Can Creatine Make You Clever?
A recent study found that 7 out of 10 women consume creatine below recommended amounts. Creatine...
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Under-50s Face Alarming Increase in Health Issues
Recent findings reveal shocking news about colorectal cancer rates. Recent findings reveal...
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Intermittent Fasting Impacts Fertility
Scientists have discovered that time-restricted fasting might cause fertility problems....
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The Downside of “All-Natural” Skincare Products
Just because a product is labelled as natural doesn’t mean it is entirely safe or free of...
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Can Toxins & Chemicals Prompt Early Puberty?
A large-scale U.S. study of over 71,000 women has provided evidence of this suspected trend. Does...
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My Longevity Playbook
Find your blueprint to healthy longevity as you take note of the aches and strengths in your body...
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Whole-Body Deodorant? Just say “No”
Let those “pits and bits” breathe. Head to toe? “Pits to bits”? These are two of the (pardon us)...
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Oatzempic –Heck no!
Don’t take your questions to the Internet, but to a true health care practitioner. Some social...
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Chocolate Mood Food Extraordinaire
Moderation is the key to all wonderful things in life. A recent literature review validates what...
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Yummy Cacao Avocado Mousse
This delicious and decadent chocolate mousse is always a hit with my guests. This delicious and...
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Marijuana Binge Drinking at All-Time “Highs”
As more people across North America use marijuana for medical and recreational reasons, it is...
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Dr. Marita’s Guide to Banish Bloat
Now that you’ve reached your forties and beyond, do you ever feel like you’ve swallowed a whole...
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Want Radiant Skin?
TRUSTED CHOICES:
REAL SOLUTIONS:
- Monash University Low FODMAP Certified
