True Grit
Where to begin… once upon a time is as good a place as any I think. I was born in the Okanagan...
Read MoreKaren Jensen was in clinical practice for 25 years and although she is retired, she continues to write books and educate on the naturopathic approach to wellness. She is author or co-author of seven books, her most recent is Women's Health Matters: The Influence of Gender on Disease.
Posted by Karen Jensen, ND | Aug 29, 2019 | Health & Wellness, Nutrition |
Where to begin… once upon a time is as good a place as any I think. I was born in the Okanagan...
Read MorePosted by Karen Jensen, ND | Aug 29, 2019 | Health & Wellness, Nutrition |
Most of us are familiar with the outward signs that accompany an acute injury: swelling, redness,...
Read MorePosted by Karen Jensen, ND | May 15, 2019 | Expert Advice, Health & Wellness, Nutrition |
THE GUT IS THE FOUNDATION OF HEALTH! Hippocrates knew the importance of gut health thousands of...
Read MorePosted by Karen Jensen, ND | May 8, 2019 | Expert Advice, Health & Wellness |
One of the leading causes of the increase in anxiety disorders is stress. Like many other mental health disorders, anxiety results from a combination of biological, psychological, genetic, and other individual factors.
Read MorePosted by Karen Jensen, ND | Jan 10, 2019 | Expert Advice, Health & Wellness, Nutrition |
Is coconut oil going down the same path as eggs? As you recall, for years eggs received a bad rap and were linked with high cholesterol.
Read MorePosted by Karen Jensen, ND | Jan 10, 2019 | Beauty, Expert Advice, Health & Wellness |
During perimenopause, hormones are fluctuating as wildly as they did in puberty, bringing bothersome and sometimes debilitating symptoms.
Read MorePosted by Karen Jensen, ND | Jan 9, 2019 | Expert Advice, Health & Wellness, Nutrition |
Learn how to make the most of the gut-brain, heart-brain connections.
Read MorePosted by Karen Jensen, ND | Sep 12, 2018 | Expert Advice, Health & Wellness, Nutrition |
Cut through the confusion around the type of probiotic to take, for how long & how they work.
Read MorePosted by Karen Jensen, ND | May 22, 2018 | Expert Advice, Health & Wellness, Nutrition |
The mechanism of action underlying berberine’s influence on health is due primarily to its action...
Read MoreWe share REAL solutions by REAL physicians for REAL women’s needs.
Sign-up to receive the latest trends in women’s health.