Fishing for Healthy Fats
When you look down the aisles of your neighbourhood grocery store, you can see why cardiovascular...
Read MoreKarlene Karst holds a BSc in Nutrition and is an expert in natural health and wellness. Karlene is the author of several books, and is an upbeat, knowledgeable TV personality and spokesperson appearing on the cover of magazines and TV shows including The Marilyn Denis Show, CTV Morning Live, Global Morning News, and Breakfast TV.
Posted by Karlene Karst, BSc Nutrition | Jan 10, 2018 | Expert Advice, Health & Wellness, Nutrition |
When you look down the aisles of your neighbourhood grocery store, you can see why cardiovascular...
Read MorePosted by Karlene Karst, BSc Nutrition | Oct 6, 2017 | Beauty, Expert Advice, Health & Wellness, Nutrition |
Did I really just write the truth, that I’M TURNING 40, in a headline? YES, I DID! And proudly so,...
Read MorePosted by Karlene Karst, BSc Nutrition | Sep 28, 2017 | Beauty, Health & Wellness, Nutrition |
Did you know that your skin is the largest organ in your body? It’s true: your skin is much more...
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