Author: Marita Schauch, ND

About The Author

Marita Schauch, ND

Dr. Marita Schauch is the author of two books Making Sense of Women’s Health and Collagen Myths & Misconceptions. She also co-authored The Adrenal Stress Connection. In addition to her clinical practice, she lectures across North America educating people on positive lifestyle choices.

Setting Your Health Game Plan

Posted by Marita Schauch, ND | Feb 16, 2023 | Expert Advice, Health & Wellness |

When my patients come looking to make healthy lifestyle changes, I first say there is no better...

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The 911 On Bowel Health

Posted by Marita Schauch, ND | Feb 7, 2023 | Expert Advice, Health & Wellness, Nutrition |

Constipation is one of the most common gastrointestinal complaints resulting in 2.5 million doctor...

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WV Magazine Update – No Time or Cash for Self-Care?

Posted by Marita Schauch, ND | Oct 24, 2022 | Expert Advice, Health & Wellness, Living & Culture |

Here is the scenario for most of us – you would put more time and money into self-care if only you...

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8 Tips to Improve Lymphatic Health

Posted by Marita Schauch, ND | Oct 13, 2022 | Health & Wellness |

The lymphatic system is a network of nodes and tubes in the body that fight infection, drain away...

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The Miraculous Power of Vitamin C

Posted by Marita Schauch, ND | Sep 27, 2022 | Health & Wellness |

What do you think of first when you hear the word “vitamin C”? Odds are you’re thinking of...

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Spring Detox Guide

Posted by Marita Schauch, ND | Apr 13, 2022 | Health & Wellness |

Who’s ready to shake off winter?! I know I am. As we begin the shift into spring and warmer...

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Slow Aging With Glutathione

Posted by Marita Schauch, ND | Jan 19, 2022 | Expert Advice, Health & Wellness, Nutrition |

Today’s world is a far cry from the world our grandparents, or even our parents, inhabited. We...

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The All or Nothing Spiral

Posted by Marita Schauch, ND | Dec 15, 2021 | Expert Advice, Health & Wellness, Living & Culture |

The foundation around “all or nothing” is an unrealistic and unattainable goal combined with toxic...

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Saffron & Stress Relief

Posted by Marita Schauch, ND | Dec 3, 2021 | Health & Wellness |

It’s no secret that stress is one of the most significant issues in today’s society. One-third of...

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