Playing Politics With Pesticides
That conventionally grown apple you’re about to eat may have something on it, something you don’t want to ingest…
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The Rewards of Seated Exercise
Whether you’re a senior with mobility issues or you’re stuck sitting at a desk working from home all day, these five seated exercises will improve your mood, cognitive function, and leave you feeling energized…
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Investing in Women – Answer to the Climate Crisis
KATHARINE WILKINSON, DPhil is an author, strategist, teacher, and one of 15 women who will save...
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Lack of Sleep
We’ve all felt the effects of a poor night’s sleep. We expect fatigue, but brain fog, slow...
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Quarantine 15
You’ve probably heard of the “Freshman 15” often used to describe the typical weight gain that...
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