Tag: Bone Health

The Calcium Conundrum

by Kate Rhéaume, ND | Sep 12, 2018 | Expert Advice, Health & Wellness, Nutrition | 0 |

Cut the confusion around calcium and vitamin D supplements and learn about health benefits of vitamin K2.

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Hormone Harmony with Grape Seed Extract

by Karen Jensen, ND | Jan 10, 2019 | Beauty, Expert Advice, Health & Wellness | 0 |

During perimenopause, hormones are fluctuating as wildly as they did in puberty, bringing bothersome and sometimes debilitating symptoms.

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