Spring Detox Guide
Who’s ready to shake off winter?! I know I am. As we begin the shift into spring and warmer...
Read MoreDr. Marita Schauch is the author of two books Making Sense of Women’s Health and Collagen Myths & Misconceptions. She also co-authored The Adrenal Stress Connection. In addition to her clinical practice, she lectures across North America educating people on positive lifestyle choices.
Posted by Marita Schauch, ND | Apr 7, 2022 | Health & Wellness, Nutrition |
Who’s ready to shake off winter?! I know I am. As we begin the shift into spring and warmer...
Read MorePosted by Marita Schauch, ND | Jan 19, 2022 | Expert Advice, Health & Wellness, Nutrition |
Today’s world is a far cry from the world our grandparents, or even our parents, inhabited. We...
Read MorePosted by Marita Schauch, ND | Dec 14, 2021 | Expert Advice, Health & Wellness, Living & Culture |
The foundation around “all or nothing” is an unrealistic and unattainable goal combined with toxic...
Read MorePosted by Marita Schauch, ND | Dec 3, 2021 | Expert Advice, Living & Culture |
It’s no secret that stress is one of the most significant issues in today’s society. One-third of...
Read MorePosted by Marita Schauch, ND | Sep 17, 2021 | Expert Advice, Health & Wellness, Nutrition |
What is your definition of healthy food? For me and my patients, this topic has been so wildly...
Read MorePosted by Marita Schauch, ND | Sep 16, 2021 | Expert Advice, Health & Wellness, Nutrition |
How much do you really know about diabetes? There are many myths and outdated information about...
Read MorePosted by Marita Schauch, ND | May 17, 2021 | Living & Culture |
As a nature lover, I know the benefits of getting outdoors. I can feel my whole body exhale, and my worries seem to melt away when I immerse myself in the trees, fresh air, and blue sky…
Read MorePosted by Marita Schauch, ND | Apr 6, 2021 | Expert Advice, Health & Wellness, Nutrition |
You’ve probably heard of the “Freshman 15” often used to describe the typical weight gain that...
Read MorePosted by Marita Schauch, ND | Feb 8, 2021 | Expert Advice, Nutrition |
Fatty liver disease also known as non-alcoholic fatty liver disease (NAFLD) is a condition that...
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