My Longevity Playbook
Find your blueprint to healthy longevity as you take note of the aches and strengths in your body...
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Whole-Body Deodorant? Just say “No”
Let those “pits and bits” breathe. Head to toe? “Pits to bits”? These are two of the (pardon us)...
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Oatzempic –Heck no!
Don’t take your questions to the Internet, but to a true health care practitioner. Some social...
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Chocolate Mood Food Extraordinaire
Moderation is the key to all wonderful things in life. A recent literature review validates what...
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Yummy Cacao Avocado Mousse
This delicious and decaden chocolate mousse is always a hit with my guests. This delicious and...
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