What’s the Gut Got To Do With It?
Did You Know? The gut is home to 80% of our immune system and produces approximately 95% of the...
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Tag: Brain Health
Forget The Spa, Try Ecotherapy
What if you could improve your health and sense of well-being, increase your creativity and find...
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Probiotics: Who’s Who and What’s What in the Gut
Cut through the confusion around the type of probiotic to take, for how long & how they work.
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How the Heart, Brain, and Gut Influence Mental Health
An instinct. A sixth sense, we sometimes say. A gut feeling. Sometimes when we have a decision to...
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Why Does Your Gut Hurt? High FODMAPs
High-FODMAP foods are a key reason why many people suffer from constipation, diarrhea, gas, and bloating.
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The Highs and Lows of Depression
BEATING THE BLUES: Don’t Suffer, Supplement! Signs of Depression Persistent sad, anxious, or...
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Healthy Fats In Nutrition
Remember the 1990s, when super-low-fat diets were all the rage? People avoided cheese like the...
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8 Sneaky Signs You Have a Hormonal Imbalance
In my clinical practice, I treat hundreds of women each year, and each day I hear the same general…
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Q&A with Karen Jensen, ND
Recently, Women’s Voice had the opportunity to talk with Dr. Jensen to find out more about her new book Women’s Health Matters: The Influence of Gender on Disease.
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Hormone Harmony with Grape Seed Extract
During perimenopause, hormones are fluctuating as wildly as they did in puberty, bringing bothersome and sometimes debilitating symptoms.
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Getting the Best from your Three Brains
Learn how to make the most of the gut-brain, heart-brain connections.
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Anxiety Epidemic
One of the leading causes of the increase in anxiety disorders is stress. Like many other mental health disorders, anxiety results from a combination of biological, psychological, genetic, and other individual factors.
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Want Radiant Skin?
TRUSTED CHOICES:
REAL SOLUTIONS:
- Reduces the recurrence of cold sores
