Turn Up the Tunes to Boost Health
Research reveals that listening to music can improve mental well-being, and boost health in...
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Daily Dose of Gratitude on Attitude
Focusing less on life’s irritations and more on what we’re grateful for pays dividends in terms of...
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PCOS – The Unforeseen Risk Factor for COVID-19
There is a less-known medical syndrome that causes more than half its sufferers to develop...
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Win the Morning, Win the Day
We all come to our careers or our passions in life differently. For 40 years it has been my...
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Glucosamine’s – Top Secret Heart Benefits
In 2020 two separate, large-scale population-based studies came to the same astounding conclusion…
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