Author: Marita Schauch, ND

About The Author

Marita Schauch, ND

Dr. Marita Schauch is the author of two books Making Sense of Women’s Health and Collagen Myths & Misconceptions. She also co-authored The Adrenal Stress Connection. In addition to her clinical practice, she lectures across North America educating people on positive lifestyle choices.

Hope on the Horizon for PCOS

Posted by Marita Schauch, ND | Dec 15, 2025 | Health & Wellness |

PCOS affects about one in ten women of reproductive age and often shows up in mothers, daughters,...

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Menopause Mastery: Dr. Marita’s Roadmap Relief

Posted by Marita Schauch, ND | Sep 3, 2025 | Expert Advice, Health & Wellness |

Let’s explore my approach to preparing for and navigating menopause. As a naturopathic doctor, I...

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Pound for pound

Posted by Marita Schauch, ND | May 20, 2025 | Health & Wellness |

A pound of muscle and fat are vastly different in terms of body composition. Are you getting your...

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Sustainable Trends in Health for 2025

Posted by Marita Schauch, ND | Jan 21, 2025 | Health & Wellness |

What is good for the Earth is also suitable for us It’s no secret that global culture is making a...

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Can Toxins & Chemicals Prompt Early Puberty?

Posted by Marita Schauch, ND | Dec 24, 2024 | Expert Advice, Health & Wellness |

A large-scale U.S. study of over 71,000 women has provided evidence of this suspected trend. Does...

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Dr. Marita’s Guide to Banish Bloat

Posted by Marita Schauch, ND | Oct 16, 2024 | Expert Advice, Health & Wellness |

Now that you’ve reached your forties and beyond, do you ever feel like you’ve swallowed a whole...

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Healthy Living Quiz

Posted by Marita Schauch, ND | Aug 14, 2024 | Health & Wellness |

It’s one thing to talk about living a healthy lifestyle, but do your daily habits align and...

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Seasons of Renewal

Posted by Marita Schauch, ND | Jun 18, 2024 | Expert Advice, Health & Wellness |

"A conscious effort to cleanse my life by embarking on a deeply personal journey to open up and...

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H2O Eases Joint Pain

Posted by Marita Schauch, ND | May 29, 2024 | Health & Wellness |

Water isn’t just for quenching your thirst after a salsa dance-off; it’s the secret sauce to...

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