Healthy Aging, Truth or Myth?
Healthy aging is not a myth. Making choices daily to improve your health, no matter what age you...
Read MoreDr. Marita Schauch is the author of two books Making Sense of Women’s Health and Collagen Myths & Misconceptions. She also co-authored The Adrenal Stress Connection. In addition to her clinical practice, she lectures across North America educating people on positive lifestyle choices.
Posted by Marita Schauch, ND | May 8, 2023 | Expert Advice, Health & Wellness |
Healthy aging is not a myth. Making choices daily to improve your health, no matter what age you...
Read MorePosted by Marita Schauch, ND | Mar 27, 2023 | Expert Advice, Health & Wellness |
Nocturnal awakenings disrupt the sleep of about one-third of the population NOCTURNAL AWAKENINGS...
Read MorePosted by Marita Schauch, ND | Feb 16, 2023 | Expert Advice, Health & Wellness |
When my patients come looking to make healthy lifestyle changes, I first say there is no better...
Read MorePosted by Marita Schauch, ND | Feb 7, 2023 | Expert Advice, Health & Wellness, Nutrition |
Constipation is one of the most common gastrointestinal complaints resulting in 2.5 million doctor...
Read MorePosted by Marita Schauch, ND | Oct 24, 2022 | Expert Advice, Health & Wellness, Living & Culture |
Here is the scenario for most of us – you would put more time and money into self-care if only you...
Read MorePosted by Marita Schauch, ND | Oct 13, 2022 | Health & Wellness |
The lymphatic system is a network of nodes and tubes in the body that fight infection, drain away...
Read MorePosted by Marita Schauch, ND | Sep 27, 2022 | Health & Wellness, Nutrition |
What do you think of first when you hear the word “vitamin C”? Odds are you’re thinking of...
Read MorePosted by Marita Schauch, ND | Apr 7, 2022 | Health & Wellness, Nutrition |
Who’s ready to shake off winter?! I know I am. As we begin the shift into spring and warmer...
Read MorePosted by Marita Schauch, ND | Jan 19, 2022 | Expert Advice, Health & Wellness, Nutrition |
Today’s world is a far cry from the world our grandparents, or even our parents, inhabited. We...
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