Author: Stephanie Rubino, ND

About The Author

Stephanie Rubino, ND

Dr. Stephanie Rubino operates a general naturopathic practice with a focus on women’s health, and digestive health. She has a special interest in educating the public and other health professionals about a range of health topics and natural health product issues.

Staying Calm in Crisis

Posted by Stephanie Rubino, ND | Oct 13, 2020 | Health & Wellness |

Women’s Voice magazine has done a remarkable job educating its readers about the causes and...

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Are You Suffering From Pill Fatigue?

Posted by Stephanie Rubino, ND | Sep 24, 2020 | Expert Advice, Health & Wellness, Nutrition |

Without a doubt, many children and adults are taking nutritional supplements to maintain overall...

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Women Supporting Women During Crisis

Posted by Stephanie Rubino, ND | Aug 20, 2020 | Expert Advice, Health & Wellness, Living & Culture |

As the world faced many challenges due to COVID-19, how did you feel? I’ll be honest! I...

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Overcoming Postpartum Depression

Posted by Stephanie Rubino, ND | Jul 27, 2020 | Expert Advice |

Becoming a new parent brings a host of feelings. Happiness, excitement, worry, and feeling...

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Revealing the Power of Medium Chain Triglycerides (MCTs)

Posted by Stephanie Rubino, ND | Apr 1, 2020 | Health & Wellness |

MCTs differ in structure compared to long-chain and short-chain saturated fats. As a result of...

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The Low-FODMAP Diet

Posted by Stephanie Rubino, ND | Jan 2, 2020 | Health & Wellness, Nutrition |

With an estimated 5 million Canadians suffering from irritable bowel syndrome (IBS), many people...

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