How the Heart, Brain, and Gut Influence Mental Health
An instinct. A sixth sense, we sometimes say. A gut feeling. Sometimes when we have a decision to...
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Tag: Heart Health
Stand up for Vein Health!
Have you heard the news? Have you heard the news? Sitting is a major health risk! It’s true: The...
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Fishing for Healthy Fats
When you look down the aisles of your neighbourhood grocery store, you can see why cardiovascular...
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The Calcium Conundrum
Cut the confusion around calcium and vitamin D supplements and learn about health benefits of vitamin K2.
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Clinical Perspective on Fibromyalgia – part 3
The clinical perspective on fibromyalgia and therapeutic approaches mitochondrial support , improving GI health and reducing stress.
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The Highs and Lows of Depression
BEATING THE BLUES: Don’t Suffer, Supplement! Signs of Depression Persistent sad, anxious, or...
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Healthy Fats In Nutrition
Remember the 1990s, when super-low-fat diets were all the rage? People avoided cheese like the...
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Q&A with Karen Jensen, ND
Recently, Women’s Voice had the opportunity to talk with Dr. Jensen to find out more about her new book Women’s Health Matters: The Influence of Gender on Disease.
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They’re Ba-ack! It’s Now Okay to Eat Some of Those No-No Foods
Where food is concerned, Big Science doesn’t always get it right. For decades we’ve been advised...
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Berberine: Nature’s Metabolic Master Switch
The mechanism of action underlying berberine’s in influence on health is due primarily to its...
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Clinical Perspective on Fibromyalgia – part 2
Increases in stress levels can worsen the symptoms associated with fibromyalgia and central sensitization syndrome (CSS) conditions.
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