Nature’s Botanicals to Help You Sleep Through the Night
Nocturnal awakenings disrupt the sleep of about one-third of the population NOCTURNAL AWAKENINGS...
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Looking to boost Immune Health? Sleep on It!
To ward off infectious diseases, including cases of COVID-19, we are often told to eat right,...
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Fat Cells’ Fight Against Silent Inflammation
Silent inflammation is truly dangerous. Understanding what you may be facing is the first step,...
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Don’t “Shout It Out”
“Shouting it out” might be a great approach to quell laundry stains, but not stormy moments in...
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Fertility Advice: Eat Organic
Human fertility is on the decline and ...the frequency of reproductive impairment is increasing....
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Setting Your Health Game Plan
When my patients come looking to make healthy lifestyle changes, I first say there is no better...
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Beat Bladder Infections For Good!
Bladder infections, or urinary tract infections (UTIs), are some of the most frequent clinical...
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The New Lipo
There’s a new lipo in town. Liposomal is a term you have probably been hearing in the nutrition...
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The 911 On Bowel Health
Constipation is one of the most common gastrointestinal complaints resulting in 2.5 million doctor...
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The Skinny On Skin Disorders
Skin disease is a global public health problem that often has physiological, psychological, and...
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Women Who Inspire Us – Meet Joan MacDonald
“The journey is not easy, but every small step forward will give your health back to you and a...
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