The Hazards of Prolonged Sitting
We are sitting more than ever. The pandemic has brought about many changes, including a push...
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Author: Stephanie Rubino, ND
Estrogen Overload in Men & Women – Find Balance
Did you know it is possible to have too much estrogen? We often hear about estrogen deficiency in...
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Omega-6 & Omega-3 Perfect Ratio
If there was ever a nutrition topic that brought much confusion, it’s the one about fats. Don’t...
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Protect your eyes from Blue Light
Your eyes are fascinating! As the second-most complex human organ, the eye is composed of more than 2 million working parts…
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Natural Remedies for Seasonal Allergies
Goodbye winter, hello spring! After a lengthy winter, there’s great excitement for longer days,...
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Demystifying Supplement Quality – What You Need to Know
The use of natural health products (NHPs) is widespread and continues to increase around the...
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Staying Calm in Crisis
Women’s Voice magazine has done a remarkable job educating its readers about the causes and...
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Are You Suffering From Pill Fatigue?
Without a doubt, many children and adults are taking nutritional supplements to maintain overall...
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Women Supporting Women During Crisis
As the world faced many challenges due to COVID-19, how did you feel? I’ll be honest! I...
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