Fat Storage To Fat Burning
The body has a metabolic pathway that, if fed the right food and supplements, switches from the...
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Author: Karen Jensen, ND
The Wonders of Apple Cider Vinegar
My first introduction to apple cider vinegar (ACV) was in the 1980s after reading the book "Let’s...
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Skin Aging Is Inevitable – Premature Aging Is Preventable
Skin aging is normal and gradual, but aging can be accelerated by hormones, stress from internal...
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Iron-Deficiency Anemia
Without sufficient iron, the body can’t produce enough iron-rich protein (hemoglobin) for the red...
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Covid-19 Fatigue and Mental Health
Everyone on our planet has now lived through over two years of pandemic life, and millions have...
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Thyroid Disorders
It is estimated that one in 5–10 people have thyroid disease and that 50–60% of people affected...
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Natural Immunity Is Powerful & Effective!
Why aren’t public health officials in North America talking about natural immunity? First, I want...
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Cognitive Cocktails for Peak Brain Health
More and more people, both young and old, are diagnosed with brain disorders, including anxiety,...
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Preventing Eye Diseases
Adults aged 40 years and older are at the greatest risk for eye disease that could lead to vision...
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