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Posts by category
- Articles
- Women Who Inspire Us – Meet Jenna Fournel
- Beauty
- Oral Contraceptives & Hair Loss
- Mid-Life Hair Crisis – Supplement with Pycnogenol®
- The Skinny on Skin Disorders
- Product Spotlight – Total Body Collagen – Beauty, Balance, and Shake
- Brain, hair, and skin thrive with Sea-licious® Omega-3
- Telomeres the Secret to Youthful DNA
- Amino Acids for Healthy Hair Skin and Nails
- Why Am I Losing My Hair?
- Hormone Harmony with Grape Seed Extract
- The Facts About Skin Care & Cosmetics
- Karlene Karst on Family, Health & Balance at 40
- The Fountain of Youth! Lemon Water
- Stand up for Vein Health!
- Inner Nutrition, Outer Glow
- Elastin & Collagen
- Is Your Beauty Routine Toxic?
- Expert Advice
- Maximize Berberine’s Bioavailability
- The Five Ds and Food Allergies
- Attention Fatigue and the Over Diagnosis of ADHD
- Seasons of Renewal
- Climate Change and Heart Health
- Trusted Choices
- Are Sugar Substitutes Bad For You? Yes!
- Restore Gut Health after Antibiotics
- Meet Chef Matiu – The Northern Kiwi
- Trusted Choices
- Fight Fatigue
- Trusted Choices
- Late-stage Cervical Cancer
- Healthy Aging, Truth or Myth?
- Nature’s Botanicals to Help You Sleep Through the Night
- Looking to Boost Immune Health? Sleep on It!
- Don’t “Shout It Out”
- Trusted Choices
- Setting Your Health Game Plan
- Beat Bladder Infections for Good!
- The New Lipo
- The 911 On Bowel Health
- Harness the Power of Nutrition to Fight Chronic Disease
- The Oat Axis & Hormone Balance!
- Living a Long, Active, Fulfilling Life!
- WV Magazine Update – No Time or Cash for Self-Care?
- Trusted Choices
- Easing Back To School
- Dr. Stephanie’s Essential Nutrient Guide
- Covid-19 Fatigue and Mental Health
- MILIEU Medicine’s Forgotten Concept
- Sustainable Planet-Friendly Feast
- Activate Your Natural Killer Cells
- Understanding Expiration Dates
- Say Goodbye to Tummy Troubles
- Quercetin Emerging New Supplement
- Hunger Hormones & Insulin
- Natural Immunity Is Powerful & Effective!
- Hysterectomy & Cardiovascular Disease
- Cognitive Cocktails for Peak Brain Health
- Slow Aging With Glutathione
- Mitochondria & Chronic Fatigue
- Aches, Pains, and Inflammation
- The All or Nothing Spiral
- Saffron & Stress Relief
- New Insights on Quercetin
- Simplicity – the Foundation of Health
- The Hazards of Prolonged Sitting
- PCOS – The Unforeseen Risk Factor for COVID-19
- Do You Hear What I Hear?
- Omega-6 & Omega-3 Perfect Ratio
- Why the Word “Vegan” Does Not Always Equal Healthy
- Avert Type 2 Diabetes
- Lack of Sleep
- Quarantine 15
- Natural Advances in Chronic Pain
- Candidiasis Restoring Balance
- Demystifying Supplement Quality – What You Need to Know
- Vitamin K2- Science-based Treasure
- Fatty Liver Link to Heart Disease
- Magnesium – Vital to Long-Life Expectancy
- SUPPLEMENTS – A Must for Healthy Teeth and Gums
- Are You Suffering From Pill Fatigue?
- Timed-release Natural Support for Mood
- How My Patients Taught Me Patience
- I Don’t Like Smoothies
- Is My Morning Fitness Routine Causing Weight Gain?
- Prepare Your Child for Victory at School
- Changemakers for Planet Earth
- NAC – A Powerful Addition to Daily Health and Wellness
- Can You Fake Fasting?
- Overcoming Postpartum Depression
- High Blood Pressure, the Silent Killer
- 5 Natural Remedies to Heal Eczema
- Lagging Libido & Sexual Dysfunction in Women
- The Surprising Secret to Portion Control
- This Kitchen is for Dancing
- Leaky Gut – A Hidden Cause of Illness
- The Shocking Truth About Food Allergies
- North America’s Infertility Crisis
- Anxiety Epidemic
- Why Does Your Gut Hurt? High FODMAPs
- First Eggs, Now Coconut Oil
- Follow Your Passion
- Are All B Vitamins Created Equal?
