Stand up for Vein Health!
Have you heard the news? Have you heard the news? Sitting is a major health risk! It’s true: The...
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Inner Nutrition, Outer Glow
Did you know that your skin is the largest organ in your body? It’s true: your skin is much more...
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How the Heart, Brain, and Gut Influence Mental Health
An instinct. A sixth sense, we sometimes say. A gut feeling. Sometimes when we have a decision to...
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Elastin & Collagen
Did you know that your skin, your body’s connective tissue, and many of its anchoring structures...
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8 Sneaky Signs You Have a Hormonal Imbalance
In my clinical practice, I treat hundreds of women each year, and each day I hear the same general…
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