Climate Change and Heart Health
It is time to protect against the strain of rising global temperatures on our hearts. From food...
Read MoreDr. Stephanie Rubino operates a general naturopathic practice with a focus on women’s health, and digestive health. She has a special interest in educating the public and other health professionals about a range of health topics and natural health product issues.
Posted by Stephanie Rubino, ND | Apr 30, 2024 | Expert Advice, Health & Wellness |
It is time to protect against the strain of rising global temperatures on our hearts. From food...
Read MorePosted by Stephanie Rubino, ND | Apr 23, 2024 | Health & Wellness, Nutrition |
Are you ready to optimize your health with fewer bites? What if I said that cutting back on a few...
Read MorePosted by Stephanie Rubino, ND | Mar 19, 2024 | Health & Wellness |
Discover more about autoimmune diseases and why your vitamin D levels are an important link to...
Read MorePosted by Stephanie Rubino, ND | Feb 27, 2024 | Health & Wellness |
TikTok wellness trends can sway our health decisions, and berberine is no stranger to this...
Read MorePosted by Stephanie Rubino, ND | Jan 2, 2024 | Expert Advice, Health & Wellness |
Saffron has been shown to lower stress hormones in the body and improve mood. Do the cold and dark...
Read MorePosted by Stephanie Rubino, ND | Nov 17, 2023 | Health & Wellness, Nutrition |
The shift from being a kid to an adult can bring big and unpredictable changes. As teens face...
Read MorePosted by Stephanie Rubino, ND | Nov 8, 2023 | Health & Wellness |
Check out these affordable ways to eat well, prevent nutrient deficiencies, be active, and support...
Read MorePosted by Stephanie Rubino, ND | May 29, 2023 | Nutrition |
Eat your veggies! This well-established advice is an essential part of our daily nutrition habits,...
Read MorePosted by Stephanie Rubino, ND | May 8, 2023 | Health & Wellness |
In the last issue of WV magazine, we introduced our valued readers to the key facts about...
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