Omega-6 & Omega-3 Perfect Ratio
If there was ever a nutrition topic that brought much confusion, it’s the one about fats. Don’t...
Read MoreDr. Stephanie Rubino operates a general naturopathic practice with a focus on women’s health, and digestive health. She has a special interest in educating the public and other health professionals about a range of health topics and natural health product issues.
Posted by Stephanie Rubino, ND | Sep 20, 2021 | Expert Advice, Health & Wellness, Nutrition |
If there was ever a nutrition topic that brought much confusion, it’s the one about fats. Don’t...
Read MorePosted by Stephanie Rubino, ND | May 19, 2021 | Health & Wellness |
Your eyes are fascinating! As the second-most complex human organ, the eye is composed of more than 2 million working parts…
Read MorePosted by Stephanie Rubino, ND | Apr 8, 2021 | Health & Wellness |
Goodbye winter, hello spring! After a lengthy winter, there’s great excitement for longer days,...
Read MorePosted by Stephanie Rubino, ND | Feb 9, 2021 | Expert Advice, Health & Wellness |
The use of natural health products (NHPs) is widespread and continues to increase around the...
Read MorePosted by Stephanie Rubino, ND | Oct 13, 2020 | Health & Wellness |
Women’s Voice magazine has done a remarkable job educating its readers about the causes and...
Read MorePosted by Stephanie Rubino, ND | Sep 24, 2020 | Expert Advice, Health & Wellness, Nutrition |
Without a doubt, many children and adults are taking nutritional supplements to maintain overall...
Read MorePosted by Stephanie Rubino, ND | Aug 20, 2020 | Expert Advice, Health & Wellness, Living & Culture |
As the world faced many challenges due to COVID-19, how did you feel? I’ll be honest! I...
Read MorePosted by Stephanie Rubino, ND | Jul 27, 2020 | Expert Advice |
Becoming a new parent brings a host of feelings. Happiness, excitement, worry, and feeling...
Read MorePosted by Stephanie Rubino, ND | Apr 1, 2020 | Health & Wellness |
MCTs differ in structure compared to long-chain and short-chain saturated fats. As a result of...
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