Quarantine 15
You’ve probably heard of the “Freshman 15” often used to describe the typical weight gain that...
Read MoreDr. Marita Schauch is the author of two books Making Sense of Women’s Health and Collagen Myths & Misconceptions. She also co-authored The Adrenal Stress Connection. In addition to her clinical practice, she lectures across North America educating people on positive lifestyle choices.
Posted by Marita Schauch, ND | Apr 6, 2021 | Expert Advice, Health & Wellness, Nutrition |
You’ve probably heard of the “Freshman 15” often used to describe the typical weight gain that...
Read MorePosted by Marita Schauch, ND | Feb 8, 2021 | Expert Advice, Nutrition |
Fatty liver disease also known as non-alcoholic fatty liver disease (NAFLD) is a condition that...
Read MorePosted by Marita Schauch, ND | Jan 13, 2021 | Expert Advice, Health & Wellness, Nutrition |
Magnesium plays a role in more than 300 processes in your body. Read that again. Everything, from...
Read MorePosted by Marita Schauch, ND | Jan 13, 2021 | Expert Advice, Health & Wellness |
SMILE. How do you take care of your teeth? Most people will answer that inquiry with brushing,...
Read MorePosted by Marita Schauch, ND | Dec 17, 2020 | Living & Culture |
Are you suffering from the winter blues? Seasonal depression is typical this time of year, with...
Read MorePosted by Marita Schauch, ND | Aug 11, 2020 | Expert Advice, Health & Wellness |
There are many contributing factors to mental health: diet/lifestyle, hormone imbalance,...
Read MorePosted by Marita Schauch, ND | Aug 7, 2020 | Living & Culture |
Your alarm goes off at 6 am, you hit snooze a few times and then drag yourself out of bed to get...
Read MorePosted by Marita Schauch, ND | Jul 16, 2020 | Health & Wellness, Nutrition |
Ice cream, potato chips, lemonade, cherry pie, and soft drinks. The list could go on and on. When...
Read MorePosted by Marita Schauch, ND | Apr 1, 2020 | Health & Wellness |
Are you tired, moody, and fatigued? do you long to improve your mental and physical health? as a...
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