Protect your eyes from Blue Light
Your eyes are fascinating! As the second-most complex human organ, the eye is composed of more...
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Neonicotinoids & Insomniac Bees
Up at night, sleepy all day – that’s not good for anybody, including bees and other flying...
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Heavy Metal: Cooking With Cast Iron
When I was growing up, my mom mostly used a cast iron frying pan because that is what her mother...
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Playing Politics With Pesticides
That conventionally grown apple you’re about to eat may have something on it, something you don’t...
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The Rewards of Seated Exercise
Whether you’re a senior with mobility issues or you’re stuck sitting at a desk working from home...
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Investing in Women – Answer to the Climate Crisis
KATHARINE WILKINSON, DPhil is an author, strategist, teacher, and one of 15 women who will save...
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Lack of Sleep
We’ve all felt the effects of a poor night’s sleep. We expect fatigue, but brain fog, slow...
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Quarantine 15
You’ve probably heard of the “Freshman 15” often used to describe the typical weight gain that...
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Natural Advances in Chronic Pain
1 in 5 adults experiences pain lasting longer than three months Pain is the second most common...
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Natural Remedies for Seasonal Allergies
Goodbye winter, hello spring! After a lengthy winter, there’s great excitement for longer days,...
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Sweat the Style on Health, Fitness & Fashion
ADRIANNE HO is a model, television personality, producer, writer, fashion designer, actress,...
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Candidiasis Restoring Balance
Hippocrates first recognized the importance of gut health and disease, and over the years, a small...
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