News outlets extol the virtues of what to eat for breakfast and dinner and why. But did you know...Read More
Author: Karlene Karst, BSc Nutrition
About The Author
Karlene Karst holds a BSc in Nutrition and is an expert in natural health and wellness. Karlene is the author of several books, and is an upbeat, knowledgeable TV personality and spokesperson appearing on the cover of magazines and TV shows including The Marilyn Denis Show, CTV Morning Live, Global Morning News, and Breakfast TV.
Did you know that every part of the body requires omega-3s for optimal function? Omega-3s are...Read More
Omega-3s are a foundation for health, but the body cannot produce these “essential” nutrients, so...Read More