WV Magazine Update – No Time or Cash for Self-Care?
Here is the scenario for most of us – you would put more time and money into self-care if only you...
Read More
8 Tips to Improve Lymphatic Health
The lymphatic system is a network of nodes and tubes in the body that fight infection, drain away...
Read More
Lockdown and Isolation Affect Immune Response!
“Every time we change the world, we change the microbes.” Two years into the COVID-19 pandemic,...
Read More
Sugar – The Unsweet Truth
Debates about the influence of nutrition on health are ongoing. For years, researchers have...
Read More
Women Who Inspire Us – Meet Jenna Fournel
“Reciprocity among parts of the living Earth produces equilibrium, in which life as we know it can...
Read More
Berries & Leafy Greens
Further proof shows that the more colour on your plate, the healthier you will be. Berries and...
Read More
Product Spotlight – Total Body Collagen – Beauty, Balance, and Shake
In the last several years, collagen has become a household word and a trusted protein that helps...
Read More
Metabolic Insight – Using Personalized Data
On a recent balmy day, I was strolling through the city with my family when my son pointed to a...
Read More
The Wonders of Apple Cider Vinegar
My first introduction to apple cider vinegar (ACV) was in the 1980s after reading the book "Let’s...
Read More
Skin Aging Is Inevitable – Premature Aging Is Preventable
Skin aging is normal and gradual, but aging can be accelerated by hormones, stress from internal...
Read More
The Miraculous Power of Vitamin C
What do you think of first when you hear the word “vitamin C”? Odds are you’re thinking of...
Read More
