Hello, mood? Meet 5-HTP
Are you feeling low? Carrying a few extra pounds? Not sleeping well? These are some of the...
Read More
Author: Kate Rhéaume, ND
Aches, Pains, and Inflammation
Early in life, inflammation typically arises only when needed, such as when we are healing from an...
Read More
PCOS – The Unforeseen Risk Factor for COVID-19
There is a less-known medical syndrome that causes more than half its sufferers to develop...
Read More
Glucosamine’s – Top Secret Heart Benefits
In 2020 two separate, large-scale population-based studies came to the same astounding conclusion…
Read More
Charge Up Your Body’s Renewable Energy
Our body as a whole, and every single cell within it, needs energy to operate. This need is met by cellular batteries called mitochondria…
Read More
Heavy Metal: Cooking With Cast Iron
When I was growing up, my mom mostly used a cast iron frying pan because that is what her mother had done…
Read More
Lack of Sleep
We’ve all felt the effects of a poor night’s sleep. We expect fatigue, but brain fog, slow...
Read More
Vitamin K2- Science-based Treasure
Women’s Voice had the opportunity to speak with naturopathic doctor, Kate Rhéaume, about her...
Read More
Daily Multivitamin Vital for Immune Health
2020 has all been about immune health. In the past, I might have given a talk or two in late...
Read More
