Forest Floor Is Vital for Immunity
As a nature lover, I know the benefits of getting outdoors. I can feel my whole body exhale, and my worries seem to melt away when I immerse myself in the trees, fresh air, and blue sky…
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Author: Marita Schauch, ND
Quarantine 15
You’ve probably heard of the “Freshman 15” often used to describe the typical weight gain that...
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Fatty Liver Link to Heart Disease
Fatty liver disease also known as non-alcoholic fatty liver disease (NAFLD) is a condition that...
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Magnesium – Vital to Long-Life Expectancy
Magnesium plays a role in more than 300 processes in your body. Read that again. Everything, from...
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SUPPLEMENTS – A Must for Healthy Teeth and Gums
SMILE. How do you take care of your teeth? Most people will answer that inquiry with brushing,...
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How to Hack Your Happiness Hormones
Are you suffering from the winter blues? Seasonal depression is typical this time of year, with...
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Timed-release Natural Support for Mood
There are many contributing factors to mental health: diet/lifestyle, hormone imbalance,...
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When Life Gets Tough – Women Are Hit the Hardest
Your alarm goes off at 6 am, you hit snooze a few times and then drag yourself out of bed to get...
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Stress Eating Summer Tips and Minimizing Sugar Intake
Ice cream, potato chips, lemonade, cherry pie, and soft drinks. The list could go on and on. When...
Read MoreWant Radiant Skin?
TRUSTED CHOICES:
REAL SOLUTIONS:
- Reduces the recurrence of cold sores