- Where Weight Loss is Concerned, Some Things Never Change
- Getting the Best from your Three Brains
- Clinical Perspective on Fibromyalgia – part 3
- Clinical Perspective on Fibromyalgia – part 2
- Probiotics: Who’s Who and What’s What in the Gut
- Say Good Morning to Energy
- The Calcium Conundrum
- Why Am I Always Hungry?
- Berberine: Nature’s Metabolic Master Switch
- Why Muffins (And Your Muffin-Top!) Are Waking You Up At Night!
- Forget The Spa, Try Ecotherapy
- Fermented Foods to Reduce Your Body’s “Toxic Load”
- What’s the Gut Got To Do With It?
- Dr. Marita’s Top Immune Boosters
- Sleep Disorders
- Cold & Flu Quashers
- Reset Your Understanding of Weight Set Point
- Fishing for Healthy Fats
- Clinical Perspective on Fibromyalgia – part 1
- Q&A with Karen Jensen, ND
- They’re Ba-ack! It’s Now Okay to Eat Some of Those No-No Foods
- Symptoms of Hormonal Imbalance – Unlocking the Puzzle
- How the Heart, Brain, and Gut Influence Mental Health
- 8 Sneaky Signs You Have a Hormonal Imbalance
- Healthy Fats In Nutrition
- Thyroid Health: What Can You Do?:
- Stress and Your Adrenal Health
- The Highs and Lows of Depression
- Solutions for Urinary Incontinence
- How Sugar Affects Your Health
- Health & Wellness
- H2O Eases Joint Pain
- Spotting Stress in Children and Teens
- The Best and Worst Cooking Oils
- The Fourth Trimester
- Your Midlife Liver
- Kids and the Sugar Spiral
- Optimize Health with a Few Less Bites
- Youth Mental Health Crisis
- Autoimmune Diseases & Low Vitamin D
- Berberine Touted as Nature’s Ozempic – The Facts
- Cellular Health and Aging
- Protein – Vital Fuel for Child Development
- Devices – Dopamine and Motivation
- Secrets of Iron Absorption Revealed
- Is It Time for a Cookware Makeover?
- Calming the Seasonal Blues with Saffron
- Can Supplements Improve Your Sex Life?
- Need Space – Just Say No!
- Support Teens to Build Healthy Habits
- Dollar Stretching for Radiant Health
- Just Breathe
- Does Blood Play a Role in Your Health?
- Red Wine – Boosts Bacterial Diversity of the Gut Biome
- The Power Duo of Astaxanthin and Omega-3
- Celery Seed Improves Post-Stroke Outcomes
- Life Reset Button
- Flavonoids for Supreme Physical and Mental Acuity
- Product Spotlight – Regenerlife™
- Eating Healthy, But Still Feeling Worn Out?
- High Blood Pressure Linked to Poor Gut Health
- Taurine Could It Really Slow Aging?
- Substantial Health Benefits of Resveratrol
- COVID-19 and Cardiovascular Disease in Healthy Young Adults
- Bromelain to the Rescue for Chronic Sinusitis
- Phytoestrogens Throughout Life
- Metabolic Health Vital to Longevity
- Steps to Keep Your Brain Sharp at Any Age
- Amino Acids Eliminate Cravings for Toxic Junk Food
- Fat Cells’ Fight Against Silent Inflammation
- Fertility Advice: Eat Organic
- Women Who Inspire Us – Meet Joan MacDonald
- Fat Storage To Fat Burning
- Prevent Hormones From Sabotaging Weight Loss!
- Understanding Phytoestrogens!
- Exercise Snacks – Build Muscle & Increase Longevity
- The Blue Zones
- Spice Things Up
- 8 Tips to Improve Lymphatic Health
- Lockdown and Isolation Affect Immune Response!
- Berries & Leafy Greens
- Metabolic Insight – Using Personalized Data
- The Wonders of Apple Cider Vinegar
- The Miraculous Power of Vitamin C
- Superpower Snacking Secrets
- Influenza: Coming soon to a household near you
- Supplement Support for Long Covid
- Don’t Wait For Easy – It Never Comes
- The Skinny on Edible Skins
- Sight Saving Saffron
- When Getting a D Is Good
- Thyroid Disorders
- Women who inspire us
- For Our Youth Climate Anxiety is Real
- Hello, mood? Meet 5-HTP
- Spring Detox Guide
- The Tipping Point for Climate Change
- Mmm Pineapple for the Win
- Women Who Inspire Us
- Trusted Choices
- Kidney Disease – Know the Basics
- Shocking New Data on Aging & Metabolism!
