Autoimmune Diseases & Low Vitamin D
Discover more about autoimmune diseases and why your vitamin D levels are an important link to...
Read MoreDr. Stephanie Rubino operates a general naturopathic practice with a focus on women’s health, and digestive health. She has a special interest in educating the public and other health professionals about a range of health topics and natural health product issues.
Posted by Stephanie Rubino, ND | Mar 19, 2024 | Health & Wellness |
Discover more about autoimmune diseases and why your vitamin D levels are an important link to...
Read MorePosted by Stephanie Rubino, ND | Jan 2, 2024 | Expert Advice, Health & Wellness |
Saffron has been shown to lower stress hormones in the body and improve mood. Do the cold and dark...
Read MorePosted by Stephanie Rubino, ND | Nov 17, 2023 | Health & Wellness, Nutrition |
The shift from being a kid to an adult can bring big and unpredictable changes. As teens face...
Read MorePosted by Stephanie Rubino, ND | Nov 8, 2023 | Health & Wellness |
Check out these affordable ways to eat well, prevent nutrient deficiencies, be active, and support...
Read MorePosted by Stephanie Rubino, ND | May 29, 2023 | Nutrition |
Eat your veggies! This well-established advice is an essential part of our daily nutrition habits,...
Read MorePosted by Stephanie Rubino, ND | May 8, 2023 | Health & Wellness |
In the last issue of WV magazine, we introduced our valued readers to the key facts about...
Read MorePosted by Stephanie Rubino, ND | Jan 17, 2023 | Expert Advice, Health & Wellness, Nutrition |
Nutrition and health go hand in hand. The idea that healthy eating is needed for optimal health is...
Read MorePosted by Stephanie Rubino, ND | Jan 10, 2023 | Expert Advice, Health & Wellness |
From poor focus to night sweats, our hormones are often blamed. It’s true that hormonal imbalances...
Read MorePosted by Stephanie Rubino, ND | Jan 3, 2023 | Health & Wellness, Nutrition |
Confused about phytoestrogens? Ongoing debates about the benefits and safety of phytoestrogens...
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