Author: Marita Schauch, ND

About The Author

Marita Schauch, ND

Dr. Marita Schauch is the author of two books Making Sense of Women’s Health and Collagen Myths & Misconceptions. She also co-authored The Adrenal Stress Connection. In addition to her clinical practice, she lectures across North America educating people on positive lifestyle choices.

Pound for pound

Posted by Marita Schauch, ND | May 20, 2025 | Health & Wellness |

A pound of muscle and fat are vastly different in terms of body composition. Are you getting your...

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Sustainable Trends in Health for 2025

Posted by Marita Schauch, ND | Jan 21, 2025 | Health & Wellness |

What is good for the Earth is also suitable for us It’s no secret that global culture is making a...

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Can Toxins & Chemicals Prompt Early Puberty?

Posted by Marita Schauch, ND | Dec 24, 2024 | Expert Advice, Health & Wellness |

A large-scale U.S. study of over 71,000 women has provided evidence of this suspected trend. Does...

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Dr. Marita’s Guide to Banish Bloat

Posted by Marita Schauch, ND | Oct 16, 2024 | Expert Advice, Health & Wellness |

Now that you’ve reached your forties and beyond, do you ever feel like you’ve swallowed a whole...

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Healthy Living Quiz

Posted by Marita Schauch, ND | Aug 14, 2024 | Health & Wellness |

It’s one thing to talk about living a healthy lifestyle, but do your daily habits align and...

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Seasons of Renewal

Posted by Marita Schauch, ND | Jun 18, 2024 | Expert Advice, Health & Wellness |

"A conscious effort to cleanse my life by embarking on a deeply personal journey to open up and...

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H2O Eases Joint Pain

Posted by Marita Schauch, ND | May 29, 2024 | Health & Wellness |

Water isn’t just for quenching your thirst after a salsa dance-off; it’s the secret sauce to...

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Cellular Health and Aging

Posted by Marita Schauch, ND | Feb 26, 2024 | Health & Wellness, Living & Culture |

Cellular health is far more important than wealth because it’s vital to staying healthy,...

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Restore Gut Health after Antibiotics

Posted by Marita Schauch, ND | Jan 2, 2024 | Expert Advice, Health & Wellness |

Antibiotics are often overprescribed and can leave you with lasting problems if you don’t take...

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