The Fountain of Youth! Lemon Water
At a seminar, one of the attendees asked me, “If you could make only one suggestion for balancing...
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Tag: Sleep
Why Muffins (And Your Muffin-Top!) Are Waking You Up At Night!
Is Your Blood Sugar Keeping You Up at Night? It’s that 3:00 am wake-up call that too many of us...
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Clinical Perspective on Fibromyalgia – part 1
Nearly two decades ago this kind and compassionate gentleman was representing a client who had...
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Forget The Spa, Try Ecotherapy
What if you could improve your health and sense of well-being, increase your creativity and find...
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How Sugar Affects Your Health
“A spoonful of sugar helps the medicine go down”. I guess you could say that when the going gets tough, the tough get going… to the freezer for ice cream!
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Follow Your Passion
Some passions are immediate and burn hot, other grow slowly and warm us for many years.
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Cold & Flu Quashers
REGULAR HANDWASHING greatly reduces the transmission of viruses. No special antimicrobial...
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The Highs and Lows of Depression
BEATING THE BLUES: Don’t Suffer,Supplement! Signs ofDepression Persistent sad, anxious, or “empty”...
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Thyroid Health: What Can You Do?:
You’re feeling sluggish, fuzzy-headed, and lacking in stamina. Your weight is up, your hair is...
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Sleep Disorders
According to Statistics Canada, one in seven Canadians have insomnia, the inability to fall...
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