Author: Kate Rhéaume, ND

About The Author

Kate Rhéaume, ND

Dr. Kate Rhéaume graduated from McMaster University and completed her professional training at the Canadian College of Naturopathic Medicine in Toronto, class of 2002. She followed with a two-year residency during which she taught classes and supervised at various teaching clinics.

The Surprising Secret to Portion Control

Posted by Kate Rhéaume, ND | Jun 14, 2019 | Nutrition |

Read More

Are All B Vitamins Created Equal?

Posted by Kate Rhéaume, ND | Jan 10, 2019 | Expert Advice, Health & Wellness, Nutrition |

B vitamins are essential for the conversion of carbohydrates, fats, and protein into energy.

Read More

The Calcium Conundrum

Posted by Kate Rhéaume, ND | Sep 12, 2018 | Expert Advice, Health & Wellness, Nutrition |

Cut the confusion around calcium and vitamin D supplements and learn about health benefits of vitamin K2.

Read More

Why Muffins (And Your Muffin-Top!) Are Waking You Up At Night!

Posted by Kate Rhéaume, ND | May 18, 2018 | Expert Advice, Nutrition |

Is Your Blood Sugar Keeping You Up at Night? It’s that 3:00 am wake-up call that too many of us...

Read More

Cold & Flu Quashers

Posted by Kate Rhéaume, ND | Jan 17, 2018 | Expert Advice, Health & Wellness |

REGULAR HANDWASHING greatly reduces the transmission of viruses. No special antimicrobial...

Read More

They’re Ba-ack! It’s Now Okay to Eat Some of Those No-No Foods

Posted by Kate Rhéaume, ND | Oct 6, 2017 | Expert Advice, Health & Wellness, Nutrition |

Where food is concerned, Big Science doesn’t always get it right. For decades we’ve been advised...

Read More

1
2
3
4

Want Radiant Skin?

skinnutrition

Free Skin Nutrition Guide

"*" indicates required fields

Tags

SHARE:

Recent Post

Can Creatine Make You Clever?
Dec 24, 2024 | Health & Wellness
Under-50s Face Alarming Increase in Health Issues
Dec 24, 2024 | Expert Advice, Health & Wellness
Intermittent Fasting Impacts Fertility
Dec 24, 2024 | Expert Advice
The Downside of “All-Natural” Skincare Products
Dec 24, 2024 | Expert Advice
Can Toxins & Chemicals Prompt Early Puberty?
Dec 24, 2024 | Expert Advice, Health & Wellness

FREE Download

Sign up to receive Dr. Kate's Skin Nutrition Transformation!

You're Almost there! Please check your email to verify. Check your spam/junk folder if needed.

FREE download

FREE download

Watch your email for the free download!

By submitting this form you agree to the terms and conditions of this site and hereby consent for us to contact you with news and promotions.