Clinical Perspective on Fibromyalgia – part 1
Nearly two decades ago this kind and compassionate gentleman was representing a client who had...
Read More
Category: Health & Wellness
The Fountain of Youth! Lemon Water
At a seminar, one of the attendees asked me, “If you could make only one suggestion for balancing...
Read More
What’s the Gut Got To Do With It?
Did You Know? The gut is home to 80% of our immune system and produces approximately 95% of the...
Read More
How Sugar Affects Your Health
“A spoonful of sugar helps the medicine go down”. I guess you could say that when the going gets tough, the tough get going… to the freezer for ice cream!
Read More
Rachel Parent – Her Battle for Food Justice
Environmental and Safe Food Youth Activist and Speaker Rachel’s passions include social justice,...
Read More
Beat the Cold & Flu Season
At this time of the year, we can often feel depleted. Not only have most of us overindulged, but...
Read More
Say Good Morning to Energy
Are you an early riser or a night owl? Say good morning to energy with Karlene Karst’s top 5 tips to establish your own healthy morning routine.
Read More
Why Am I Always Hungry?
FOOD IS POWER, FOOD IS HEALTH, & FOOD IS ENERGY! Yet, for many people consuming the “standard…
Read More
Karlene Karst on Family, Health & Balance at 40
Did I really just write the truth, that I’M TURNING 40, in a headline? YES, I DID! And proudly so,...
Read More
Forget The Spa, Try Ecotherapy
What if you could improve your health and sense of well-being, increase your creativity and find...
Read More
Telomeres the Secret to Youthful DNA
Aren’t we all done with the term anti-aging? This old-dated phrase has been so overused that it is...
Read More
Can You Fake Fasting?
RAISE YOUR HAND if you’ve heard someone mention intermittent fasting in the last week. Is every...
Read More
TRUSTED CHOICES:
REAL SOLUTIONS:
- Reduces the recurrence of cold sores
