Hormone Harmony with Grape Seed Extract
During perimenopause, hormones are fluctuating as wildly as they did in puberty, bringing bothersome and sometimes debilitating symptoms.
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Author: Karen Jensen, ND
Getting the Best from your Three Brains
Learn how to make the most of the gut-brain, heart-brain connections.
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Probiotics: Who’s Who and What’s What in the Gut
Cut through the confusion around the type of probiotic to take, for how long & how they work.
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Berberine: Nature’s Metabolic Master Switch
The mechanism of action underlying berberine’s in influence on health is due primarily to its...
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What’s the Gut Got To Do With It?
Did You Know? The gut is home to 80% of our immune system and produces approximately 95% of the...
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Sleep Disorders
According to Statistics Canada, one in seven Canadians have insomnia, the inability to fall...
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Symptoms of Hormonal Imbalance – Unlocking the Puzzle
Sometimes coming up with a diagnosis or a treatment plan for a patient is like working a...
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How the Heart, Brain, and Gut Influence Mental Health
An instinct. A sixth sense, we sometimes say. A gut feeling. Sometimes when we have a decision to...
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Want Radiant Skin?
TRUSTED CHOICES:
REAL SOLUTIONS:
- Reduces the recurrence of cold sores
