Elastin & Collagen
Did you know that your skin, your body’s connective tissue, and many of its anchoring structures...
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Tag: Vitamins
Solutions for Urinary Incontinence
Don’t suffer in silence! Every day in my clinic, women come to me seeking help for a problem they...
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Cold & Flu Quashers
REGULAR HANDWASHING greatly reduces the transmission of viruses. No special antimicrobial...
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First Eggs, Now Coconut Oil
Is coconut oil going down the same path as eggs? As you recall, for years eggs received a bad rap and were linked with high cholesterol.
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Thyroid Health: What Can You Do?:
You’re feeling sluggish, fuzzy-headed, and lacking in stamina. Your weight is up, your hair is...
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Sleep Disorders
According to Statistics Canada, one in seven Canadians have insomnia, the inability to fall...
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Are All B Vitamins Created Equal?
B vitamins are essential for the conversion of carbohydrates, fats, and protein into energy.
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Are You a Leftover Lover?
Not only are leftovers a timesaver and a boon to the family budget, they actually taste better on that second or third day.
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