious.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/womensvoice.com\/en-us\/articles\/health\/when-your-gut-sends-alarms\/\" \/>\n<meta property=\"og:site_name\" content=\"Women&#039;s Voice (US)\" \/>\n<meta property=\"article:published_time\" content=\"2025-06-11T21:45:09+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-19T06:34:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/womensvoice.com\/en-us\/wp-content\/uploads\/sites\/3\/2025\/06\/gut_thumbnail_596x360-copy.png\" \/>\n\t<meta property=\"og:image:width\" content=\"596\" \/>\n\t<meta property=\"og:image:height\" content=\"360\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Stephanie Rubino, ND\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Stephanie Rubino, ND\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/womensvoice.com\\\/en-us\\\/articles\\\/health\\\/when-your-gut-sends-alarms\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/womensvoice.com\\\/en-us\\\/articles\\\/health\\\/when-your-gut-sends-alarms\\\/\"},\"author\":{\"name\":\"Stephanie Rubino, ND\",\"@id\":\"https:\\\/\\\/womensvoice.com\\\/en-us\\\/#\\\/schema\\\/person\\\/73974e82a2c7bb7562f397671b734f1b\"},\"headline\":\"When Your Gut Sends Alarms\",\"datePublished\":\"2025-06-11T21:45:09+00:00\",\"dateModified\":\"2025-06-19T06:34:23+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/womensvoice.com\\\/en-us\\\/articles\\\/health\\\/when-your-gut-sends-alarms\\\/\"},\"wordCount\":919,\"image\":{\"@id\":\"https:\\\/\\\/womensvoice.com\\\/en-us\\\/articles\\\/health\\\/when-your-gut-sends-alarms\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/womensvoice.com\\\/en-us\\\/wp-content\\\/uploads\\\/sites\\\/3\\\/2025\\\/06\\\/gut_thumbnail_596x360-copy.png\",\"articleSection\":[\"Health &amp; 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