Where Weight Loss is Concerned, Some Things Never Change
Where weight loss is concerned, some things never change. What remains true, not just over years but decades, is that diets don’t work.
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Author: Marita Schauch, ND
The Facts About Skin Care & Cosmetics
The facts about skin care & cosmetics every woman should know. Learn about the chemicals found in commercial beauty products & how to choose a clean product.
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Forget The Spa, Try Ecotherapy
What if you could improve your health and sense of well-being, increase your creativity and find...
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Dr. Marita’s Top Immune Boosters
Healthy dietary choices help immensely to combat or even prevent a cold or flu. Something I share with my patients is do your best to put a stop to the stress response chain reaction. Here’s how.
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The Fountain of Youth! Lemon Water
At a seminar, one of the attendees asked me, “If you could make only one suggestion for balancing...
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8 Sneaky Signs You Have a Hormonal Imbalance
In my clinical practice, I treat hundreds of women each year, and each day I hear the same general…
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Healthy Fats In Nutrition
Remember the 1990s, when super-low-fat diets were all the rage? People avoided cheese like the...
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Is Your Beauty Routine Toxic?
You roll out of bed and hit the shower. You wash with gel, scrub both shampoo and conditioner into...
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The Highs and Lows of Depression
BEATING THE BLUES: Don’t Suffer, Supplement! Signs of Depression Persistent sad, anxious, or...
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TRUSTED CHOICES:
REAL SOLUTIONS:
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- Anti-inflammatory grapeseed and curcumin
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