8 Tips to Improve Lymphatic Health
The lymphatic system is a network of nodes and tubes in the body that fight infection, drain away...
Read MoreDr. Marita Schauch is the author of two books Making Sense of Women’s Health and Collagen Myths & Misconceptions. She also co-authored The Adrenal Stress Connection. In addition to her clinical practice, she lectures across North America educating people on positive lifestyle choices.
Posted by Marita Schauch, ND | Oct 13, 2022 | Health & Wellness |
The lymphatic system is a network of nodes and tubes in the body that fight infection, drain away...
Read MorePosted by Marita Schauch, ND | Sep 27, 2022 | Health & Wellness, Nutrition |
What do you think of first when you hear the word “vitamin C”? Odds are you’re thinking of...
Read MorePosted by Marita Schauch, ND | Apr 7, 2022 | Health & Wellness, Nutrition |
Who’s ready to shake off winter?! I know I am. As we begin the shift into spring and warmer...
Read MorePosted by Marita Schauch, ND | Jan 19, 2022 | Expert Advice, Health & Wellness, Nutrition |
Today’s world is a far cry from the world our grandparents, or even our parents, inhabited. We...
Read MorePosted by Marita Schauch, ND | Dec 14, 2021 | Expert Advice, Health & Wellness, Living & Culture |
The foundation around “all or nothing” is an unrealistic and unattainable goal combined with toxic...
Read MorePosted by Marita Schauch, ND | Dec 3, 2021 | Expert Advice, Living & Culture |
It’s no secret that stress is one of the most significant issues in today’s society. One-third of...
Read MorePosted by Marita Schauch, ND | Sep 17, 2021 | Expert Advice, Health & Wellness, Nutrition |
What is your definition of healthy food? For me and my patients, this topic has been so wildly...
Read MorePosted by Marita Schauch, ND | Sep 16, 2021 | Expert Advice, Health & Wellness, Nutrition |
How much do you really know about diabetes? There are many myths and outdated information about...
Read MorePosted by Marita Schauch, ND | May 17, 2021 | Living & Culture |
As a nature lover, I know the benefits of getting outdoors. I can feel my whole body exhale, and my worries seem to melt away when I immerse myself in the trees, fresh air, and blue sky…
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