- Floss to Stay Sharp
- Forget Fad Diets
- Five Steps to Morning Energy & Vitality
- The Healthy Plate
- Turn Up the Tunes to Boost Health
- Daily Dose of Gratitude on Attitude
- Natural Remedies for Seasonal Allergies
- Humble Vitamins C & D – Daily for Immune Support
- A Creative Life is a Healthy Life
- Stress Eating Summer Tips and Minimizing Sugar Intake
- Here’s to Your Summer Staycation!
- Staying Calm in Crisis
- Earthing, It Does a Body Good
- It’s Never Too Late to Start Exercising
- It’s Never Too Early to Talk Heart Health
- Stress on the Rise in Children & Young Adults
- Probiotics & Fibre for Peak Mental Health
- Berberine: The Gift That Keeps Giving
- Beat the Cold & Flu Season
- The Rise and Fall of Antibiotics
- For Heart Health Prescribe Yourself Some Puppy Love
- The Low-FODMAP Diet
- 8 Steps for Healthy Breasts
- Nutritional Tips for Healthy Aging
- True Grit
- Natural Support for PCOS
- What is Estrogen Dominance?
- Lawn Chemicals Can Be A Cancer Threat For Your Dog
- Kick the Garbage Habit – NOW!
- The Difference Between Curcumin & Theracurmin
- Stress Less Back to School Family Routine
- The Pros & Cons of Intermittent Fasting
- Inflammation Linked to Chronic Illness
- Outdoor Play May Help Build Better Brains?
- Plant-Based Keto Made Easy
- Last Roundup for Glyphosate?
- Are You a Leftover Lover?
- Rachel Parent – Her Battle for Food Justice
- Living & Culture
- Celebrating Wins for Climate Change
- The Soil Crisis
- Companies that inspire us – ISURA
- FOCUS –the key to Success
- Chef Matiu – Sauerbraten
- The Fight for Food Integrity
- Women Who Inspire Us – Meet Judy Feldman
- Insta-Insecurity
- WOW – Worm Power and Plastics!
- New Zealand to Extinguish Smoking
- Create a Garden… Inspire a Generation
- Is Climate Change to Blame for Extended Allergy Seasons?
- New Oceanic Threat: Plastitar
- Iron-Deficiency Anemia
- Trusted Choices
- Food & Dietary Supplement Integrity –Trust, but Verify
- COVID-19 and Vitamin D
- Preventing Eye Diseases
- Win the Morning, Win the Day
- Glucosamine’s – Top Secret Heart Benefits
- Quercetin
- Charge Up Your Body’s Renewable Energy
- Protect your eyes from Blue Light
- Neonicotinoids & Insomniac Bees
- Heavy Metal: Cooking With Cast Iron
- Leave Those Leaves
- Forest Floor Is Vital for Immunity
- Unable to Conceive? You’re Not Alone!
- Playing Politics With Pesticides
- The Rewards of Seated Exercise
- Investing in Women – Answer to the Climate Crisis
- Empathy in Conception and Pregnancy
- Daily Multivitamin Vital for Immune Health
- Hope for Herpes Sufferers
- How to Hack Your Happiness Hormones
- Sweat the Style on Health, Fitness & Fashion
- SIBO When Good Bacteria Go Bad
- Be an Influencer for Eco-change
- Omega-3s – the building blocks of health and wellness
- Women Supporting Women During Crisis
- When Life Gets Tough – Women Are Hit the Hardest
- Blending Science & Traditional Medicine
- Preserving & Fermenting
- New Bioengineered Label Sows Confusion to Hide GMOs
- When Corporations Take a Stand for Peace, We Notice
- My Fork in the Road
- Nutrition
- Delicious Pickled Vegetables
- Eat Beets – to Get Back on Your Feet
- The Power of Plant Protein
- Sugar – The Unsweet Truth
- Nature’s Multivitamin
- Are You a Chicken Washer?
- Revealing the Power of Medium Chain Triglycerides (MCTs)
- When It Comes to Peanut Butter, Always Buy Certified Organic and Non-GMO
- A Healthy Gut? It Could be Elemental!
- 7 Important Supplements for Mens Health
- Earth Day